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Alive and Kicking with Clare McKenna

Newstalk
Mental Health
Nutrition
Mindfulness
Ireland
Menopause
Women's Health
Parenting
Social Media
ADHD
Health and Wellness
Self-Care
Fertility
Wellness
Anxiety
Child Development
Relationships
Infertility
Gut Health
Community Support
Pregnancy Loss

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.

CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainment

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PublishesDailyEpisodes479Founded7 years ago
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Artwork for Alive and Kicking

Latest Episodes

Guest: Professor Brendan Kelly

Guest: The Navigation Coach Tara Rafter

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The Navigation Coach Tara Rafter

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Professor Brendan Kelly

Guest: Author and podcaster Caroline Foran

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Recent Guests

Caroline Foran
Author, journalist and podcaster
Author, Journalist
Episode: The roadmap for anxiety care
Dr. Alan Desmond
Consultant gastroenterologist, NHS physician, author
What Your Doctor Isn't Telling You About Food (book)
Episode: Alive and Kicking Full Episode 5/7/26
Marina Giblin
Senior Portfolio Manager and mother of Elsie
Senior Portfolio Manager at a financial firm
Episode: Parenting and caring for special needs
Charlie Norton Sherwood
Performance coach and former Premier League strength and conditioning coach
Former Arsenal/Leicester City staff; performance coaching in Ireland
Episode: Alive and Kicking Full Episode 28/6/26
Annette Cashell
Bone health coach who specializes in movement and osteoporosis prevention
Independent bone health practitioner
Episode: Alive and Kicking Full Episode 28/6/26
Dr. Edel Moran
Founder of Cota Consultancy, PhD in workplace behaviour
Cota Consultancy
Episode: How to know you’re with a narcissist or perhaps it’s you?
Neil McDermott
Farmer and owner of Arunachala Ayurvedic Retreat Centre
Arunachala Ayurvedic Retreat Centre
Episode: Alive and Kicking Full Episode 21/06/26
Erica Drum
Massage therapist and sports therapist exploring fascia and somatic work
White Willow (Dublin)
Episode: Alive and Kicking Full Episode 14/6/26
Martina Calvey
Founder of Hello GoodLife, health and wellbeing hub network
Hello GoodLife
Episode: Alive and Kicking Full Episode 14/6/26

Reviews

4.7 out of 5 stars from 56 ratings
  • Such a lovely Sunday listen

    This is a great programme to kick off your Sunday.

    Clare is such a warm and engaging presenter and the guests she has on are so inspirational.

    I’d highly recommend a listen.

    Apple Podcasts
    5
    Book23!
    Ireland7 years ago
  • Great show!

    Clare is great presenter, I love her interview style. Extremely fair and unbiased. Great journalist.

    Apple Podcasts
    5
    paad82
    Ireland7 years ago
  • Ads for greyhound racing

    Really? Won’t be listening to newstalk anymore.

    Apple Podcasts
    1
    Kate_____
    Ireland7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Warm, engaging host with an inclusive interview style.
Few listeners may object to ads or sponsorship segments but overall positivity is clear
A subset feels the show leans too soft on certain topics or platforms
High-quality guests who inspire practical wellness

Top Society & Culture Podcasts

Talking Points

Recent interactions between the hosts and their guests.

What your doctor isn’t telling you about food
Q: Alan, how are you?
I'm well, and excited to be back on the show to discuss these important topics.
Alive and Kicking Full Episode 28/6/26
Q: What role does movement play in bone health beyond nutrition?
She emphasizes that movement must accompany proper nutrition; without regular movement, bone health benefits can be limited, and posture and balance are crucial.
Alive and Kicking Full Episode 28/6/26
Q: What age were you when you were diagnosed and how did that shape your view on bone health?
Annette explains she was 47 and her personal diagnosis led her to re-evaluate daily habits, balance, and the broader view of what keeps bones healthy beyond just bone density.
Do emotions and traumas stay in our bodies?
Q: How did you come to explore somatic practices in your work?
The guest explains coming across different trainings in the US and Mexico and integrating their approaches with her own intuitive methods to help clients release stored trauma and emotions through fascia-focused techniques.
Alive and Kicking Full Episode 7/6/26
Q: What are the challenges in recognizing migraines as a disability, especially for women?
Catherine explains the lack of education about migraine, its varied severity, and how long it can last, which creates misunderstanding in workplaces and everyday life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Frequently Asked Questions About Alive and Kicking

What is Alive and Kicking about and what kind of topics does it cover?

A wide-ranging health and wellbeing program that blends practical advice with human-interest storytelling. Conversations span mental health, fitness, nutrition, parenting transitions, and preventive care, often featuring medical or wellness experts, coaches, and advocates who share actionable tips and personal journeys. The format emphasizes warm, conversational interviews and community-driven topics, with a recurring focus on everyday habits, joyful living, and inclusive health discussions. A notable strength is its ability to weave health guidance with uplifting stories from guests and listeners, creating an approachable vibe for adults seeking balanced wellbeing and relatable commentary.

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How many listeners does Alive and Kicking get?

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Which podcasts are similar to Alive and Kicking?

These podcasts share a similar audience with Alive and Kicking:

1. Real Health with Karl Henry
2. The Laura Dowling Experience
3. Ready To Be Real by Síle Seoige
4. They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan
5. The Good Glow

How many episodes of Alive and Kicking are there?

Alive and Kicking launched 7 years ago and published 479 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Alive and Kicking?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Alive and Kicking?

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What guests have appeared on Alive and Kicking?

Recent guests on Alive and Kicking include:

1. Caroline Foran
2. Dr. Alan Desmond
3. Marina Giblin
4. Charlie Norton Sherwood
5. Annette Cashell
6. Dr. Edel Moran
7. Neil McDermott
8. Erica Drum

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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