The Tiny Pod
MirandaWelcome to the “Tiny Pod,” an idea that became a blue print for nervous system regulation, neural pathway rewiring, heart opening and soul connection. The body, mind, heart and soul are the pillars I have found for living in alignment with our true values, our true selves. Every Monday, I explore tools, research, science and ideas I use to regulate my nervous system, choose my thoughts, open my he... more
| Publishes | Weekly | Episodes | 50 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
Listen to this Podcast
Latest Episodes
Silence can be a shield, a protection from negativity and a tool to preserve time and energy where our words go unheard.
But silence can also be participation in abuse, oppression and harm. When we see or know of injustice, and we choose to remain s... more
This week I talk about white privilege.
We often shy away from topics that are uncomfortable. We deny our own contribution to the parts of society that we deem ugly, immoral, or challenging. But unless we are willing and able to look at ourselves, ... more
On Monday 29th September 2025 at 2:30pm in a quiet residential street in North West London, near the local primary school, a 34 year old man was violently attacked by a police officer.
Constable Merrick 2497NW, on SOLO patrol, pursued , mounted and ... more
Many of us are on a quest, in pursuit of various forms of external validation or external comforts. Quests are the “when’s” - when I get a promotion, when I move home, when I get married- yet when we arrive, instead of satisfaction, contentment and p... more
Whether we live by faith or we follow science, it all leads to the same conclusion- there is negative and positive energies at play. This is the nature of existence.
We are hard wired to see, remember and look for negativity. This is the survival p... more
This week’s pod is about Spiritual bypassing, a term coined by John Welwood in the 1980s that he used to define as when we use spiritual ideas, practices, or language to avoid facing painful emotions, unresolved wounds, or real-life responsibilities.... more
This weeks podcast is about cycles, and how change is all that is constant. As we head out of summer and towards autumn, I reflect on the cycles of life, and the invitation changing seasons give us to explore change and impermanence.
Change is life.... more
SEASON 4 IS HERE!!
This week I talk about quality of life. Society conditions us to believe quality of life is bought, outside of ourselves, in organic food and products, or the size of our house, the education of our children, or the clothes we wea... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #160 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #241 | United Kingdom/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About The Tiny Pod
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How many episodes of The Tiny Pod are there?
The Tiny Pod launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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