Grown Up Girl Talk
Dr. Leigha Saunders NDGrown Up Girl Talk is a bold, honest, and unfiltered podcast for women who are done playing small. Hosted by Dr. Leigha Saunders—a naturopathic doctor, women's health advocate, and Menopause Society Certified Practitioner—this show dives deep into the conversations midlife women need to be having. Whether you're navigating burnout, hormones, motherhood, career pivots, or just ready to stop settlin... more
| Publishes | Weekly | Episodes | 66 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMedicine | ||||
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Latest Episodes
This episode is a little different. 💛
I recently joined Ann Marie McQueen on her podcast, Hotflash Inc, and the conversation was too good not to share here. We talked deeply about women's health, burnout, the broken healthcare system, and what it ... more
This episode is a raw, funny, and inspiring conversation about what it really takes for women to reclaim their sense of self — in their health, their beauty, and their everyday choices. Jamie, an in-demand esthetician and unapologetic truth-teller, s... more
When life sideswipes your plans, what do you do next? Realtor, designer, former pro singer, and mom of three Dallas James shares the raw middle of separation, learning boundaries, feeling grief in real time, and finding her way back to joy at 50. We ... more
What if the way you ate in midlife wasn't about fear of weight gain, but about fueling yourself for energy, strength, and joy? In this powerful conversation with Jenn, Registered Dietitian, Naturopathic Doctor, intuitive eating coach, and host of The... more
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- LOVE, all the information shared about sleep...
I have been listening to Dr. Leigha's podcasts recently and receiving her informative emails all about Sleep. She shares so much wisdom and knowledge about sleep and health, she is so passionate about us all having a goodnights sleep!! Thank you for always caring about all of us and our perosnal struggles. :)
Apple Podcasts5Laura Boire
Canada4 years ago - The answers are within
I love how Dr. Leigha helps us learn that the answers to optimum health are already within, we just need to listen and unlock them. There is not be a magic pill to “fix” us but we do have a secret weapon SLEEP! Over the years I have learned so much from this brilliant soul, I am so excited to listen to everything she has to share here.
Apple Podcasts5Arlene GoodeCanada5 years ago - Amazing!
Thank you Dr. Leigha Saunders! A must listen. It’s so easy to fall into the daily grind and except below subpar standards for sleep. I just started listening, but I already found it so unbelievably helpful and promising. Can’t wait to finish the rest of the episodes!
Apple Podcasts5Sarah JB.Canada5 years ago - So helpful
Dr Leigha has a fun and relatable way of giving actionable insight on sleep; something we can get all in knots about. This podcast is a must listen and share…us women need to know that better sleep is possible! Thank you Dr Leigha
Apple Podcasts5Destiny - SoulSpark SisterhoodCanada5 years ago - Amazing!
Dr Saunders is my go to for everything sleep. Thank you for sharing your wisdom and knowledge to the world, this will be life changing for everyone that tunes in.
Apple Podcasts5Dr. Alison DCanada5 years ago
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Frequently Asked Questions About Grown Up Girl Talk
What is Grown Up Girl Talk about and what kind of topics does it cover?
Content primarily revolves around the challenges and experiences that midlife women face, particularly focusing on themes such as empowerment, self-care, health, and personal growth. Transformative conversations often feature topics like menopause, hormonal health, and the journey towards authenticity and self-advocacy. The discussions provide practical insights and inspiration, encouraging women not only to prioritize their health but also to boldly navigate their life transitions. With a distinctive blend of expert advice and personal narratives, it addresses the unique intersections of health and identity for women in midlife, making it a valuable resource for those seeking to reclaim their stories and embrace the fullness of their exper... more
Where can I find podcast stats for Grown Up Girl Talk?
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How many listeners does Grown Up Girl Talk get?
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What are the audience demographics for Grown Up Girl Talk?
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How many subscribers and views does Grown Up Girl Talk have?
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Which podcasts are similar to Grown Up Girl Talk?
These podcasts share a similar audience with Grown Up Girl Talk:
1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. The Diary Of A CEO with Steven Bartlett
How many episodes of Grown Up Girl Talk are there?
Grown Up Girl Talk launched 5 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Grown Up Girl Talk?
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Where can I see ratings and reviews for Grown Up Girl Talk?
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What guests have appeared on Grown Up Girl Talk?
Recent guests on Grown Up Girl Talk include:
1. Jamie Gallacher
2. Dallas James
3. Rachel Molenda
4. Ann Marie McQueen
5. Vikram Talaulikar
6. Shirley Weir
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.