The Obesity Doctor Podcast
Dr. Sasha HighWeight, health, and metabolism — without extremes or oversimplification. Hosted by Internal Medicine and Obesity Physician Dr. Sasha High, this podcast explores the biology of weight, the reality of behaviour change, and the nuance often missing from mainstream conversations. From GLP1 medications to emotional eating, from metabolic health to mindset, you'll get practical, evidence-based insights ... more
| Publishes | Weekly | Episodes | 184 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessNutrition | |||
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Latest Episodes
In this episode, I walk through what’s actually happening with generic semaglutide right now—and what it means for you in real life, not just in headlines.
I explain where semaglutide fits in the bigger picture, how it compares to tirzepatide, and w... more
Long-term change isn’t just about knowing what to do—it’s about how we see ourselves while we’re doing it. In today’s podcast episode, we explore why so many people get stuck in that gap between where we are and who we’re trying to become.
I’m joine... more
In this episode of the Obesity Physician Podcast, the dietitians from High Metabolic Health—Nada, Lauren, and Tedi—break down what actually works when it comes to eating for weight loss.
If you’re tired of restrictive diets and conflicting nutrition... more
In this episode, I break down everything you need to know about GLP-1 medications like Ozempic, Wegovy, and Mounjaro—including the real-world side effects I see in clinical practice.
While these medications can be incredibly effective for improving ... more
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Reviews
- Great Podcast
I really like how you share your faith values in your work. Having someone who is passionate about their faith and incorporates it into helping others is very important. Thank you
Apple Podcasts5FeariesMagickal184673
Canada5 months ago - Practical, compassionate approach to weight management
As an obesity medicine physician, I have learned so much from Dr. High’s podcasts. She offers such a practical, compassionate and holistic approach to weight management. Her podcasts are incredibly informative and she is able to explain complicated concepts in such simple and relatable terms. Thank you Dr. High!
Apple Podcasts5Zeezee077Canada10 months ago - The Incredible Dr. Sasha High
I have listened to many doctors on weight loss but not as insightful as Dr. Sasha High. I discovered her a year ago through a friend and started listening to her podcast and joined her Best Weight Program. It is not about dieting, it’s not about this program or that program, it’s about making choices for your health based on what you value, what commitments you are prepared to make towards your lifelong health.
She is focused on educating you so you can make the best choices for yourself. Fr... more
Apple Podcasts5IChooseJoyEverydayCanadaa year ago - Thank you
I can’t tell you how much I enjoy and appreciate this podcast. I like the approach you take to helping listeners like me improve our health. I look forward to each new episode. And I go back and replay old episodes to remain on track and motivated. I know you are a busy doctor and mom so thank you for finding the time to continue creating your inspiring content.
Apple Podcasts5MarieEF62Canadaa year ago - Doctor recommended by this Endocrinologist
I am an Endocrinologist practicing in the US and discovered this podcast when Dr. Sasha High first started it in 2021. I have since highly recommended it to numerous patients as an outstanding resource for my patients. She is an exceptionally knowledgeable obesity medicine physician and shares high yield and timely information. I cannot recommend her insightful podcast series enough and am grateful for the joy in medicine she finds with supporting all those on a journey to a healthier life.
Apple Podcasts5pricedrkatie
United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #144 | United States/Health & Fitness/Medicine |
Apple Podcasts | #11 | Canada/Health & Fitness/Medicine |
Apple Podcasts | #56 | Canada/Health & Fitness |
Apple Podcasts | #191 |  United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #88 |  Australia/Health & Fitness/Medicine |
Apple Podcasts | #33 |  Ireland/Health & Fitness/Medicine |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Obesity Doctor Podcast
What is The Obesity Doctor Podcast about and what kind of topics does it cover?
The show centers on weight management, metabolism, and mindset, often blending medical science with practical behavior change strategies. Across episodes, listeners hear about appetite signals, GLP-1 therapies, and sustainable nutrition, with a strong emphasis on compassionate, evidence-based approaches over quick-fix dieting. Unique angles include integrating mindset work, resilience, and community support into long-term health, plus guest experts from dietetics and fitness to broaden practical tools. This combination makes it useful for professionals seeking credible, patient-centered weight-management content and for listeners wanting actionable steps to improve health beyond the scale.
Where can I find podcast stats for The Obesity Doctor Podcast?
Rephonic provides a wide range of podcast stats for The Obesity Doctor Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Obesity Doctor Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Obesity Doctor Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Obesity Doctor Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Obesity Doctor Podcast?
Rephonic provides comprehensive predictive audience data for The Obesity Doctor Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Obesity Doctor Podcast have?
To see how many followers or subscribers The Obesity Doctor Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Obesity Doctor Podcast?
These podcasts share a similar audience with The Obesity Doctor Podcast:
1. The Plus SideZ: A GLP-1 Guide to Metabolic Health
2. On The Pen GLP-1 News
3. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
4. GLP-1 Hub: Support, Community, and Weight Loss
5. Aging Powerfully with Melissa Grelo
How many episodes of The Obesity Doctor Podcast are there?
The Obesity Doctor Podcast launched 5 years ago and published 184 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Obesity Doctor Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Obesity Doctor Podcast?
Rephonic pulls ratings and reviews for The Obesity Doctor Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Obesity Doctor Podcast?
Rephonic provides full transcripts for episodes of The Obesity Doctor Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Obesity Doctor Podcast?
Recent guests on The Obesity Doctor Podcast include:
1. Teddy Nikova
2. Dr. Michael Tsoukas
3. Dr. Michael Beyaert
4. Dr. Ashley White
5. Tina McInnes
6. Margo Green
7. Dr. Kaitlin Link
8. Sydney Ireland
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.