Rephonic
Artwork for Coach Bennett's Podcast

Coach Bennett's Podcast

Coach Bennett
Running
Coaching
Mental Health
Stress Management
Goal Setting
Hydration
Motivation
Self-Improvement
New Year's Resolutions
Recovery
Mindset
Physical Fitness
Strength Training
Community
Race Day Preparation
Nutrition
Marathon
Stress
Recovery Runs
Personal Development

Coach Bennett brings the motivation and inspiration and a seemingly endless supply of useful and useless knowledge. This podcast is about running... and this podcast is not about running.

PublishesWeeklyEpisodes164Founded3 years ago
Number of ListenersCategories
RunningFitnessHealth & FitnessSports

Listen to this Podcast

Artwork for Coach Bennett's Podcast

Latest Episodes

Episode 162. LIVE From Sydney: Personal Bests with Lydia O’Donnell, Riley Hemson, Isobel Hume and Elyse Sene-Lefao

Recorded in front of a live audience at Pace Athletic in Sydney ahead of race weekend, this special installment of the After Dark Tour... more

Get Better at Running Without Running With Pauline Lopez

Coach Bennett sits down with Taekwondo athlete and coach Pauline Lopez to talk about the lessons she’s carrying from a lifetime in martial arts into a new chapter as a runner.

Pauline shares ... more

Episode 160. Own Your Fitness

🌟NEW EPISODE🌟Episode 160 “Own Your Fitness”. I recorded this episode of Coach Bennett’s Podcast in my hotel room in Sydney, Australia. So, you know what that means... that means this episode is a straight up banger. A... more

Episode 159. Lessons From The Pack With Queenie Azabeth & Rehana Jade

Coach Bennett shares two stories from the Nike After Dark Tour, sitting down with Queenie Azabeth from Shanghai and Rehana Jade from London to talk about the unexpected paths that... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Tread Lightly Running Science Podcast
Tread Lightly Running Science PodcastAmanda Brooks and Laura Norris
Run4PRs
Run4PRsRun4PRs
The Running Channel Podcast
The Running Channel PodcastThe Running Channel

Recent Guests

Pauline Lopez
Marathoner, martial artist, and guest on the show
Self/Shiro Taekwondo School
Episode: Get Better at Running Without Running With Pauline Lopez
Queenie Azabeth
Fitness and ride coach and mentor; runs Hasa House in Shanghai
Hasa House, Shanghai
Episode: Lessons From The Pack With Queenie Azabeth & Rehana Jade
Rehana Jade
Runner with trail and ultra-distance experience; part of Club 99 journey
Club 99
Episode: Lessons From The Pack With Queenie Azabeth & Rehana Jade
Lilia Martinez
Founder of El Barrio Running, strategist and community organizer in New York City
El Barrio Running
Episode: Showing Up Counts With Lilia Martinez
Sifan Hassan
Elite distance runner discussed as a teammate/peer; referenced in travel conversations
Elite runner
Episode: Lessons From The Road
Jakub Ingebrigtsen
Olympic and world champion runner discussed in context of progress and upside
Elite runner
Episode: Lessons From The Road
Tammie Bennett
Recurring guest, referred to as Coach Bennett the Creator/Greater
Show Up Society
Episode: New Starting Lines
Coach Tammy Bennett
Mindset Coach extraordinaire for artists and athletes
Show Up Society
Episode: Mindset Matters: Goals
Fatima Alonso
Episode: Mindset Matters: All About Racing

Host

Coach Bennett
Host of the podcast, known for motivational coaching, running guidance, and reflective storytelling.

Reviews

4.9 out of 5 stars from 2.3k ratings
  • Get better!

    Coach Bennett is what is right in the world.

    He’s been guiding my runs for almost a decade, and he’s the person you want in your ears when you’re taking on a challenge. A running challenge, certainly. But probably a lot of other challenges, too.

    After years of enjoying Coach Bennett’s guided runs on the Nike Run Club app, discovering the Coach Bennett Podcast felt a little like finding the anthology album, complete with bonus tracks, from someone you’ve been listening to for years. Except the ... more

    Apple Podcasts
    5
    Mike--D--
    United States20 days ago
  • Coach Bennett rules.

    If the president had a coach, it should be coach Bennett.

    Apple Podcasts
    5
    Not currently
    United States2 months ago
  • Practical yet inspiring

    Coach Bennet rules.

    Apple Podcasts
    5
    Not currently
    United States3 months ago
  • Love it!

    I don’t go to church, but I imagine his podcast is what it’s like.

    Apple Podcasts
    5
    @amaravp
    United States3 months ago
  • the best

    Coach Bennett & the NCR app completely changed my life & now this podcast is continuing the journey. biggest change? my mental health and how strong i feel, even on my most foggy, sluggish days. feeling positive & adapting this can-do attitude are total game changers. learning to listen to myself, my body, my intuition, to stop comparing myself to others, to honour community work with all the extra energy i now have … the list of benefits goes on. i mean - my low energy days are now what used to... more

    Apple Podcasts
    5
    MyNicknameIsJo
    Canada4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical coaching mindset and motivational tone.
Many describe it as life-affirming guidance that translates beyond running.
Some critiques note rambling at times but repeatedly praise actionable tips and inspiration.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#8
United States/Sports/Running
Apple Podcasts
#19
Canada/Sports/Running
Apple Podcasts
#30
United Kingdom/Sports/Running
Apple Podcasts
#7
Italy/Sports/Running
Apple Podcasts
#21
Australia/Sports/Running
Apple Podcasts
#66
Italy/Sports

Talking Points

Recent interactions between the hosts and their guests.

New Starting Lines
Q: What role does momentum play in starting over or continuing a journey, and how can someone sustain it?
Momentum comes from feeling successful and supported; celebrate small wins, build a habit of regular progress, and cultivate community and coaching to keep showing up even when the going gets tough.
New Starting Lines
Q: How should someone approach goals that feel rigid or time-bound when they are halfway through a journey?
Revisit and possibly revise goals regularly, connect them to why you want them, and balance time-based targets with process and feeling-based or progress-oriented goals to remain flexible and motivated.
New Starting Lines
Q: If someone arrives at the starting line unhappy with where they are, what should they focus on first?
They should pause for an objective evaluation, assess what led to their current state, identify what went well, and establish a constructive plan that emphasizes strengths rather than dwelling on negatives.
Could You Be A Runnerd?
Q: What's inspiring you right now?
Coach Bennett shares about his inspiration drawn from the new Gaslight Anthem album and the documentary 'Welcome to Wrexham'.
Mindset Matters: All About Racing
Q: What does it mean to hit the wall and how can it be avoided?
Hitting the wall is a common experience during a marathon, and it can't be avoided but should be embraced as part of the challenge.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Coach Bennett's Podcast

What is Coach Bennett's Podcast about and what kind of topics does it cover?

This show centers on running as a framework for personal growth, mindset, and everyday resilience. Across episodes, the host blends practical training tips, race-day psychology, and life-coaching insights, all delivered with a warm, conversational style that often meanders into relatable stories and humor. Listeners likely come for actionable guidance on building endurance, sustaining motivation, and embracing a healthier relationship with running—and potentially apply these lessons to broader life challenges. A notable trait is the blend of structured coaching with personal anecdotes, making complex ideas feel approachable and motivating for both new runners and seasoned athletes.

Where can I find podcast stats for Coach Bennett's Podcast?

Rephonic provides a wide range of podcast stats for Coach Bennett's Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Coach Bennett's Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Coach Bennett's Podcast get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Coach Bennett's Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Coach Bennett's Podcast?

Rephonic provides comprehensive predictive audience data for Coach Bennett's Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Coach Bennett's Podcast have?

To see how many followers or subscribers Coach Bennett's Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Coach Bennett's Podcast?

These podcasts share a similar audience with Coach Bennett's Podcast:

1. Tread Lightly Running Science Podcast
2. The Running Explained Podcast
3. The Strength Running Podcast
4. Run4PRs
5. The Running Channel Podcast

How many episodes of Coach Bennett's Podcast are there?

Coach Bennett's Podcast launched 3 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Coach Bennett's Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Coach Bennett's Podcast?

Rephonic pulls ratings and reviews for Coach Bennett's Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Coach Bennett's Podcast?

Rephonic provides full transcripts for episodes of Coach Bennett's Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Coach Bennett's Podcast?

Recent guests on Coach Bennett's Podcast include:

1. Pauline Lopez
2. Queenie Azabeth
3. Rehana Jade
4. Lilia Martinez
5. Sifan Hassan
6. Jakub Ingebrigtsen
7. Tammie Bennett
8. Coach Tammy Bennett

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days