Rephonic
Artwork for Higher Self Sessions

Higher Self Sessions

Robyn Taaffe
Anxiety
Nervous System
Inner Child Work
Self-Care
Mindfulness
Personal Growth
Intuition
Burnout
Inner Child Healing
Self-Improvement
Mental Health
Emotional Regulation
Self-Worth
Health and Well-Being
Breathwork
Meditation
Nervous System Regulation
Self-Love
Procrastination
Self-Belief

Higher Self Sessions is your weekly ritual for healing, alignment, and creating the life you actually want. Hosted by Robyn Taaffe, this podcast helps women reconnect with their power and move past the blocks holding them back. Expect simple, practical tools to regulate your nervous system, shift fear, and align with your Higher Self — so you can feel clear, grounded, and ready to take action.

PublishesWeeklyEpisodes81Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for Higher Self Sessions

Latest Episodes

This week you'll hear the real story of how Robyn's husband manifested his dream work space through inner work.

He spent months trying to find a new space for his business — doing everything right, taking action every day, and still getting nowhere... more

Do you ever feel like the life you want is meant for other people but not you?

In this episode, Robyn's diving into one of the most powerful subconscious patterns that keeps women stuck: putting their dreams on a pedestal.

When we see opportunities... more

If you’ve been doing all the things — journaling, mindset work, visualising but still feel stuck… this episode is for you.

I’m sharing what has been coming up for me in real time as I move through fear, nervous system overwhelm, and some deep inner ... more

This week Robyn breaks down how to use your energy and nervous system to create change in your life so you’re not forcing outcomes from stress, fear, or overwhelm.

You’ll learn how to notice when you’re in survival mode, why action alone can feel l... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Yvonne Tchrakian
Founder of The Manifest Movement
Episode: Ep 75: The Messy Middle of Chasing Your Dreams with Yvonne Tchrakian (Fears, beliefs, growing)
Kel Galavan
Money expert who shares her personal journey from financial struggles to teaching others about financial freedom
Episode: Ep 69. How To Get Better With Money & Manifest More (With a Money Expert).
Paula Dennehy
A friend of Robyn and a coach focused on fertility and motherhood.
Episode: Ep 58. From Dream to Reality: Manifesting a Home, Baby & Business with Paula Dennehy
Anni Malloy
Nutritionist specializing in female health, particularly endometriosis and fertility.
Episode: Ep 57. Healing Burnout & Manifesting a Calm, Present Life with Anni Malloy
Vicky Shilling
Self-belief business coach
Episode: Ep 50. Overcoming Procrastination & Building Self-Belief with Vicky Shilling
Elaine Taylor
One of Robyn's closest friends, focusing on self-love and personal growth
Episode: Ep 48. Self-Love & Making Friends As An Adult With Elaine Taylor
Lynda Duffy
Rapid transformational therapist and hypnotherapist, former Miss Ireland who overcame a two-decade eating disorder.
Episode: Ep 46. Rewiring Your Mind & Building Self-Worth With Lynda Duffy
Mary O'Donovan
EFT and breathwork practitioner who specializes in anxiety healing
Episode: Ep 40. Anxiety & Healing Your Nervous System with Mary O'Donovan

Host

Robyn Taaffe
Host of Higher Self Sessions

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 69. How To Get Better With Money & Manifest More (With a Money Expert).
Q: How do we get better at feeling our worth and asking for more money?
Kel challenges women to fight for themselves and recognize their contributions, suggesting they keep track of their accomplishments.
Ep 69. How To Get Better With Money & Manifest More (With a Money Expert).
Q: How do you help people start to change their relationship with money?
Kel emphasizes the importance of recognizing it as a relationship and highlights the self-worth component, particularly for women.
Ep 57. Healing Burnout & Manifesting a Calm, Present Life with Anni Malloy
Q: How often have you been doing nervous system regulation practices for yourself?
Anni stated she practices her regulation techniques every single day, particularly before bed, for about ten minutes.
Ep 57. Healing Burnout & Manifesting a Calm, Present Life with Anni Malloy
Q: What was the first thing you did to address your burnout?
Anni returned to therapy as the first step to address her burnout and emotional challenges.
Ep 57. Healing Burnout & Manifesting a Calm, Present Life with Anni Malloy
Q: When did you realize that you maybe needed to spend some time focusing on doing some inner work to help yourself in your life?
Anni reflects on signs she started to notice during her early 20s but pinpointed a significant moment after losing her dog, which made her recognize her lack of tools for emotional regulation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Higher Self Sessions

What is Higher Self Sessions about and what kind of topics does it cover?

A wellness-focused, self-improvement program that centers on inner work, nervous system regulation, and conscious creation. Episodes consistently explore themes like inner child work, subconscious beliefs, and strategies for manifesting a desired life, often blending practical exercises with personal anecdotes. The host frequently weaves in mindfulness, nervous system regulation, and daily habits as foundations for growth, while promoting community-based programs and workshops to deepen transformation. The show stands out for its integration of spiritual and neuroscientific perspectives and its emphasis on actionable steps listeners can implement right away.

Overall, it's likely to appeal to listeners seeking practical tools for self-heali... more

Where can I find podcast stats for Higher Self Sessions?

Rephonic provides a wide range of podcast stats for Higher Self Sessions. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Higher Self Sessions and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Higher Self Sessions get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Higher Self Sessions, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Higher Self Sessions?

Rephonic provides comprehensive predictive audience data for Higher Self Sessions, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Higher Self Sessions have?

To see how many followers or subscribers Higher Self Sessions has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Higher Self Sessions?

These podcasts share a similar audience with Higher Self Sessions:

1. The Manifest Movement
2. Ready To Be Real by Síle Seoige
3. All of the Above Podcast
4. Alive and Kicking with Clare McKenna
5. The Sinead Says Podcast

How many episodes of Higher Self Sessions are there?

Higher Self Sessions launched 4 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Higher Self Sessions?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Higher Self Sessions?

Rephonic pulls ratings and reviews for Higher Self Sessions from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Higher Self Sessions?

Rephonic provides full transcripts for episodes of Higher Self Sessions. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Higher Self Sessions?

Recent guests on Higher Self Sessions include:

1. Yvonne Tchrakian
2. Kel Galavan
3. Paula Dennehy
4. Anni Malloy
5. Vicky Shilling
6. Elaine Taylor
7. Lynda Duffy
8. Mary O'Donovan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days