Rephonic
Artwork for Alive and Kicking

Alive and Kicking with Clare McKenna

Newstalk
Mental Health
Nutrition
Women's Health
Menopause
Mindfulness
Ireland
Health and Wellness
Fertility
Social Media
Gut Health
ADHD
Parenting
Self-Care
Endometriosis
Wellness
Relationships
Child Development
Anxiety
Community Support
HRT

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.

CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainment

Listen to Newstalk at newstalk.com/listenlive | Download t... more

PublishesDailyEpisodes449Founded7 years ago
Number of ListenersCategory
Society & Culture

Listen to this Podcast

Artwork for Alive and Kicking

Latest Episodes

Guests:

*

Yoga sisters Niamh and Eimear Daly

*

Sarah Colgan

*

Outgoing Chair of Endometriosis Ireland Damien Donoghue

Guests:

*

Burnout Coach Gillian O’Gorman

*

Biochemist and Inflammation Expert Dr Daniel Jones

Guest: Natasha Morgan, Co-Founder of the charity Feed our Homeless

Guest: Leadership Coach Paul Reynolds

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Damien Donoghue
Outgoing chair of Endo Ireland
Endo Ireland
Episode: Alive and Kicking Full Episode 26/4/26
Sarah Colgan
Founder of Project All Rise
Project All Rise
Episode: Alive and Kicking Full Episode 26/4/26
Eimear Daly
Co-host on Alive and Kicking; sister of Niamh Daly; wellness journalist
Daily Wellbeing / The Yoga Sisters
Episode: Alive and Kicking Full Episode 26/4/26
Niamh Daly
Co-host on Alive and Kicking; sister of Eimear Daly; yoga teacher
Daily Wellbeing / The Yoga Sisters
Episode: Alive and Kicking Full Episode 26/4/26
Gillian O'Gorman
Burnout coach
The Burnout Coach
Episode: Alive and Kicking Full Episode 19/4/26
Daniel Jones
Biochemist, inflammation expert
University College Dublin (UCD) and supplement formulation work
Episode: Alive and Kicking Full Episode 19/4/26
Natasha Morgan
Co-founder of Feed Our Homeless
Feed Our Homeless
Episode: The Changing Face of Poverty
Paul Reynolds
Leadership coach and author of Breathe Free
The Human Advantage / paulrenolds.com
Episode: Breathwork and Thinking Clearly Under Pressure
Tom Keogh
Founder and MD of Keogh's Crisps; potato grower and packer
Keogh's Crisps / Keogh's Farm
Episode: Alive and Kicking Full Episode 05/4/26

Host

Clare McKenna
Host of Alive and Kicking, known for her warm, engaging presentation style. She addresses a wide range of health topics, aiming to inspire her audience toward a happier, healthier life.

Reviews

4.7 out of 5 stars from 55 ratings
  • Such a lovely Sunday listen

    This is a great programme to kick off your Sunday.

    Clare is such a warm and engaging presenter and the guests she has on are so inspirational.

    I’d highly recommend a listen.

    Apple Podcasts
    5
    Book23!
    Ireland6 years ago
  • Great show!

    Clare is great presenter, I love her interview style. Extremely fair and unbiased. Great journalist.

    Apple Podcasts
    5
    paad82
    Ireland6 years ago
  • Ads for greyhound racing

    Really? Won’t be listening to newstalk anymore.

    Apple Podcasts
    1
    Kate_____
    Ireland6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Clare is a warm and engaging presenter.
The show features inspirational guests and meaningful discussions.
There are occasional concerns regarding advertisements, which listeners find off-putting.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#214
Ireland/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

17 Dips, 17 Counties, 24 Hours
Q: Describe the 24 hours you're aiming for and where you'll start.
They'll start at midnight in Bad Brighid, Dublin, tracing an anti-clockwise route through Meath, Loud, Derry, Donegal, Leitrim, Sligo, Killala, Galway, and finish in Greystones, Wicklow, keeping moves tight and cycling between swims and vehicle transfers.
Being a sauna master!
Q: What were some of the things you heard from teenagers time and time again?
Many teens struggle with self-worth and belonging, fearing they are not enough, while also dealing with grief, family dynamics, and the pressure of fitting in within a highly connected, tech-driven world.
Being a sauna master!
Q: So you've listened to a whole host of teenagers. Why did you want to do that?
Because I wanted to understand what teens go through from the inside out, and to find ways to help them navigate real life beyond just academic success, using the insights I gathered from thousands of conversations.
Alive and Kicking Full Episode 22/3/26
Q: What role does financial wellbeing play in overall peace of mind, and what simple steps do you recommend?
Review pensions and insurance, consider auto-enrollment if applicable, use independent advice to compare fees, and look for small wins in day-to-day expenses to reduce stress and create a sense of control.
Alive and Kicking Full Episode 22/3/26
Q: How can listeners practically start applying this to daily life, especially around how they react to guilt?
Start by naming the guilt, focusing on the action rather than the person, identifying triggers, and using boundaries and delegation to prevent guilt from hijacking decisions; also practice self-compassion and repair when necessary.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Alive and Kicking

What is Alive and Kicking about and what kind of topics does it cover?

A focus on holistic health and well-being characterizes the content, with topics ranging from mental health and self-care to practical advice on parenting, skincare, and financial wellness. The discussions feature a diverse array of guests, including experts in psychiatry, pediatrics, and nutrition, all aiming to provide actionable insights that resonate with listeners' daily lives. This blend of expert advice and personal narratives creates a relatable and enriching experience, making it particularly appealing for audiences who are interested in enhancing their understanding of health in its many forms.

Where can I find podcast stats for Alive and Kicking?

Rephonic provides a wide range of podcast stats for Alive and Kicking. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Alive and Kicking and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Alive and Kicking get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Alive and Kicking, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Alive and Kicking?

Rephonic provides comprehensive predictive audience data for Alive and Kicking, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Alive and Kicking have?

To see how many followers or subscribers Alive and Kicking has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Alive and Kicking?

These podcasts share a similar audience with Alive and Kicking:

1. Real Health with Karl Henry
2. Ready To Be Real by Síle Seoige
3. The Laura Dowling Experience
4. The Mind Full Podcast
5. The Good Glow

How many episodes of Alive and Kicking are there?

Alive and Kicking launched 7 years ago and published 449 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Alive and Kicking?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Alive and Kicking?

Rephonic pulls ratings and reviews for Alive and Kicking from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Alive and Kicking?

Rephonic provides full transcripts for episodes of Alive and Kicking. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Alive and Kicking?

Recent guests on Alive and Kicking include:

1. Damien Donoghue
2. Sarah Colgan
3. Eimear Daly
4. Niamh Daly
5. Gillian O'Gorman
6. Daniel Jones
7. Natasha Morgan
8. Paul Reynolds

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days