Change is Possible
Dr Brian PennieChange is Possible is a podcast about what it really takes to rebuild your life. Hosted by Dr Brian Pennie, former heroin addict turned neuroscientist, it explores the mechanics of change through raw conversations on addiction, burnout, trauma and identity. More than surface-level motivation, each episode reveals why we get stuck, how the brain drives behaviour, and what it takes to create lasting... more
| Publishes | Twice monthly | Episodes | 25 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
You weren’t born believing you weren’t enough. Somewhere along the way, you learned it.
In this bite-sized episode, award-winning life coach Tara Rafter explains how childhood experiences, rejection and seemingly small moments can shape the beliefs ... more
What happens when the one thing that gave you identity, purpose and self-worth suddenly disappears?
Brian sits down with former European champion, Olympian and broadcaster David Gillick for an honest conversation about life after elite sport, panic ... more
Why are so many young men being pulled toward the manosphere?
Daragh Fleming explores the loneliness, shame and disconnection behind it, and why men need better spaces to speak honestly about who they are and what they are carrying.
A powerful clip... more
What happens when the pain you buried years ago starts speaking through your body, your anxiety, your depression, and your life?
Brian sits down with Nicoline Walsh for an honest conversation about trauma, depression, energy healing, self-connection... more
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Reviews
- Deeply Inspirational
Wow! So deeply inspired and fired up after listening to this podcast. The title isn’t mistaken - it really makes you believe that change is possible through deep authentic heart opening conversations.
Apple Podcasts5marinayt
United States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #73 |  Ireland/Education/Self-Improvement |
Apple Podcasts | #150 | Ireland/Education |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Change is Possible
What is Change is Possible about and what kind of topics does it cover?
This program centers on the mechanics of change—why people get stuck, how the brain drives behavior, and what it takes to rebuild a life after addictions, burnout, trauma, or adversity. Conversations are candid and research-informed, often weaving in neuroscience, personal lived experience, and practical strategies for lasting transformation. A notable strength is its willingness to connect personal storytelling with actionable tools, from habit change to community and policy implications. Listeners who want real-world paths to change, whether for themselves or clients, will likely find the discussions insightful and motivating. The show tends to feature guests who speak from lived experience or clinical expertise and often ties insights to... more
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How many listeners does Change is Possible get?
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What are the audience demographics for Change is Possible?
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How many subscribers and views does Change is Possible have?
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Which podcasts are similar to Change is Possible?
These podcasts share a similar audience with Change is Possible:
1. The Laura Dowling Experience
2. Ready To Be Real by Síle Seoige
3. The Good Glow
4. Real Health with Karl Henry
5. They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan
How many episodes of Change is Possible are there?
Change is Possible launched a year ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Change is Possible?
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Where can I see ratings and reviews for Change is Possible?
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What guests have appeared on Change is Possible?
Recent guests on Change is Possible include:
1. Bob Cullen
2. Sophie Swaps
3. Anna Lembke
4. Dermot Whelan
5. Laura Dowling
6. Brian McDermott
7. Lynn Ruane
8. Niall Breslin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.