
A lifetime of research condensed into 10 minutes. Welcome to The Tiny Pod, my blueprint for nervous system regulation, neural rewiring, heart opening, and soul connection. Every Monday, I share tools, science, and stories rooted in my Four Pillars Coaching: Body, Mind, Heart, and Soul. How to shift from survival into alignment in self, in relationships, and within our communities. Learn how to hea... more
| Publishes | Weekly | Episodes | 53 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

This week on The Tiny Pod is all About Ceasefire. From the Latin word Cessare, meaning to stop, to yield, to give over, a ceasefire is an exhale, a nervous system rest and reset, and it is only when our nervous systems are parasympathetic, at rest, t... more
This week on The Tiny Pod is all About Faith.
Faith isn't just a feeling, it is a state of being fully sure. Faith is inner fortitude.
“Faith is confidence in what we hope for and assurance about what we do not see.” Everything we now see was once... more
This week on The Tiny Pod is all About Terror.
Historically, terror is a tool used by governments for control, distraction away from their atrocities, to instil fear to paralyse any resistance.
Terror only survives when we are disconnected - from o... more
This week on the Tiny Pod is all About Grief.
Grief is found in the everyday, it begins in birth with that first loss of connection from the safety of the womb and compounds throughout childhood with every lost micro connection, trauma, neglect, and... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #168 |
Listeners, social reach, demographics and more for this podcast.
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The Tiny Pod launched a year ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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