
Higher Self Sessions is your weekly ritual for healing, alignment, and creating the life you actually want. Hosted by Robyn Taaffe, this podcast helps women reconnect with their power and move past the blocks holding them back. Expect simple, practical tools to regulate your nervous system, shift fear, and align with your Higher Self — so you can feel clear, grounded, and ready to take action.
| Publishes | Weekly | Episodes | 81 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

This week you'll hear the real story of how Robyn's husband manifested his dream work space through inner work.
He spent months trying to find a new space for his business — doing everything right, taking action every day, and still getting nowhere... more
Do you ever feel like the life you want is meant for other people but not you?
In this episode, Robyn's diving into one of the most powerful subconscious patterns that keeps women stuck: putting their dreams on a pedestal.
When we see opportunities... more
If you’ve been doing all the things — journaling, mindset work, visualising but still feel stuck… this episode is for you.
I’m sharing what has been coming up for me in real time as I move through fear, nervous system overwhelm, and some deep inner ... more
This week Robyn breaks down how to use your energy and nervous system to create change in your life so you’re not forcing outcomes from stress, fear, or overwhelm.
You’ll learn how to notice when you’re in survival mode, why action alone can feel l... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #192 |
Recent interactions between the hosts and their guests.
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A wellness-focused, self-improvement program that centers on inner work, nervous system regulation, and conscious creation. Episodes consistently explore themes like inner child work, subconscious beliefs, and strategies for manifesting a desired life, often blending practical exercises with personal anecdotes. The host frequently weaves in mindfulness, nervous system regulation, and daily habits as foundations for growth, while promoting community-based programs and workshops to deepen transformation. The show stands out for its integration of spiritual and neuroscientific perspectives and its emphasis on actionable steps listeners can implement right away.
Overall, it's likely to appeal to listeners seeking practical tools for self-heali... more
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These podcasts share a similar audience with Higher Self Sessions:
1. The Manifest Movement
2. Ready To Be Real by Síle Seoige
3. All of the Above Podcast
4. Alive and Kicking with Clare McKenna
5. The Sinead Says Podcast
Higher Self Sessions launched 4 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Higher Self Sessions include:
1. Yvonne Tchrakian
2. Kel Galavan
3. Paula Dennehy
4. Anni Malloy
5. Vicky Shilling
6. Elaine Taylor
7. Lynda Duffy
8. Mary O'Donovan
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