The Zenith Fit Podcast
Mark DaviesThe Zenith Fit Podcast is your weekly dose of straight-talking fitness, mindset, and lifestyle growth. Hosted by Mark Davies, founder of Zenith Fit, this show covers real, relatable conversations on how to lose fat, build muscle, and actually enjoy the process. The show discusses proven strategies, with an added healthy dose of humour to help you feel, look, and live better.
| Publishes | Weekly | Episodes | 232 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode, I talk about how to become super consistent and why trying to be perfect is the fastest way to fail.
This channel is for people who want simple, effective coaching that works in the real world.
No crazy routines or extreme program... more
We're diving into the top three ways to achieve sustainable fat loss, not just temporary results. This isn't about quick fixes but building a healthy lifestyle that truly lasts. Our discussion emphasizes how to lose fat effectively without extreme me... more
In this episode, we're talking about the essence of progress and the importance of taking consistent action. My coaching style, deeply rooted in empathy, guides you to embrace "daily discipline" and cultivate a "growth mindset."
We dig into moving ... more
In this episode, I talk about the reasons why people procrastinate and how you can overcome it.
If you're stuck at the moment, this could be the reason why.
This masterclass focuses on designing your ideal week with practical strategies to improve consistency and health. Learn how to plan your week effectively by incorporating key fundamentals and lifestyle architecture principles, ensuring your daily ro... more
In this episode, I talk about busting through any weight loss plateau you're going through to help you achieve your targets.
You’re eating clean. You’re training. You’re trying. And the scale still won’t move.
In this episode, I break down the three hidden reasons fat loss stalls for busy people and it’s not because you’re lazy or “lack motivation”.
We cover:
Why good in... more
In this episode, I talk about which out of walking or running is the most beneficial to lose body fat.
Free 14 Day Fat Loss Kickstart ChallengeDaily coaching emails to reset your habits and build momentumhttps://www.zenithfit.co.uk/14day-kickstartR... more
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Zenith Fit Podcast
Where can I find podcast stats for The Zenith Fit Podcast?
Rephonic provides a wide range of podcast stats for The Zenith Fit Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Zenith Fit Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Zenith Fit Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Zenith Fit Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Zenith Fit Podcast?
Rephonic provides comprehensive predictive audience data for The Zenith Fit Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Zenith Fit Podcast have?
To see how many followers or subscribers The Zenith Fit Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Zenith Fit Podcast?
These podcasts share a similar audience with The Zenith Fit Podcast:
How many episodes of The Zenith Fit Podcast are there?
The Zenith Fit Podcast launched 5 years ago and published 232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Zenith Fit Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Zenith Fit Podcast?
Rephonic pulls ratings and reviews for The Zenith Fit Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Zenith Fit Podcast?
Rephonic provides full transcripts for episodes of The Zenith Fit Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.