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Artwork for the tammie bennett show

the tammie bennett show

tammie bennett
Mental Health
Goal Setting
Productivity
Personal Development
Self-Care
Creativity
Personal Growth
Self-Improvement
Mindset
Coaching
Procrastination
Self-Acceptance
Negative Self-Talk
Self-Compassion
Gratitude
Life Coaching
Relationships
Oregon Coast
Time Management
Joy

(formerly the show up society podcast). the tammie bennett show is the podcast for people who want to feel better and get sh!t done.

i'm a life and business coach and i share short episodes full of mindset tips and practical strategies for setting goals and overcoming the goblins that get in the way. i help you get over procrastination, perfectionism and overthinking so you can accomplish more wi... more

PublishesDailyEpisodes282Founded7 years ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementMental HealthEducation

Listen to this Podcast

Artwork for the tammie bennett show

Latest Episodes

281. a tiny pep talk for you, especially if you get down on yourself for how your brain works. 

do you procrastinate, talk negatively to yourself, have trouble making decisions? this episode is for you.

text me with comments on this episode!

if yo... more

280. like many of you, i have a pattern that shows up during big transitions: the urge to “fix” everything about ourselves all at once. 

i'm here to call BS on that, and to remind you that you are already a complete human and you don't need to fix e... more

279. in this episode, i share a BIG personal announcement. 🏡

then i talk about how paying attention to how things feel in your body and soul can help guide you. (hint: you can accomplish goals without feeling terrible and icky)

i talk about the co... more

278. I share five mindset shifts that help creatives and business owners market their work with more confidence and less cringe, so they can get more eyes on their work and make more money.

i talk about:

👀  selling to your yeses instead of trying ... more

Key Facts

Contact Information
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Recent Guests

Melissa Weller
James Beard Award-nominated baker and author of Very Good Bread
Episode: melissa weller makes very good bread
Eric Mill
Certified marriage and family therapist and relationships expert
Relatable app
Episode: eric mill helps you have better relationships of all kinds

Host

Tammie Bennett
Life and business coach, host of The Show Up Society Podcast; founder of The Show Up Society

Reviews

4.9 out of 5 stars from 144 ratings
  • Insightful

    Tammie has a way of just cutting through the fluff & getting to the point in such an empathetic way. She’s truly amazing. Sometimes I literally think she sees my insides.

    Apple Podcasts
    5
    tryintogeyhealthy
    United Kingdoma month ago
  • Thank you!

    Thank you very much for the inspiring podcasts! Really helpful and simple!!!

    Apple Podcasts
    5
    Kat.anas
    United Kingdom4 months ago
  • The podcast I always look forward to!

    I “met” Coach Tammie because I’ve followed her hubby Coach Chris for quite some time. They are both amazing in their own ways, and these are BY FAR my two favorite podcasts to look forward to! Tammie has a gentle way about her that is fun, funny, serious, thoughtful, intentional, quick-witted, honest, vulnerable, empathetic and just KIND. Regardless of the topic at hand, Tammie makes the listener feel seen and heard. She has great ideas and solutions worth trying. I’m a relatively new listene... more

    Apple Podcasts
    5
    Mikey67Red
    United States5 months ago
  • Witty, wise and wonderful

    Coach Tammie hosts a generous and exuberant podcast. If your stuck in a “no go” zone listen in and soon you’ll feel the burst of “let’s get after” it joy.

    Apple Podcasts
    5
    Bay W.
    United States2 years ago
  • Fun!!

    Great podcast, useful tips, not too long. And I love the hidden message! How fun!!

    Apple Podcasts
    5
    dnbremer
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans highlight consistency, authenticity, and uplifting energy as standout qualities.
Some feedback mentions perceived promotional segments but still notes valuable coaching insights.
Audiences appreciate actionable steps and accountability structures.
Listeners praise the host's warmth, vulnerability, and practical guidance.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

let's go on a possibility walk (with music)
Q: What would feel easy to you right now?
Identify simple and doable actions that can help you achieve your desired feelings or solve issues you are facing.
let's go on a possibility walk (with music)
Q: How do you want to feel?
Consider the overwhelming emotion you wish to experience in everyday life.
let's go on a possibility walk (with music)
Q: What is a possibility walk?
It's an exercise where you physically move while opening your mind to new ideas through prompts.
eric mill helps you have better relationships of all kinds
Q: What do you see as the value of vulnerability in relationships?
Vulnerability can be simply shown through everyday actions, helping to build deeper connections over time.
eric mill helps you have better relationships of all kinds
Q: What's one key piece of advice you would give someone struggling in a relationship?
Focus on understanding what needs are not being met within the relationship as well as how your actions are impacting the relationship's dynamic.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
Interests
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Age Range
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Frequently Asked Questions About the tammie bennett show

What is the tammie bennett show about and what kind of topics does it cover?

The show centers on practical mindset work, personal development, and actionable coaching to help listeners show up as their authentic selves. Episodes frequently blend vulnerability with tangible tactics—setting goals, breaking them into doable steps, building accountability, and cultivating self-kindness to overcome perfectionism and self-criticism. A distinctive throughline is turning big ambitions into small, repeatable habits and creating supportive structures (like coaching programs and accountability groups) to sustain progress. The host's energetic, encouraging style and emphasis on self-trust and daily momentum stand out as notable strengths for listeners seeking motivation, clarity, and a friendly push to take action.

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How many listeners does the tammie bennett show get?

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What are the audience demographics for the tammie bennett show?

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How many subscribers and views does the tammie bennett show have?

To see how many followers or subscribers the tammie bennett show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to the tammie bennett show?

These podcasts share a similar audience with the tammie bennett show:

1. Coach Bennett's Podcast
2. Another Mother Runner
3. Ali on the Run Show
4. Run4PRs
5. Nobody Asked Us with Des & Kara

How many episodes of the tammie bennett show are there?

the tammie bennett show launched 7 years ago and published 282 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact the tammie bennett show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on the tammie bennett show?

Recent guests on the tammie bennett show include:

1. Melissa Weller
2. Eric Mill

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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