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Artwork for Treasured Wellness- Brain Fog, Fatigue & Whole Health Restoration for Christian Women Over 40

Treasured Wellness- Brain Fog, Fatigue & Whole Health Restoration for Christian Women Over 40

Treasured Wellness
Fatigue
Holistic Health
Midlife Health
Self-Care
Nutrition
Christianity
Stress Management
Mental Health
Chronic Fatigue
Burnout
Menopause
Adrenal Fatigue
Gut Health
Christian Faith
Spiritual Health
Brain Fog
Midlife Wellness
Women's Health
Biblical Mindset
Perimenopause

Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY*** You are leading your business, running your team, holding your household together, showing up for everyone... and running completely on empty. Your labs say you’re fine. You are not fine and you know it. This is High-Functioning Fatigue™ and it is quietly draining your energy, stealing your mental clarity, and taxing t... more

PublishesTwice weeklyEpisodes385Founded5 years ago
Number of ListenersCategories
Health & FitnessChristianityReligion & Spirituality

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Artwork for Treasured Wellness- Brain Fog, Fatigue & Whole Health Restoration for Christian Women Over 40

Latest Episodes

What is the ONE thing that has been missing from you health goals, intentions and plans?

Monday you start strong.

By Thursday the plan is buried, and by next Monday you are starting over, a little more discouraged.

With a start and stop cycle yo... more

Get full access to Treasured Wellness at treasuredwellness.substack.com/subscribe

You may feel like you have tried everything to regain your energy and the “you” you used to be….

The elimination diet you followed to a T. The copious amount of supplements lined up on the counter like little toy soldiers.

The early hard workouts,... more

You know when you wake up already tired… and before your feet even hit the floor, you feel it...

that low pull of dread at the day stacked up ahead of you, and you have not even started it yet.

Did you feel it this morning??

Then, you hit the wall... more

Key Facts

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Recent Guests

Kathy Lindberg
Founder of Watered by the Word; Bible teacher and devotional writer
Watered by the Word
Episode: Feeling Spiritually Tired in Midlife? How to Reignite Your Faith #364
Miguel Bautista
Founder of CFS Recovery, recovered from severe illness, expert in nervous system-based recovery
CFS Recovery
Episode: Always Tired and Wired: Chronic Fatigue, Adrenal Burnout and Healing Your Nervous System #363
Bria Gadd
Functional diagnostic nutrition practitioner, holistic health coach, certified personal trainer
The Period Whisperer (podcast)
Episode: Why You're So Tired, Moody & Gaining Weight in Midlife (It's Not Just Hormones) #362
Blake Livingood
Chiropractor, author, and speaker
Livingood Daily / Livingood Wellness
Episode: High Functioning Fatigue, Adrenal Burnout and Biblical Wellness ft. Dr. Blake Livingood #354
Dr. Brook Sheehan
Chiropractor, functional health practitioner, founder of Body OS
Body OS
Episode: Midlife Fatigue, Brain Fog and Gut Issues: The Hidden Stress Link ft Dr Brook Sheehan #351
Dawnita Fogleman
Award-winning journalist, fifth-generation homesteader, veteran homeschool mom, and midlife wellness advocate
Prairie Dust (prairiedusttrail.com)
Episode: What Is Biblical Wellness? Women's Health From a Kingdom Perspective ft. Dawnita Fogleman #346
Dr. Ben Rall
Chiropractor, wellness clinician, corporate wellness advocate
Achieve Wellness Clinic; Designed to Heal podcast
Episode: God's Design for Autoimmune Healing + Midlife Women's Health Freedom ft Dr Ben Rall #344
Linda Frisch
Co-founder of SHAPE Reclaimed and expert in holistic health approaches.
SHAPE Reclaimed
Episode: How Chronic Stress Drives Fatigue, Inflammation + Brain Fog in Midlife ft. Linda Frisch #342
Dr. Todd Frisch
Founder of SHAPE ReClaimed anti-inflammatory nutritional program and author of Why the Face
SHAPE ReClaimed
Episode: High-Functioning Fatigue, Inflammation and Spiritual Roots of Disease ft Dr. Todd Frisch #340

Host

Michelle McCoy
Board Certified Holistic & Functional Health Coach; High-Functioning Fatigue™ expert and host focused on root-cause, faith-aligned wellness for women over 40.

Reviews

5.0 out of 5 stars from 134 ratings
  • Amazing podcast!

    Michelle brings God and common sense back to your health and wellness. There is so much fear around our health now, and I absolutely love that Michelle reminds us to always look to God and his truth first in this overwhelming world!

    Apple Podcasts
    5
    Aubree | Mold Free Mom
    United States4 months ago
  • New Listener

    I have just recently discovered Michelle and this podcast. I am immediately struck by Michelle’s heart for Jesus and for her sisters in Christ. We need to come alongside one another and walk together on this faith journey. It is evident that this is also Michelle’s heart. In addition, I am delighted to see a wide variety of topics that affect women’s overall health. I look forward to listening to more episodes.

    Apple Podcasts
    5
    Kal45
    United States7 months ago
  • Deep Health Conversations That Are Relatable

    Michelle’s warmth and authenticity shine through every episode. The podcast feels personal, supportive, and centered on whole-person wellness rather than strict health rules. Conversations are gentle yet very informative, which I feel creates a sense of trust and safety for listeners. It’s a great space for anyone looking to understand health in a more gentle and sustainable way. Would highly recommend listening to this!

    Apple Podcasts
    5
    MiguelBautista-BautistaMedia
    Canada7 months ago
  • Restoring Women’s Health the Kingdom Way

    Michelle brings truth into your health! Such a breath of fresh air to hear and learn her Biblical approach that allows for true healing of our bodies as high-functioning, but exhausted women.

    Apple Podcasts
    5
    Heather Oynes, Money Coach
    United States7 months ago
  • Insightful, grounding, and so needed

    The Treasured Wellness Podcast is such a breath of fresh air. Thoughtful conversations, practical wisdom, and a calming presence that helps you feel more grounded and informed after every episode. It’s clear a lot of care and intention goes into each topic. Highly recommend for anyone wanting to better understand their health and feel more supported along the way.

    Apple Podcasts
    5
    Bria The Period Whisperer
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Encouraging, relatable, and focused on root causes rather than quick fixes.
Faith-centered, practical health coaching that respects spiritual beliefs.
Compassionate, faith-forward wellness with practical steps.
Trustworthy, biblically grounded guidance that's actionable.

Talking Points

Recent interactions between the hosts and their guests.

Feeling Spiritually Tired in Midlife? How to Reignite Your Faith ft Kathy Lindberg
Q: What tangible practices should women consider each morning to build intimacy with the Savior?
Move beyond box-checking to heart posture, start with simple routines like a few minutes of scripture, prayer, and reflection, and consider bookending the day with time with the Word to stay centered.
Feeling Spiritually Tired in Midlife? How to Reignite Your Faith ft Kathy Lindberg
Q: What have you found helps women to reignite their passion for God?
Kathy emphasizes recognizing that we're stuck in distraction and overwhelm, then choosing to plug in with God daily, starting small, and building a habit of time in the Word and prayer without judgment about duration.
Still Exhausted After Trying Everything?
Q: How can listeners find practical, personalized guidance beyond general tips?
Listeners can access a two-part recovery roadmap: a recovery stage identifier to map the nervous system on the road to recovery, and a personalized recovery report that prescribes the exact order of changes needed. These tools are designed to remove guesswork and tailor steps to individual symptoms and history.
Still Exhausted After Trying Everything?
Q: What steps should a busy, exhausted woman take to begin recovering without quitting her life?
Start by assessing and reducing energy leaks, delegating responsibilities at home, scheduling short breaks, and reframing stress as a signal to slow down rather than an emergency. Build a practical recovery plan that fits into a busy schedule and focuses on nervous system regulation and gradual, sustainable changes rather than quick fixes.
Always Tired and Wired: Chronic Fatigue, Adrenal Burnout and Healing Your Nervous System #363
Q: How does the nervous system relate to fatigue conditions like long COVID and SERS?
The nervous system is central; chronic stress keeps it in a high-alert state, which sustains fatigue and brain fog. By regulating the nervous system through practical shifts in daily life, pacing, and understanding stress as a signal rather than an enemy, recovery becomes possible.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show centers on faith-aligned, holistic health for Christian women over 40 who feel exhausted yet keep performing. Episodes weave practical, root-cause wellness with spiritual principles to address fatigue, brain fog, hormones, sleep, and stress. The host emphasizes a Biblical foundation, rest as stewardship, and slow, sustainable lifestyle changes over quick fixes, often inviting listeners to explore coaching programs or retreats that deepen both health and faith. A standout angle is the explicit focus on High-Functioning Fatigue and midlife wellness, offering actionable steps, journaling tools, and community support tailored to busy women balancing leadership, family, and faith.

Noteworthy is the strong integration of faith with scie... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Jennie Allen Podcast
2. Daily Radio Program with Charles Stanley - In Touch Ministries
3. Live Free with Josh Howerton
4. The Speakeasy
5. Relatable with Allie Beth Stuckey

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 385 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Kathy Lindberg
2. Miguel Bautista
3. Bria Gadd
4. Blake Livingood
5. Dr. Brook Sheehan
6. Dawnita Fogleman
7. Dr. Ben Rall
8. Linda Frisch

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