
Change is Possible is a podcast about what it really takes to rebuild your life. Hosted by Dr Brian Pennie, former heroin addict turned neuroscientist, it explores the mechanics of change through raw conversations on addiction, burnout, trauma and identity. More than surface-level motivation, each episode reveals why we get stuck, how the brain drives behaviour, and what it takes to create lasting... more
| Publishes | Twice monthly | Episodes | 17 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Most people think that more money will make them happy.
They’re wrong.
In this conversation, I sit down with Eoin McGee — Certified Financial Planner™, radio and TV broadcaster, best-selling author, and columnist — to break down the hidden psycholo... more
What if the moment you thought you were completely broken was actually the beginning of your healing? Caroline Foran joins me for a deeply honest conversation about anxiety, panic attacks, depression, and what it really takes to heal.
Caroline share... more
Most people secretly believe they’re not enough. In this episode, award-winning life coach Tara Rafter explains why… and how to finally change it.
Brian Pennie sits down with Tara Rafter to explore the real psychology of healing, self-belief, trauma... more
Content warning: this episode includes discussion of suicide. Please take care while listening. If you’re affected by anything raised in this conversation, Samaritans are available free, 24/7, on 116 123. What drives someone toward violence? And what... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #249 | |
Apple Podcasts | #4 | |
Apple Podcasts | #4 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on the real mechanics of lasting change, often through candid, personal conversations about addiction, trauma, burnout, and identity. Episodes frequently probe why people get stuck, how the brain drives behavior, and what practical steps help people rebuild their lives. Guests range from clinicians and researchers to survivors and leaders in sports, politics, and entrepreneurship, all sharing concrete strategies for change, accountability, and resilience. A standout throughline is a compassionate, nonjudgmental posture that links neuroscience and lived experience to actionable routines, community, and policy. Listeners who crave evidence-based insight, actionable mindset work, and inspiring turnaround stories are likely to... more
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These podcasts share a similar audience with Change is Possible:
1. The Laura Dowling Experience
2. The Good Glow
3. The Mind Full Podcast
4. Ready To Be Real by Síle Seoige
5. Real Health with Karl Henry
Change is Possible launched a year ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Change is Possible include:
1. Bob Cullen
2. Sophie Swaps
3. Anna Lembke
4. Dermot Whelan
5. Laura Dowling
6. Brian McDermott
7. Lynn Ruane
8. Niall Breslin
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