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Higher Self Sessions

Robyn Taaffe
Anxiety
Nervous System
Inner Child Work
Self-Care
Mindfulness
Intuition
Burnout
Inner Child Healing
Self-Improvement
Personal Growth
Emotional Regulation
Mental Health
Self-Worth
Health and Well-Being
Breathwork
Meditation
Nervous System Regulation
Self-Love
Procrastination
Self-Belief

Higher Self Sessions is your weekly ritual for healing, alignment, and creating the life you actually want. Hosted by Robyn Taaffe, this podcast helps women reconnect with their power and move past the blocks holding them back. Expect simple, practical tools to regulate your nervous system, shift fear, and align with your Higher Self — so you can feel clear, grounded, and ready to take action.

PublishesWeeklyEpisodes71Founded3 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Higher Self Sessions

Latest Episodes

If you’ve been trying to manifest but keep hitting invisible walls this episode is the shift you've been waiting for.

We’re diving into the real root of resistance: your limiting beliefs. These subconscious blocks quietly shape your reality, no matt... more

In this powerful episode, Robyn shares her concept of 90FM vs 100FM — the energetic difference between living from fear, stress, and limitation… versus presence, joy, and alignment.

She walks you through the science behind frequency, how to shift ou... more

A podcast episode every woman needs to hear ✨ Robyn is joined by financial freedom expert Kel Galavan to talk all things money, self-worth, investing, and getting into our power around money as women. You really don't want to miss this one.

Incredib... more

Unlock your highest self in this transformative episode of Higher Self Sessions. Robyn breaks down the concept of your “highest self,” guiding you through practical steps to peel back the layers of self-doubt, overwhelm, and limiting beliefs keeping ... more

Key Facts

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People also subscribe to these shows.

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Recent Guests

Kel Galavan
Money expert who shares her personal journey from financial struggles to teaching others about financial freedom
Episode: Ep 69. How To Get Better With Money & Manifest More (With a Money Expert).
Paula Dennehy
A friend of Robyn and a coach focused on fertility and motherhood.
Episode: Ep 58. From Dream to Reality: Manifesting a Home, Baby & Business with Paula Dennehy
Anni Malloy
Nutritionist specializing in female health, particularly endometriosis and fertility.
Episode: Ep 57. Healing Burnout & Manifesting a Calm, Present Life with Anni Malloy
Vicky Shilling
Self-belief business coach
Episode: Ep 50. Overcoming Procrastination & Building Self-Belief with Vicky Shilling
Elaine Taylor
One of Robyn's closest friends, focusing on self-love and personal growth
Episode: Ep 48. Self-Love & Making Friends As An Adult With Elaine Taylor
Lynda Duffy
Rapid transformational therapist and hypnotherapist, former Miss Ireland who overcame a two-decade eating disorder.
Episode: Ep 46. Rewiring Your Mind & Building Self-Worth With Lynda Duffy
Mary O'Donovan
EFT and breathwork practitioner who specializes in anxiety healing
Episode: Ep 40. Anxiety & Healing Your Nervous System with Mary O'Donovan

Host

Robyn Taaffe
Host of Self-Care Sessions, who shares deep self-care tools focused on healing and personal alignment, engaging with listeners through personal stories and practical insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 69. How To Get Better With Money & Manifest More (With a Money Expert).
Q: How do we get better at feeling our worth and asking for more money?
Kel challenges women to fight for themselves and recognize their contributions, suggesting they keep track of their accomplishments.
Ep 69. How To Get Better With Money & Manifest More (With a Money Expert).
Q: How do you help people start to change their relationship with money?
Kel emphasizes the importance of recognizing it as a relationship and highlights the self-worth component, particularly for women.
Ep 57. Healing Burnout & Manifesting a Calm, Present Life with Anni Malloy
Q: How often have you been doing nervous system regulation practices for yourself?
Anni stated she practices her regulation techniques every single day, particularly before bed, for about ten minutes.
Ep 57. Healing Burnout & Manifesting a Calm, Present Life with Anni Malloy
Q: What was the first thing you did to address your burnout?
Anni returned to therapy as the first step to address her burnout and emotional challenges.
Ep 57. Healing Burnout & Manifesting a Calm, Present Life with Anni Malloy
Q: When did you realize that you maybe needed to spend some time focusing on doing some inner work to help yourself in your life?
Anni reflects on signs she started to notice during her early 20s but pinpointed a significant moment after losing her dog, which made her recognize her lack of tools for emotional regulation.

Audience Metrics

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Frequently Asked Questions About Higher Self Sessions

What is Higher Self Sessions about and what kind of topics does it cover?

Exploring the journey of self-discovery, personal growth, and healing, the discussions encourage listeners to engage with transformative practices. Frequent topics include practices for enhancing self-care, the importance of intuition, techniques for overcoming procrastination, and strategies for managing burnout. Noteworthy is the emphasis on personal anecdotes that enrich the conversation, allowing for relatable touchpoints about mental health struggles and self-empowerment. The unique aspect is the host's commitment to empower listeners through tangible tools and frameworks aimed at aligning their lives with their true selves and aspirations.

Where can I find podcast stats for Higher Self Sessions?

Rephonic provides a wide range of podcast stats for Higher Self Sessions. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Higher Self Sessions and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Higher Self Sessions get?

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What are the audience demographics for Higher Self Sessions?

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How many subscribers and views does Higher Self Sessions have?

To see how many followers or subscribers Higher Self Sessions has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Higher Self Sessions?

These podcasts share a similar audience with Higher Self Sessions:

1. The Good Glow
2. Rise with Roxie
3. Begin Again with Davina McCall
4. Real Health with Karl Henry
5. The Laura Dowling Experience

How many episodes of Higher Self Sessions are there?

Higher Self Sessions launched 3 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Higher Self Sessions?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Higher Self Sessions?

Rephonic pulls ratings and reviews for Higher Self Sessions from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Higher Self Sessions?

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What guests have appeared on Higher Self Sessions?

Recent guests on Higher Self Sessions include:

1. Kel Galavan
2. Paula Dennehy
3. Anni Malloy
4. Vicky Shilling
5. Elaine Taylor
6. Lynda Duffy
7. Mary O'Donovan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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