
Higher Self Sessions is your weekly ritual for healing, alignment, and creating the life you actually want. Hosted by Robyn Taaffe, this podcast helps women reconnect with their power and move past the blocks holding them back. Expect simple, practical tools to regulate your nervous system, shift fear, and align with your Higher Self — so you can feel clear, grounded, and ready to take action.
| Publishes | Twice monthly | Episodes | 82 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Have you ever felt like you're trying everything but something keeps pulling you back? Like there's an invisible wall between you and the life you really want?
In this episode we're getting into the real reason — and it's not what you think.
Most o... more
This week you'll hear the real story of how Robyn's husband manifested his dream work space through inner work.
He spent months trying to find a new space for his business — doing everything right, taking action every day, and still getting nowhere... more
Do you ever feel like the life you want is meant for other people but not you?
In this episode, Robyn's diving into one of the most powerful subconscious patterns that keeps women stuck: putting their dreams on a pedestal.
When we see opportunities... more
If you’ve been doing all the things — journaling, mindset work, visualising but still feel stuck… this episode is for you.
I’m sharing what has been coming up for me in real time as I move through fear, nervous system overwhelm, and some deep inner ... more
This week Robyn breaks down how to use your energy and nervous system to create change in your life so you’re not forcing outcomes from stress, fear, or overwhelm.
You’ll learn how to notice when you’re in survival mode, why action alone can feel l... more
Welcome to the Higher Self Series, here to help you consciously create the life you really want in 2026. This week, Robyn's sharing her 5 step method to consciously create your life.
A process rooted in the science of how your mind and body works, w... more
If life feels uncertain right now you’re not alone. The universe is asking us to leave things that aren't aligned, to create space for what we really want in 2026.
It feels scary when we don’t know what’s coming next. But this doesn’t mean anything... more
Helping you see to believe what's possible for your life, Robyn is joined by Yvonne, founder of The Manifest Movement who shares her story of transitioning from lawyer to creating a manifestation brand. This episode is here to help you see the messy ... more
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Recent interactions between the hosts and their guests.
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This program centers on healing, nervous-system regulation, and aligning with an aspirational self to create meaningful change. Across episodes, the host shares practical tools for moving past fear, re-framing inner narratives, and using inner-child work, mindfulness, and energy management to manifest goals in business, relationships, and personal life. The format leans into personal storytelling, journaling and ritual practices, and invites listeners to participate in paid programs or community-based cohorts that deepen ongoing inner-work. Notably, there's a strong emphasis on self-worth, abundance, and conscious creation, with a recurring invitation to engage in community support to sustain momentum.
Listeners likely skew toward women se... more
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These podcasts share a similar audience with Higher Self Sessions:
1. Ready To Be Real by Síle Seoige
2. Real Health with Karl Henry
3. The Laura Dowling Experience
4. Alive and Kicking with Clare McKenna
5. Catch Up with Louise McSharry
Higher Self Sessions launched 4 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Higher Self Sessions include:
1. Yvonne Tchrakian
2. Kel Galavan
3. Paula Dennehy
4. Anni Malloy
5. Vicky Shilling
6. Elaine Taylor
7. Lynda Duffy
8. Mary O'Donovan
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