
Live with Strength, Tenacity, Resilience, Optimism, Nurturing & Generosity
| Publishes | Daily | Episodes | 1000 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementMental HealthEducation | |||

One of the biggest mistakes people make in life is believing that more effort will solve every problem. In this episode, Shaun O’Gorman challenges the common belief that if something is difficult, you simply need to work harder. Sometimes the opposit... more
One of the greatest obstacles to living a strong and authentic life is the fear of what other people think. Too many people spend their lives seeking approval from individuals whose opinions should never have carried weight in the first place. In thi... more
One of the biggest traps we fall into in life is believing happiness is waiting for us somewhere in the future. Once I get the promotion, I’ll be happy.
Once I make more money, I’ll be happy.
Once I find the right relationship, buy the house, lose th... more
Most people don’t stay stuck because they lack ability, intelligence, or opportunity. They stay stuck because the pain they know feels safer than the uncertainty they don’t. In this episode, I explore one of the biggest traps that keeps people living... more
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Been listening for years. So much value in each episode!!
Selfless, on point, witty and delivers honest advice (derived from detailed experience) with military grade precision.
Great human being, outstanding advocate for military, first responders mental health and well being. Doing amazing things for people wherever he can
10min of Shaun’s message of the day +action + hard work + discipline + commitment = massive, life changing results.
I have been listen to this podcast and working individually with Shaun over the past few years and I am unrecognisable to the man I once was. Highly recommend this life path.
I have just finished listening to the 4 hour bonus episode from Sept 22. What an exceptional podcast, listening to 2 muppets for the 4 hours was highly entertaining, thought provoking , and the messages delivered were clear, concise and succinct.
The monkey in the morning episode was short but epic (for me) - really helped me pull my finger out and get myself sorted to get out of bed early and I also love the ep on honouring my agreements & being the person people in my life deserve me to be. Keep up the awesome poddies. Thank you!
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Listeners, social reach, demographics and more for this podcast.
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A practical, no-nonsense guide to building strength of mind and body through consistent habits, discipline, and honest self-reflection. Episodes emphasize mindset shifts, purpose-driven action, and resilience in daily life, with frequent focus on motivation, personal growth, and health. The host often pairs blunt, actionable advice with real-world anecdotes to help listeners move from withering excuses to tangible progress in career, fitness, and relationships. Notable strengths include bite-sized, easily digestible episodes and a clear stance against victimhood, which plus a commitment to authenticity, makes it appealing for listeners seeking accountability and measurable improvement.
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The Strong Life Project Podcast launched 10 years ago and published 1000 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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