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Artwork for Thriving With ADHD

Thriving With ADHD

Animo Sano Psychiatry
ADHD
Mental Health
Mindfulness
OCD
Anxiety
Emotional Regulation
Emotional Intelligence
Creative Communication
Holistic Approaches
Support Systems
Cognitive Behavioral Therapy
Supportive Environments
Relationships
Substance Use Disorder
Community Groups
Downsizing
Organization
Trauma
Organization Strategies
Friendships

Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, h... more

PublishesMonthlyEpisodes33Founded3 years ago
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Health & FitnessMental Health

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Artwork for Thriving With ADHD

Latest Episodes

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In this episode of Thriving with ADHD, host Nada Pupovac sits down with Dr. Mina Boazak, founder and medical director of Animo Sano Psychiatry, to unpack some of the biggest conversations happening in the ADHD community today.

Togeth... more

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In this special storytelling edition of Thriving with ADHD, host Nada Pupovac welcomes back voiceover artist and ADHD advocate Grant Crowell for a refreshing, reflective, and at times hilarious conversation about the power of storytel... more

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Welcome to Thriving with ADHD, the podcast where we share practical, everyday tips to help adults with ADHD live well—brought to you by Animo Sano Psychiatry, North Carolina’s leading behavioral health and ADHD clinic. Hosted by Nada ... more

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In this episode of Thriving With ADHD, host Nada Pupovac sits down with Jaclyn Sappah, trauma and yoga therapist and founder of Wildflower Therapy Group, to dive deep into the intersection of mindfulness and ADHD in adults. Together, ... more

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Recent Guests

Dr. Mina Boazak
Founder and medical director of Animo Sano Psychiatry, psychiatrist specializing in ADHD.
Animo Sano Psychiatry
Episode: The Rise in ADHD Diagnoses & Access to Care: A Conversation with Dr. Mina Boazak
Grant Crowell
Voiceover artist and expert in strategic communication
Salesforce
Episode: Storytelling for Connection, Clarity, and Coping with ADHD – with Grant Crowell
Lauren Easley
Licensed clinical social worker with a specialization in ADHD and mental health care.
Animo Sano Psychiatry
Episode: ADHD & Friendships
Jaclyn Sappah
Trauma therapist, yoga therapist, and founder of Wildflower Therapy Group.
Wildflower Therapy Group
Episode: ADHD & Mindfulness - For Calm, focus & Clarity
Ellie Gardner
Founder of Marigold Organizing, a home organizing business
Marigold Organizing
Episode: Real-Life ADHD Organization Strategies
Cherry Noor
New physician assistant at Animo Sano Psychiatry focused on mental health and well-being
Animo Sano Psychiatry
Episode: ADHD & Trauma
Stefanie Solomon
Physician Assistant at Animo Sano Psychiatry
Animo Sano Psychiatry
Episode: ADHD & Emotional Intelligence: How it affects self-awareness and empathy
Meredith Rappaport
Physician assistant at Animo Sano Psychiatry with a background in social work and psychotherapy, focused on mental health care.
Animo Sano Psychiatry
Episode: The Role of Supplements & Processed Food in ADHD Management
Stephanie Solomon
Physician Assistant at Animo Sano Psychiatry
Animo Sano Psychiatry
Episode: ADHD & Emotional Regulation

Host

Nada Pupovac
Host of Thriving With ADHD.

Reviews

5.0 out of 5 stars from 11 ratings
  • I found this incredibly helpful and aligning for my brain and what I need to do at work and in my personal life. I enjoyed this

    Audible
    5
    Jazzy
    United States3 years ago
  • I needed this

    I found this incredibly helpful and aligning for my brain and what I need to do at work and in my personal life. I enjoyed this

    Audible
    5
    Jazzy
    United States3 years ago

Chart Rankings

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Talking Points

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The Rise in ADHD Diagnoses & Access to Care: A Conversation with Dr. Mina Boazak
Q: What are your thoughts on the proposed DEA requirement for in-person visits before prescribing controlled ADHD medications?
This requirement may unnecessarily limit access to care, particularly for those in rural areas, and does not adequately consider the effectiveness of telehealth evaluations.
The Rise in ADHD Diagnoses & Access to Care: A Conversation with Dr. Mina Boazak
Q: Why are we seeing such a sharp rise in adult ADHD diagnosis in the United States?
Access to care is a significant factor, and a CDC report indicates that 6% of adult Americans were diagnosed with ADHD by late 2023, largely due to telehealth.
ADHD & Friendships
Q: What strategies can people with ADHD use to nurture or build friendships?
Creating routines and setting reminders can help individuals with ADHD manage their responsibilities and prioritize social interactions, making it easier to maintain friendships.
ADHD & Friendships
Q: How does ADHD specifically impact the process of making and maintaining friendships?
Individuals with ADHD may face challenges such as feeling overwhelmed by social interactions, struggling with consistency, and balancing other life responsibilities, all of which can hinder their ability to prioritize friendships.
ADHD & Mindfulness - For Calm, focus & Clarity
Q: How can mindfulness be integrated with other approaches of ADHD treatment?
Mindfulness techniques can be included in therapy sessions and practiced independently as part of daily life.

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Frequently Asked Questions About Thriving With ADHD

What is Thriving With ADHD about and what kind of topics does it cover?

Focused on practical strategies for individuals with ADHD, the content provides insights applicable to a broader audience interested in mental health. Episodes discuss a range of topics including mindfulness, emotional regulation, trauma, and the importance of nutrition in managing ADHD symptoms. Guests are often experts in psychiatry, therapy, and organization, sharing their experiences and professional knowledge to aid listeners in developing effective management strategies for ADHD and related behavioral health conditions. The podcast serves as an important resource, aiming to reduce stigma and promote understanding for those affected by ADHD and their support systems, making it relevant for both individuals with ADHD and their loved one... more

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Which podcasts are similar to Thriving With ADHD?

These podcasts share a similar audience with Thriving With ADHD:

1. ADHD Experts Podcast
2. Overcoming Distractions-Thriving with ADHD, ADD
3. Women & ADHD
4. I Have ADHD Podcast
5. ADHD for Smart Ass Women with Tracy Otsuka

How many episodes of Thriving With ADHD are there?

Thriving With ADHD launched 3 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Thriving With ADHD?

Recent guests on Thriving With ADHD include:

1. Dr. Mina Boazak
2. Grant Crowell
3. Lauren Easley
4. Jaclyn Sappah
5. Ellie Gardner
6. Cherry Noor
7. Stefanie Solomon
8. Meredith Rappaport

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