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Shake The Ground Podcast

Nathalie Lennon
Relationships
Dating
Mental Health
Communication
Self-Love
Personal Growth
Self-Confidence
Confidence
Modern Dating
Self-Worth
Social Media
The Chase
Toxic Relationships
Heartbreak
Authenticity
Rejection
Friends With Benefits
Emotional Intelligence
Boundaries
Embarrassing Date Stories

Shake the Ground is about the moments that change us, the decisions that can shape us, and motivating you to take the initiative to shake the ground within your life. Hosted by Nathalie Lennon, each week you’ll hear honest conversations about confidence, relationships, mindset, personal growth, resilience, success, failure, and the uncomfortable decisions that lead to the biggest breakthroughs. Th... more

PublishesWeeklyEpisodes57Founded3 years ago
Number of ListenersCategories
EducationSelf-Improvement

Listen to this Podcast

Artwork for Shake The Ground Podcast

Latest Episodes

After 17 years in banking, Rachael Uí Bhaoill walked away from the being extremely successful in the corporate world to starting from scratch building something completely her own, after an injury opened her eyes to what needed changing in her life. ... more

At just 22 years old, Adam Sweeney became one of the youngest Irish people to summit Mount Everest & this week he joins Nathalie to talk us through the entire journey.

In this episode, they talk about what it really takes to chase a dream most peop... more

This week on Shake the Ground, Nathalie is joined by Seán Kinane, founder of Health Matters, where he has spent years helping everyone from elite athletes to everyday people better understand their bodies.

In this episode, Seán breaks down the scien... more

This week on Shake the Ground, Nathalie is joined by sex therapist Audrey Casey to explore one of the subjects we’re often taught to avoid, but one that affects so many of us.

From body image and confidence to intimacy, communication and the shame ... more

Key Facts

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Recent Guests

Adam Sweeney
Adventurer and mountaineer who summited Everest in 2022 as youngest Irish climber
Independent climber
Episode: Adam Sweeney on Climbing Everest at 22 & Chasing the Extraordinary
Seán Kinane
Founder of Health Matters, VO2 max and metabolic testing expert
Health Matters
Episode: Seán Kinane on Fitness Myths, VO₂ Max & Why Most People Are Training Wrong
Audrey Casey
Accredited psychotherapist and sex and intimacy coach
Sex Therapy Solutions
Episode: The Sex Therapist Advice Everyone Needs to Hear - with Audrey Casey
Jason O Callaghan
Irish hypnotist, trained psychologist, and behavioural specialist
D4 Clinic; Hypnotist Jason O Callaghan
Episode: Hypnotist Jason O Callaghan on Hypnosis, Career Reinvention & Rewiring Your Mind
Louise Cody
Public figure focused on fitness, motherhood, and authentic content creation
Social media creator (Ireland)
Episode: Louise Cody on the Motherhood, Postpartum Depression & Finding Her Spark Again!
Kieran Corrigan
Runner, content creator known for humorous online presence and running feats
Episode: Kieran Corrigan on Running, Resilience & His Favourite Curse Word!
Laura Young
Laura Young, also known as Laura's Views
Laura's Views – Social media creator and influencer
Episode: Laura Young on leaving the Garda, Starting fresh & Mental Wellbeing
Aidan Loughnane
Motivational speaker, mental health advocate, and runner
Episode: Aidan Loughnane on Mental Health Battles while Building a Relationship & Levelling Up for Love.
James Hempton
Host of a podcast, involved in recording
Episode: Nathalie on What Women 'Really' Want - On The James Hempton Show.

Host

Nathalie Lennon
Host of The Dating Games, focused on helping individuals become their highest, healed & happiest selves.

Reviews

4.7 out of 5 stars from 249 ratings
  • Age gap !! And do you get overstimulated too soon

    I loved both of these so far!!!!!!! Listening on Apple Podcasts!!!

    Apple Podcasts
    5
    Iggypopz26
    United States6 months ago
  • Good job!

    Nathalie and Damien are simply brilliant, insightful and helpful.

    No matter if you’re dating or in a relationship, their perspective will enrich you and contribute to your self development. I’m so glad I stumbled upon their podcast!

    Apple Podcasts
    5
    Trixy.8
    Italy3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise the show's ability to provide clarity and tools for emotional healing, especially regarding relationships.
Listeners appreciate the insightful and engaging conversations that blend personal anecdotes with relevant advice.
The hosts are described as knowledgeable and relatable, making complex topics accessible and understandable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#20
Ireland/Education/Self-Improvement
Apple Podcasts
#32
Ireland/Education

Talking Points

Recent interactions between the hosts and their guests.

The Sex Therapist Advice Everyone Needs to Hear - with Audrey Casey
Q: How can couples recover intimacy when it becomes a performative dynamic or a sexless relationship?
She outlines strategies like prioritizing emotional safety, mapping out touch via the traffic light system, expanding beyond intercourse, and scheduling time for connection (not necessarily sex) to rebuild closeness and trust.
The Sex Therapist Advice Everyone Needs to Hear - with Audrey Casey
Q: What are the main issues you see today in your practice?
Audrey highlights porn-induced erectile dysfunction in men and couples dealing with desire discrepancies as top current challenges, along with deeper layers like trauma, body image, and the need for vulnerability and communication.
The Sex Therapist Advice Everyone Needs to Hear - with Audrey Casey
Q: Can you tell us a little bit more about how you got into being a sex therapist and about your work?
Audrey describes starting in social care, recognizing relational issues in homelessness work, pursuing counseling and CBT training, and then going to the US for a practical, solution-focused sex therapy course led by Dr. Patti Britton. She shares how the training led to founding Sex Therapy Solutions in 2018 and how the work involves helping people with intimacy, communication, and trauma recovery.
Louise Cody on the Motherhood, Postpartum Depression & Finding Her Spark Again!
Q: What happened when you announced your pregnancy online, and what impact did it have on your following?
The announcement caused a significant follower drop and attracted harsh reactions, yet it ultimately connected her with a supportive community of mothers who related to her honesty.
Louise Cody on the Motherhood, Postpartum Depression & Finding Her Spark Again!
Q: What was your experience with postpartum depression and how did you address it?
She experienced anxiety, guilt, and numbness. She sought professional help and used exercise as medicine, carving out time for movement to regain energy and spark.

Audience Metrics

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Frequently Asked Questions About Shake The Ground Podcast

What is Shake The Ground Podcast about and what kind of topics does it cover?

The content is centered around exploration and discussions related to personal development, mental health, and the complexities of dating. Episodes often feature guests from various backgrounds, including life coaches, therapists, and motivational speakers, who share insights on navigating love and relationships. Frequent themes include overcoming dating anxiety, understanding emotional investments, and practical strategies for self-improvement and personal growth. The podcast stands out for its focus on self-love and healing as foundational elements in forming healthy relationships, making it particularly appealing to those interested in improving their emotional and relational intelligence.

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How many listeners does Shake The Ground Podcast get?

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What are the audience demographics for Shake The Ground Podcast?

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How many subscribers and views does Shake The Ground Podcast have?

To see how many followers or subscribers Shake The Ground Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Shake The Ground Podcast?

These podcasts share a similar audience with Shake The Ground Podcast:

1. The Good Glow
2. Ready To Be Real by Síle Seoige
3. The Comeback with Brenda Dennehy
4. Talking Bollox Podcast
5. The Laura Dowling Experience

How many episodes of Shake The Ground Podcast are there?

Shake The Ground Podcast launched 3 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Shake The Ground Podcast?

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Where can I see ratings and reviews for Shake The Ground Podcast?

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What guests have appeared on Shake The Ground Podcast?

Recent guests on Shake The Ground Podcast include:

1. Adam Sweeney
2. Seán Kinane
3. Audrey Casey
4. Jason O Callaghan
5. Louise Cody
6. Kieran Corrigan
7. Laura Young
8. Aidan Loughnane

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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