Rephonic
Artwork for Treasured Wellness- Brain Fog, Fatigue & Whole Health Restoration for Christian Women Over 40
Fatigue
Holistic Health
Midlife Health
Self-Care
Nutrition
Stress Management
Christianity
Mental Health
Chronic Fatigue
Menopause
Burnout
Adrenal Fatigue
Gut Health
Spiritual Health
Christian Faith
Women's Health
Midlife Wellness
Biblical Mindset
Brain Fog
Midlife Women

Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY***

You are leading your business, running your team, holding your household together, showing up for everyone... and running completely on empty.

Your labs say everything is "normal" and your doc says you're fine. The truth is, you are not fine and you know it.

This is High-Functioning Fatigue™ and it is quietly draini... more

PublishesWeeklyEpisodes352Founded5 years ago
Number of ListenersCategories
Health & FitnessChristianityReligion & Spirituality

Listen to this Podcast

Artwork for Treasured Wellness- Brain Fog, Fatigue & Whole Health Restoration for Christian Women Over 40

Latest Episodes

Is using AI in your health journey wise?

In this eye-opening and maybe slightly triggering episode of Treasured Wellness, we’re talking about something most wellness voices are staying silent on, especially for high-achieving Christian women.

You’r... more

Still exhausted, foggy, and running on empty even when you're doing everything right...aka... praying, eating better, taking supplements?

Fear keeps you frozen in indecision, sad, sick and stuck in your midlife wellness journey.

And in reality.... ... more

How can you fight your daily fatigue (& possible burnout) with faith fueled truth?

Is it even possible??

You woke up this morning already tired. You have a full day as usual.

You're juggling work deadlines, family, commitments...(+ everything in b... more

Do you feel burned out, anxious, and mentally exhausted...even though you’re still showing up and getting things done?

If you’re a high-achieving, driven Christian woman pushing through fatigue, brain fog, and constant overwhelm… this episode is esp... more

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Recent Guests

Dawnita Fogleman
Award-winning journalist, fifth-generation homesteader, veteran homeschool mom, and midlife wellness advocate
Prairie Dust (prairiedusttrail.com)
Episode: What Is Biblical Wellness? Women's Health From a Kingdom Perspective ft. Dawnita Fogleman #346
Dr. Ben Rall
Chiropractor, wellness clinician, corporate wellness advocate
Achieve Wellness Clinic; Designed to Heal podcast
Episode: God's Design for Autoimmune Healing + Midlife Women's Health Freedom ft Dr Ben Rall #344
Linda Frisch
Co-founder of SHAPE Reclaimed and expert in holistic health approaches.
SHAPE Reclaimed
Episode: How Chronic Stress Drives Fatigue, Inflammation + Brain Fog in Midlife ft. Linda Frisch #342
Dr. Todd Frisch
Founder of SHAPE ReClaimed anti-inflammatory nutritional program and author of Why the Face
SHAPE ReClaimed
Episode: High-Functioning Fatigue, Inflammation and Spiritual Roots of Disease ft Dr. Todd Frisch #340
Shan Wright
Holistic nurse coach and mother of four, passionate about helping women overcome burnout and stress.
Holistic Moms podcast
Episode: High-Functioning Stress, Burnout + Caregiving Support ft. Shan Wright #338
Jenn Lormand
Published researcher, exercise physiologist, and author, living with stage two prolapse.
Tighten Your Tinkler
Episode: Pelvic Floor Dysfunction & Prolapse in Midlife ft. Jenn Lormand #334
Jenny James
Former employee of the Department of Corrections, now retired, focusing on health and wellness after struggles with chronic fatigue and pain.
Episode: Her Midlife Health Journey: Exhausted to Energized & Pain‑Free Ft. Jenny James #328
Esther Yunkin
Registered nurse and expert on Hashimoto's thyroiditis
Host of the Weekly Health with Hashimoto's Podcast
Episode: High Functioning Fatigue & Thyroid Strategies for Women 40+ Ft. Esther Yunkin #327
Michelle Castro
Christian podcaster, wife, mom of three, helping women to reclaim God's design for sex, marriage, and intimacy.
Rip It Off Podcast
Episode: Marriage, Fatigue & Hormonal Changes: Restoring Intimacy in Midlife ft Michelle Castro #322

Host

Michelle McCoy
Holistic functional health coach and fatigue expert with a focus on empowering women to reclaim their midlife wellness. She integrates biblical principles into her approach, providing a supportive community for women facing health challenges.

Reviews

5.0 out of 5 stars from 132 ratings
  • New Listener

    I have just recently discovered Michelle and this podcast. I am immediately struck by Michelle’s heart for Jesus and for her sisters in Christ. We need to come alongside one another and walk together on this faith journey. It is evident that this is also Michelle’s heart. In addition, I am delighted to see a wide variety of topics that affect women’s overall health. I look forward to listening to more episodes.

    Apple Podcasts
    5
    Kal45
    United States2 months ago
  • Deep Health Conversations That Are Relatable

    Michelle’s warmth and authenticity shine through every episode. The podcast feels personal, supportive, and centered on whole-person wellness rather than strict health rules. Conversations are gentle yet very informative, which I feel creates a sense of trust and safety for listeners. It’s a great space for anyone looking to understand health in a more gentle and sustainable way. Would highly recommend listening to this!

    Apple Podcasts
    5
    MiguelBautista-BautistaMedia
    Canada2 months ago
  • Restoring Women’s Health the Kingdom Way

    Michelle brings truth into your health! Such a breath of fresh air to hear and learn her Biblical approach that allows for true healing of our bodies as high-functioning, but exhausted women.

    Apple Podcasts
    5
    Heather Oynes, Money Coach
    United States3 months ago
  • Insightful, grounding, and so needed

    The Treasured Wellness Podcast is such a breath of fresh air. Thoughtful conversations, practical wisdom, and a calming presence that helps you feel more grounded and informed after every episode. It’s clear a lot of care and intention goes into each topic. Highly recommend for anyone wanting to better understand their health and feel more supported along the way.

    Apple Podcasts
    5
    Bria The Period Whisperer
    United States3 months ago
  • Sooo spot on!

    Michelle so beautifully speaks on honoring God’s design for the body NOT living in fear of it. I soooo resonate with her and her biblical approach to health. Your body is a magnificent masterpiece. Learn to listen to it. ❤️

    Apple Podcasts
    5
    drbrooksheehan
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content is engaging and supportive, specifically tailored for women over 40 facing health challenges.
Many express gratitude for the actionable advice and the podcast's emphasis on holistic health.
There is a recurring theme of feeling empowered and inspired after listening, with many mentioning transformative experiences.
Listeners appreciate the combination of practical health advice and spiritual encouragement.
The host's genuine care and faith-based approach resonates well with the audience, creating a sense of community and trust.

Talking Points

Recent interactions between the hosts and their guests.

God's Design for Autoimmune Healing + Midlife Women's Health Freedom ft Dr Ben Rall #344
Q: What is the core concern about vaccines that you want listeners to understand from a faith-based health perspective?
That vaccines are heavily promoted under a belief system that may bypass long-term safety data, and there can be real links to autoimmune conditions; listeners should seek God's guidance, do their own research, and consider the sacredness of the body in health decisions.
High-Functioning Stress, Burnout + Caregiving Support ft. Shan Wright #338
Q: How can a woman living in stress right now start to stress less?
One practical strategy is to wake up, pray about your fears, and replace them with faith actions as directed by God.
High-Functioning Stress, Burnout + Caregiving Support ft. Shan Wright #338
Q: How does knowing your identity help reduce the stress that women are feeling?
Understanding our identity in Christ allows us to reject fear and operate from a place of faith, helping us navigate stress more effectively.
High-Functioning Stress, Burnout + Caregiving Support ft. Shan Wright #338
Q: What brought you to the specific work that you're doing right now with moms and caregivers and burnout and stress?
I realized my journey with anxiety and perfectionism, which started as a child, led me to see the need for holistic support for mothers like myself.
Why Reflection in Midlife Health is a Spiritual Discipline, not Unproductive Time #335
Q: What are you asking me to focus on?
It's important to focus on one specific thing, rather than trying to fix everything at once.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focus centers on providing clarity and hope for Christian women over 40 who struggle with low energy and the complexities of midlife health. The discussion encourages listeners to embrace holistic health solutions grounded in faith, with an emphasis on overcoming fatigue and stress. Notably, the content blends practical wellness advice with spiritual insights, aiming to empower women to prioritize their health in midlife and to reclaim their vitality through a combination of biblical principles and actionable health strategies.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Therapy and Theology
2. Joyce Meyer Enjoying Everyday Life® TV Audio Podcast
3. The Jennie Allen Podcast
4. The Dr. Josh Axe Show
5. The Christian Health Club Podcast

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 352 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dawnita Fogleman
2. Dr. Ben Rall
3. Linda Frisch
4. Dr. Todd Frisch
5. Shan Wright
6. Jenn Lormand
7. Jenny James
8. Esther Yunkin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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