Rephonic
Artwork for Alive and Kicking

Alive and Kicking with Clare McKenna

Newstalk
Mental Health
Ozempic
Baby Formula
Cost Of Living
Weight Loss
Breastfeeding Policy
Infant Nutrition
Cancer Care In Ireland
Success
Sleep
Johann Hari
Food Industry
Decision Making
Manifestation
Women's Health
Body Positivity
Endometriosis
Chronic Pain Management
Mindset Coaching
Diversity and Inclusion

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.

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PublishesDailyEpisodes418Founded7 years ago
Number of ListenersCategory
Society & Culture

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Artwork for Alive and Kicking

Latest Episodes

Guests:

Mandy Rocke, nurse

Facialist Eavanna Breen

Lana Manikowski and Dee Kelly

Guest:

Lana Manikowski and Dee Kelly

Guest:

Facialist Eavanna Breen

Guest:

Mandy Rocke, nurse

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Recent Guests

Dr. Niamh Lynch
Consultant pediatrician and author of the book 'Should I Be Worried? A No Panic Guide to Your Child's Health'
Episode: Alive and Kicking Full Episode 08/02/2026
Professor John Nolan
Scientist leading research on carotenoids and their effect on eye health.
Nutrition Research Centre in Waterford
Episode: The role of nutrition in macular degeneration
Wayne Chesler
Director of the documentary 'Vision for Vision'.
Episode: The role of nutrition in macular degeneration
Paddy McGeoghegan
Epilepsy Ireland Advocacy and Communications Manager
Epilepsy Ireland
Episode: First Aid for Epileptic Seizure
Dr. Laura Gormley
Co-author of neurodiversity research
DCU
Episode: Alive and Kicking Full Episode 01/02/26
Catherine Gray
Best-selling author of "Little Addictions"
Episode: Overcoming our little addictions
Spencer Matthews
Multiple record breaker and endurance athlete, entrepreneur, and podcaster
Episode: Spencer Matthews on Habit Stacking
Gary Keegan
Head performance coach of the Irish rugby team and leadership coach
Uppercut
Episode: Spencer Matthews on Habit Stacking
James Kavanaugh
Social media star and TV presenter
Episode: Spencer Matthews on Habit Stacking

Host

Clare McKenna
Host explores various aspects of health, emphasizing personal journeys and expert insights for a holistic perspective. Clare is known for her engaging interview style and ability to connect with both guests and listeners alike.

Reviews

4.7 out of 5 stars from 54 ratings
  • Such a lovely Sunday listen

    This is a great programme to kick off your Sunday.

    Clare is such a warm and engaging presenter and the guests she has on are so inspirational.

    I’d highly recommend a listen.

    Apple Podcasts
    5
    Book23!
    Ireland6 years ago
  • Great show!

    Clare is great presenter, I love her interview style. Extremely fair and unbiased. Great journalist.

    Apple Podcasts
    5
    paad82
    Ireland6 years ago
  • Ads for greyhound racing

    Really? Won’t be listening to newstalk anymore.

    Apple Podcasts
    1
    Kate_____
    Ireland6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate Clare's warm and engaging presentation style, often praising her ability to connect with her guests and audience.
Some feedback indicates dissatisfaction with specific advertisers or content direction, hinting that not all listeners are happy with commercial interruptions.
Many find the content inspirational, aligning with current health and wellness trends that resonate deeply with personal journeys and challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#243
Ireland/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

'Should I be worried?' The no-panic guide to your kids' health
Q: When should parents worry about a child's fever?
Any baby under three months with a fever needs to be medically reviewed; for children over three months, parents should look for additional signs of illness.
Alive and Kicking Full Episode 08/02/2026
Q: What should parents know about handling fevers in children?
Any baby under three months with a fever needs to be medically reviewed, and parents should look out for other signs like lethargy or poor feeding after that age.
Alive and Kicking Full Episode 08/02/2026
Q: How do we have the confidence to believe in our instincts as parents?
Intuition is expertise; parents become experts in their children's behaviors over time.
Alive and Kicking Full Episode 01/02/26
Q: What accommodations can workplaces offer neurodivergent employees?
Companies can provide flexible working conditions, quiet spaces, and involve neurodivergent employees in discussions about their needs.
Alive and Kicking Full Episode 01/02/26
Q: How do little addictions accumulate and impact us?
They create a rolling stone effect where minor consequences add up over time, such as losing sleep which leads to increased use of caffeine or social media.

Audience Metrics

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Listeners per Episode
Gender Skew
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Frequently Asked Questions About Alive and Kicking

What is Alive and Kicking about and what kind of topics does it cover?

The content explores a broad definition of health, integrating various aspects such as physical fitness, mental well-being, and personal journeys related to health. Popular topics include discussions on mental health, toxic relationships, fitness initiatives for older adults, and navigating challenges associated with specific health issues like diabetes or Autism. The host engages with both experts and individuals sharing their personal stories, fostering conversations aimed at practical solutions for listeners seeking inspiration and actionable advice in their wellness journeys. The podcast uniquely combines heartfelt narratives and expert insights, making it a relatable and informative source for anyone interested in holistic health.

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How many listeners does Alive and Kicking get?

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Which podcasts are similar to Alive and Kicking?

These podcasts share a similar audience with Alive and Kicking:

1. Ready To Be Real by Síle Seoige
2. The Laura Dowling Experience
3. The Good Glow
4. Brendan O'Connor
5. The Pat Kenny Show

How many episodes of Alive and Kicking are there?

Alive and Kicking launched 7 years ago and published 418 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Alive and Kicking?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Alive and Kicking?

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How do I access podcast episode transcripts for Alive and Kicking?

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What guests have appeared on Alive and Kicking?

Recent guests on Alive and Kicking include:

1. Dr. Niamh Lynch
2. Professor John Nolan
3. Wayne Chesler
4. Paddy McGeoghegan
5. Dr. Laura Gormley
6. Catherine Gray
7. Spencer Matthews
8. Gary Keegan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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