
Real Conversations about things that MatterAll things life and health - physical health, nutrition, mindset, mental health, connection plus society, culture and a little politics with Fiona Kane, experienced and qualified Nutritionist, Holistic Counsellor and Mind Body Eating CoachFrank discussions about how to achieve physical and mental well being.I talk about all things wellness including nutri... more
| Publishes | Weekly | Episodes | 156 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & Fitness | |||

The Netflix series Inside the Manosphere has sparked a lot of conversation, and Louis Theroux’s take on this online world has brought even more attention to how extreme male influencers are shaping some young men. In this episode, we unpack why these... more
Vitamin B12 plays a major role in your energy, mood, memory, nerve health and red blood cell formation - yet B12 deficiency is one of the most overlooked health issues. The tricky part is that its symptoms often mimic other deficiencies, especially i... more
Heart disease remains the leading cause of illness and death for women, yet the warning signs are often missed or dismissed. In this episode, we take a clear and practical look at how heart disease shows up differently in women, why it’s so often unr... more
Public debate feels more heated than ever, and this episode unpacks why.
We break down how political polarisation is shaping conversations about women’s rights, identity, free speech and global events, and why so many people now feel pressured to “p... more
Why do we trust celebrities, influencers, and so-called “experts” so easily?
In this episode of The Wellness Connection, Fiona Kane talks about celebrity influence and why it’s so easy to idolise influencers, actors, musicians and public figures wit... more
International Women’s Day should be a time to celebrate women, honour progress, and acknowledge the work still ahead. But today, Fiona Kane explores the uncomfortable truth: not all women are included anymore.
In this episode of The Wellness Connect... more
In this episode, Fiona Kane shares her thoughts on the latest Iran vs US news and why so many people respond to world events through the lens of political polarization. She talks about the hope for positive change in Iran, how reactions from the Unit... more
In this episode of the Wellness Connection, Fiona Kane reacts to Buck Sexton’s book on modern brainwashing and explores how indoctrination, propaganda and language manipulation are shaping today's cultural debates.
Fiona breaks down the latest contr... more
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The discussions cover a comprehensive range of topics related to mental health, nutrition, and personal growth. Noteworthy episodes explore contemporary issues, including the implications of gender ideology on youth and the impact of remote work on mental well-being. The emphasis frequently falls on the intersection of physical health and emotional wellness, with practical strategies provided for listeners. One unique aspect is the incorporation of diverse expert perspectives, enhancing the depth of the conversations. This podcast is likely to resonate with individuals seeking both knowledge and support in navigating the complexities of modern health and well-being.
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The Wellness Connection launched 3 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Wellness Connection include:
1. Greg Wasserman
2. Sarah Chemaissem
3. Michael Coles
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