
Welcome to The Trigger and The Truth—a transformative podcast and healing platform created to explore the breakdowns in our most meaningful relationships and the unspoken truths behind them. Hosted by mental health advocate Tina White, this space offers real conversations, raw storytelling, and expert insight to help you gain clarity, find peace of mind, and grow through what you’ve been through. ... more
| Publishes | Daily | Episodes | 54 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Categories | RelationshipsHealth & FitnessSociety & CultureMental Health | ||||

🎙️ Episode 55 – Beyond Endurance: "The Myth of Necessary Suffering"
Podcast: The Trigger and The Truth
Host: Tina White
Series: Money Matters & Mental Health
Episode Summary:
In Japanese culture, Gaman is the quiet practice of enduring hardshi... more
🎙️ Episode 54: Don’t Let Fear Guide Your Choices: "Entrepreneurship, Risk, and the Fear Formula"
Podcast: The Trigger and The Truth
Host: Tina White
Series: Money Matters - A Bonus Drop in The Trigger and The Truth's September Series: Money Moves... more
🎙️ Episode 53: “Nice For What!??”"No, You’re Not Obligated to Be Nice to People Who Violated You"
Podcast: The Trigger and The Truth
Host: Tina White
Series: Money Matters - A Bonus Drop in The Trigger and The Truth's September Series: Money Mov... more
🎙️ Episode 52: “Stuck on Stupid, Rewriting History, and Still Lying to Yourself”
Podcast: The Trigger and The Truth
Host: Tina White
Series: Money Matters - A Bonus Drop in The Trigger and The Truth's September Series: Money Moves & Mental Healt... more
🎙️ Episode 51: “Government Contracting Secrets: Money Moves & The Contract Code for Q4 2025”
Podcast: The Trigger and The Truth
Host: Tina White
Series: Money Matters
Episode Summary:
Episode Summary
In this episode of The Trigger and The Tr... more
🎙️ Episode 50: “The Contract Code: 4th Quarter Gov Con Money Matters”
Podcast: The Trigger and The Truth
Host: Tina White
Series: Money Matters
Episode Summary:
Welcome to our 50th episode! In this special installment of The Trigger and The T... more
🎙️ Episode 49: Get it? Learn How to Put the M****F**** Weed in the Bag First, Then Get Money - "Don't Skip Any of the Levels of Your Life"
Podcast: The Trigger and The Truth
Host: Tina White
Series: Mental Health Matters
Episode Summary: Life Is... more
🎙️ Episode 48: Holes in the Boat – Navigating Secret Sabotage, Mental Wellness and Re-Examining The Why
Podcast: The Trigger and The Truth
Host: Tina White
Series: Mental Health Matters
As we transition from summer to autumn, life feels like it ... more
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A transformative space dedicated to unpacking the complexities of relationships and the emotional intricacies that often challenge personal and mental health. With a focus on candid storytelling and actionable insights, listeners are encouraged to confront their own narratives around trauma, healing, and personal growth. Through discussions on topics such as boundaries, self-care, and the consequences of toxic relationships, the content resonates with those seeking clarity and empowerment in their life journeys. The podcast uniquely emphasizes the intersection of mental health and relational dynamics, offering both personal anecdotes and expert frameworks to guide listeners towards understanding and healing.
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The Trigger and The Truth launched 10 months ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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