Self-Care Sessions
Robyn TaaffeWelcome to ’Self-Care Sessions’ with Robyn Taaffe. This podcast is your very own toolbox. Each episode is filled with insights tools and inspiration for you and your life. If you struggle with self-care or want to create change in your life this podcast is for you. Join me for new episodes every Sunday at 7am!
| Publishes | Weekly | Episodes | 42 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
In this episode i'm sharing my full career story, how I transitioned from full-time nursing to the lifestyle clinic and now my brand The Space. I share the tools, personal growth, lessons and all my advice with you if you're feeling lost, stuck in a ... more
This week, we're looking at your beliefs and how they're shaping your life. You might be telling yourself, 'This is just who I am, this is how it'll always be for me.' but I'm here to challenge that. You are not stuck. Life get's to be better. more
This week I am joined by Breathwork and EFT Practitioner Mary O'Donovan. Mary is sharing her journey with anxiety, breaking down and how she went from rock bottom to healing her nervous system. We cover: more
Jamie White is a life and business coach. He was one of Ireland’s most-watched young entrepreneurs making a list of top “30 under 30” and winning Ireland’s Best Young Entrepreneur twice. He looked like he had everything figured out, until he ended up... more
This week I am joined by my beautiful friend Norma O'Kelly talking all about Authenticity, Belonging and Finding Your Purpose. We cover: more
Ever wonder what higher self actually means? It's a term we hear a lot in self-care and spirituality, so in this episode, we are breaking it down for you. Robyn will teach you how to start managing your fearful, anxious thoughts, what your higher sel... more
If you struggle with saying no, people pleasing, over giving in work, saying yes to things you don't want to do, this episode is for you. Setting boundaries is much harder than just saying no. This episode will help you understand why and what you ca... more
On this weeks episode, i'm diving into the overwhelming amount of wellness and self-care tools out there and how to find what works for you. I know you don't have hours to spend but still want to look after yourself, so we'll start creating your own ... more
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Chart Rankings
Apple Podcasts | #148 |  Ireland/Education/Self-Improvement |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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How many episodes of Self-Care Sessions are there?
Self-Care Sessions launched 2 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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