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The Womben Wellness Podcast

Usha Anandi
Ayurveda
Womben Wellness
Womb Circle Facilitator Certification
Menstrual Cycle
Meat
Fertility
Sister Wound
Pelvic Health
Postpartum
Blood Type Diet
Vegetarianism
Digestion
Liberated Womb
Birth Control
Digestive Health
The Libido Fairy
Imposter Syndrome
Group Circles / Circle Work
Lyme Disease
Rest and Pleasure Practice

The Womben Wellness Podcast with Usha Anandi is a podcast for women breaking cycles and reclaiming their power through womb healing, cyclical living, and feminine wisdom. Hosted by holistic nutritionist, childbirth educator, full-spectrum doula, folk herbalist, and yoga teacher trainer Usha Anandi, each episode blends science and the sacred to help you live in rhythm with your body and bring the h... more

PublishesWeeklyEpisodes15Founded5 months ago
Number of ListenersCategories
SexualityHealth & FitnessAlternative Health

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Artwork for The Womben Wellness Podcast

Latest Episodes

This conversation with Rachelle Seliga is one of the most important I've ever recorded.

I came into this episode feeling activated - because postpartum was one of the hardest, most disorienting thresholds of my life. I got pregnant during COVID, ga... more

YouTube

Want to hear from more womb circle facilitators? Join me on March 25th at 10am PT for one of my most-loved free wokshops, Work Like a Girl: Feminine-Based Business: bit.ly/4sJph25

Three graduates of my Womb Circle Facilitator Certification ... more

YouTube

I recently sat down with somatic sex educator and relationship expert Hannah Johnson (The Libido Fairy) to face something that still stirs so much discomfort in me: my own sexuality.

Despite years of teaching womb health, sex has remained a largely... more

YouTube

If you feel called to lead healing women's spaces but keep getting stuck in "who's going to take me seriously?" or the sense that you need to be 100% perfect before you lead, listen up.

In this episode, I take you through the secrets behind guiding... more

YouTube

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Recent Guests

Rachelle Garcia Seliga
postpartum educator and clinician featured as guest
Episode: Motherhood as Ego Death: Postpartum, Grief & Repair with Rachelle Seliga
Melissa O'Malley
Self-care witch with clinical counseling background
Episode: From Corporate to Circle: What It Really Takes to Lead Women's Healing Spaces
Kelly Rae Kerwin
Midwife-turned-energy worker and circle facilitator
Episode: From Corporate to Circle: What It Really Takes to Lead Women's Healing Spaces
Jennifer Gimeno
Facilitator and lead in womb work, sharing personal journey
Episode: From Corporate to Circle: What It Really Takes to Lead Women's Healing Spaces
Hannah Johnson
Founder of The Libido Fairy, sexuality educator
The Libido Fairy
Episode: Erotic Liberation: Healing Sexual Shame Without Losing Yourself with The Libido Fairy
Alison Armstrong
Author and speaker on relationships; The Queen's Code
Alison Armstrong (Author)
Episode: Heal Your Relationship with Men with Alison Armstrong
Serena Gold
Sexological body worker and educator, founder of erotic blueprint framework
Serena Gold Coaching
Episode: Scar Tissue, Numbness & Erotic Freedom with Serena Gold
Dr. Varalakshmi Yanamandhra
Ayurvedic physician
Ayurvedic practitioner, Birmingham-based center founder
Episode: How The Ancient Science of Ayurveda Can Help Women Heal
Joy McEwen
Bee Priestess, Beekeeper, Apitherapy practitioner
Dig n Live In / American Apitherapy Society
Episode: Healing Lyme Disease & Chronic Illness with Bee Venom Therapy with Joy McEwen

Host

Usha Anandi
Host of the Womben Wellness Podcast

Reviews

5.0 out of 5 stars from 6 ratings
  • Stunning

    Such great energy, pacing, and wisdom. My favorite podcast as of late ♥️

    Apple Podcasts
    5
    MNCoral
    United States3 months ago
  • Kristine Blir Rapper

    Finally, finally, finally it’s fine. I’ve been craving this podcast since discovering Usha years ago and even after finishing my WCFC! I can’t get enough of this Womban❤️

    Apple Podcasts
    5
    Kristine Blir Rapper
    Norway5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Trusted expert guests who share practical tools for healing and empowerment.
Energetic and wise hosting that creates a safe space for intimate topics.
Compelling storytelling with real-world, actionable guidance.
Deep, transformative conversations that blend science and spirituality.
Consistently high-quality conversations that respect listeners' boundaries and experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How The Ancient Science of Ayurveda Can Help Women Heal
Q: What is the best way for someone listening to find out their doshas? Is a quiz enough or is professional consultation necessary?
The best approach combines initial self-education with professional evaluation. Quizzes may hint at a constitution, but a trained Ayurvedic practitioner can conduct a detailed assessment, including questions, pulse diagnosis, tongue assessment, and life history, to determine accurate prakruti and vikruti and to craft a safe, effective plan.
Heal Your Relationship with Men with Alison Armstrong
Q: And Alison, could you go through some of the common ways that women emasculate men?
Alison explains that fear, frustration, and misinterpretation trigger emasculation, often driven by the belief that a man is not meeting needs. She emphasizes becoming aware of triggers, taking personal responsibility for one's part, and using compassionate communication and boundaries to reduce harm and keep partnership alive.
Release Shame & Good Girl Conditioning with Shannon Tinder
Q: What would you say to someone who questions why they should delve into this somatic work rather than sticking to talk therapy?
Somatic work meets the body where it stores trauma and energy; it uses sensation and breath to release rather than remaining in cognitive processing, often yielding quicker and deeper integration of pain, safety, and embodiment.
Release Shame & Good Girl Conditioning with Shannon Tinder
Q: And so, what is internal work in your words?
Internal work is fascial unwinding of the vaginal tissue and inner pelvic bowl, addressing tension across the sacrum, cervix, and surrounding tissues to allow energy, emotion, and memory held in the pelvic area to release and integrate.

Audience Metrics

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Frequently Asked Questions About The Womben Wellness Podcast

What is The Womben Wellness Podcast about and what kind of topics does it cover?

The show centers on womb health, cyclical living, sexuality, and holistic wellness for women. Episodes blend practical body-centered techniques with spiritual and cultural perspectives, featuring guests who illuminate topics from relationships and pelvic care to Ayurveda, nutrition, and self-sovereignty. A standout pattern is the host's hands-on, experiential approach (including live demonstrations and guided practices) paired with guests who offer both clinical insight and embodied healing, making it appealing to listeners seeking transformative, community-focused wellness.</br> Noteworthy is the emphasis on autonomy, trauma-informed care, and culturally rooted healing traditions, often framed within a feminist, mother-centered worldview. ... more

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Which podcasts are similar to The Womben Wellness Podcast?

These podcasts share a similar audience with The Womben Wellness Podcast:

1. This Tantric Life with Layla Martin
2. The Mel Robbins Podcast
3. The Human Garage Experience
4. Modern Wisdom
5. Sacred Sons Podcast

How many episodes of The Womben Wellness Podcast are there?

The Womben Wellness Podcast launched 5 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Womben Wellness Podcast?

Recent guests on The Womben Wellness Podcast include:

1. Rachelle Garcia Seliga
2. Melissa O'Malley
3. Kelly Rae Kerwin
4. Jennifer Gimeno
5. Hannah Johnson
6. Alison Armstrong
7. Serena Gold
8. Dr. Varalakshmi Yanamandhra

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