Zenith HQ™ Podcast
Zenith FitThis podcast is specifically created for Zenith Fit clients. With short, 5-10 minute episodes with tips, motivation, and strategies to help them excel with their health and fitness goals
| Publishes | Twice weekly | Episodes | 191 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode, I talk about why aiming to be perfect is the fastest way to fail.
And how you can be extremely consistent to achieve the results that you want.
In this episode, I talk about what may be preventing you from getting to the next stage with your health and fitness.
Easter is a difficult time to navigate if you're trying to get in shape and get fitter and get healthier.
Luckily, I've come up with a game plan of how you can manage it and come out the other side in a strong position.
Without having to complete... more
Our latest masterclass focuses on the "Identity Elevation Session," a powerful path to personal growth and achieving your fitness goals. We explore why identity is key, contrasting old versus elevated selves, and how to build self trust through consi... more
This masterclass introduces the 80/20 "life style", focusing on building a seamless life through "automation" and good "habits". We'll explore how to "automate your life" to achieve personal growth and maintain a healthy "balance" without extremes. T... more
This masterclass focuses on designing your ideal week with practical strategies to improve consistency and health. Learn how to plan your week effectively by incorporating key fundamentals and lifestyle architecture principles, ensuring your daily ro... more
Curious about how to lose fat effectively?
This knowledge lab breaks down weight loss from a mathematical perspective, focusing on the essential energy balance needed to burn fat and maintain muscle.
We'll explore the equation of maintenance calo... more
In this episode I talk about why your standards are so important for your identity and how you can elevate them to achieve the progress and the results that you actually do want.....
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Zenith HQ™ Podcast are there?
Zenith HQ™ Podcast launched 2 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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