Artwork for This Morning Walk

This Morning Walk

Alex Elle + Libby DeLana
Religion & SpiritualitySpiritualityHealth & Fitness

This Morning Walk podcast invites you to experience the transformative power of a simple walk, now part of Blind Nil Audio from Executive Producers Chip and Joanna Gaines. Join hosts Alex Elle and Libby DeLana as they share the lessons they’ve learned on their walking paths, both individually and together. Alex - A New York Times BestSelling Author and writing coach living in DC with her husband and daughters - and Libby - a Creative Director based on both coasts with grown children - started This Morning Walk Podcast to reflect on the ways a daily walk keeps them grounded in their day-to-day lives. As Alex likes to say - “It’s deeper than walking. It’s about slowing down, looking up, and finding clarity in your daily life.” It’s a practice. A mindset. A way forward. And ultimately, it’s a new path. Please direct business inquiries to:


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Latest Episodes

Eduardo Garcia shares his journey as a chef and how food has played a significant role in his self-discovery, and ultimately his recovery after a near-death experience. Eduardo reflects with Libby and Alex on the lessons he learned during his long he... more

6 days ago

Get ready for a freewheeling conversation on this week’s episode of This Morning Walk! Alex and Libby kick things off with one of their favorite shared loves - tea! - why Libby is giving up oat milk, which leads to the topic of glucose monitoring and... more

13 days ago

Libby and Alex welcome fellow WalkStar Caitlin Patrick as shares her journey of starting a walking practice and how it has evolved into a spiritual and healing practice. She discusses the challenges she faced when her beloved grandmother suddenly pas... more

20 days ago


4.9 out of 5 stars from 267 ratings
  • Life Changing

    Alex Elle is one of my favorite authors, so when I heard about her podcast with Libby I immediately added it into my routine. Every Wednesday I look forward to this podcast. It has become a vital tool in my life and something I look forward to listening to every week. Thank you Libby and Alex for doing what you do.

    Apple Podcasts
    United States12 days ago
  • Everything I needed to hear on my walk

    Alex, Libby! Episode 15 was the perfect message for me this morning. I’m walking into my 67th year and want nothing more than to feel strong AND be at my best weight. The past 6 years have been a healing journey after many traumatic events. Alex-your book provided a springboard out of shame and trauma. And after several false starts I am willing to try and fail and try again. Why is moving my body now such a challenging process! Winter in particular I find it difficult to layer up and get outsid... more

    Apple Podcasts
    United States13 days ago
  • Healing and inspiring

    Thank you for a lovely podcast focusing on walking at a deeper, personal level that sparks inspiration and aids in the healing journey.

    Apple Podcasts
    United States13 days ago
  • My New Favorite Podcast

    I’ve been following Alex on Instagram and truly getting inspired everyday. BUT!!! I just found this Podcast and listening to the Walking Journal episode has changed my view on my look into 2024. My words is Gentleness, Gratitude and Bring my imagination to life. Thank you !!!

    Apple Podcasts
    Nakeia Louise
    United Statesa month ago
  • Fresh air

    This podcast is a breath of fresh air and highly recommend!

    Apple Podcasts
    United Statesa month ago

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This Morning Walk launched 2 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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