The Skin Meditation Club
Emmaline TsuiA calming, meditation podcast blending skin health with nervous system support. Hosted by facialist Emmaline Tsui, each episode is a 5 to 10 minute moving or sleep meditation designed to reduce stress, support healthy ageing, and help you glow from within.
| Publishes | Daily | Episodes | 22 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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A sleep meditation to help you release the day and rest deeply
This calming sleep meditation is here for the end of the week when your mind feels full, your body is tired, and your skin is showing signs of stress.
Designed to ease you into sleep th... more
A midweek moving meditation to release stress and support skin health
This softly spoken episode is your invitation to take a breath in the middle of the week to calm a busy mind, reconnect with your body, and give your skin a moment of relief from ... more
A motivational moving meditation to begin the week with calm, clarity and confidence
This gently uplifting episode is designed to ease you into your Monday with softness and self belief. No pressure. No rushing. Just a calm invitation to begin your ... more
A sleep meditation for softening your inner voice and letting yourself unwind
This bedtime meditation is for the nights when your thoughts feel heavy and your self talk has turned critical. When your body is tired but your mind is replaying the day.... more
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Reviews
- Amazing
Really helped with my sleep x
Apple Podcasts5@raj_ckb
United Kingdom7 months ago
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Audience Metrics
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How many episodes of The Skin Meditation Club are there?
The Skin Meditation Club launched 7 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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