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Artwork for Coach Bennett's Podcast

Coach Bennett's Podcast

Coach Bennett
Running
Coaching
Mental Health
Goal Setting
Stress Management
Hydration
Motivation
Self-Improvement
New Year's Resolutions
Recovery
Mindset
Community
Physical Fitness
Strength Training
Race Day Preparation
Nutrition
Marathon
Stress
Recovery Runs
Nike

Coach Bennett brings the motivation and inspiration and a seemingly endless supply of useful and useless knowledge. This podcast is about running... and this podcast is not about running.

PublishesWeeklyEpisodes166Founded3 years ago
Number of ListenersCategories
RunningFitnessHealth & FitnessSports

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Artwork for Coach Bennett's Podcast

Latest Episodes

Episode 164. Run Your Way With Beba Guzmán

Running is one of the most democratic spaces in sport—there’s no mold to fit into, no pace threshold required, and no single way to be a runner. In this special episode from the Nike After Dark Tour series,... more

Episode 163. Embracing Your Community With Swetha Subbiah

In this latest episode of the Nike After Dark Tour series, Coach Bennett sits down with coach, community builder, and Sisters in Sweat co-founder Shwetha Subbiah to unpack how running transfo... more

Episode 162. LIVE From Sydney: Personal Bests with Lydia O’Donnell, Riley Hemson, Isobel Hume and Elyse Sene-Lefao

Recorded in front of a live audience at Pace Athletic in Sydney ahead of race weekend, this special installment of the After Dark Tour... more

Get Better at Running Without Running With Pauline Lopez

Coach Bennett sits down with Taekwondo athlete and coach Pauline Lopez to talk about the lessons she’s carrying from a lifetime in martial arts into a new chapter as a runner.

Pauline shares ... more

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Recent Guests

Shwetha Subbiah
Coach, community builder and co-founder of Sisters in Sweat
Sisters in Sweat
Episode: Embracing Your Community With Swetha Subbiah
Lydia O'Donnell
Nike Pacific Head Run Coach and Co-Founder of FEMI
Nike / FEMI
Episode: LIVE From Sydney: Personal Bests with Lydia O’Donnell, Riley Hemson, Isobel Hume and Elyse Sene-Lefao
Riley Hemson
Nike Catalyst and Content Creator
Nike
Episode: LIVE From Sydney: Personal Bests with Lydia O’Donnell, Riley Hemson, Isobel Hume and Elyse Sene-Lefao
Izzy Hume
Elite Runner and Nike Athlete
Nike
Episode: LIVE From Sydney: Personal Bests with Lydia O’Donnell, Riley Hemson, Isobel Hume and Elyse Sene-Lefao
Elyse Sene-Lefao
Ultra Runner and After Dark Tour Global Creator
Self / Nike events
Episode: LIVE From Sydney: Personal Bests with Lydia O’Donnell, Riley Hemson, Isobel Hume and Elyse Sene-Lefao
Pauline Lopez
Marathoner, martial artist, and guest on the show
Self/Shiro Taekwondo School
Episode: Get Better at Running Without Running With Pauline Lopez
Queenie Azabeth
Fitness and ride coach and mentor; runs Hasa House in Shanghai
Hasa House, Shanghai
Episode: Lessons From The Pack With Queenie Azabeth & Rehana Jade
Rehana Jade
Runner with trail and ultra-distance experience; part of Club 99 journey
Club 99
Episode: Lessons From The Pack With Queenie Azabeth & Rehana Jade
Joan Benoit Samuelson
Olympic gold medalist, prominent advocate and mentor in running
Nike/Running community
Episode: Goal Setting On The Run With Joan Benoit Samuelson

Host

Coach Bennett
Host of the podcast, known for motivational coaching, running guidance, and reflective storytelling.

Reviews

4.9 out of 5 stars from 2.3k ratings
  • Get better!

    Coach Bennett is what is right in the world.

    He’s been guiding my runs for almost a decade, and he’s the person you want in your ears when you’re taking on a challenge. A running challenge, certainly. But probably a lot of other challenges, too.

    After years of enjoying Coach Bennett’s guided runs on the Nike Run Club app, discovering the Coach Bennett Podcast felt a little like finding the anthology album, complete with bonus tracks, from someone you’ve been listening to for years. Except the ... more

    Apple Podcasts
    5
    Mike--D--
    United Statesa month ago
  • Coach Bennett rules.

    If the president had a coach, it should be coach Bennett.

    Apple Podcasts
    5
    Not currently
    United States3 months ago
  • Practical yet inspiring

    Coach Bennet rules.

    Apple Podcasts
    5
    Not currently
    United States3 months ago
  • Love it!

    I don’t go to church, but I imagine his podcast is what it’s like.

    Apple Podcasts
    5
    @amaravp
    United States4 months ago
  • the best

    Coach Bennett & the NCR app completely changed my life & now this podcast is continuing the journey. biggest change? my mental health and how strong i feel, even on my most foggy, sluggish days. feeling positive & adapting this can-do attitude are total game changers. learning to listen to myself, my body, my intuition, to stop comparing myself to others, to honour community work with all the extra energy i now have … the list of benefits goes on. i mean - my low energy days are now what used to... more

    Apple Podcasts
    5
    MyNicknameIsJo
    Canada4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical coaching mindset and motivational tone.
Many describe it as life-affirming guidance that translates beyond running.
Some critiques note rambling at times but repeatedly praise actionable tips and inspiration.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#16
United States/Sports/Running
Apple Podcasts
#31
Canada/Sports/Running
Apple Podcasts
#40
United Kingdom/Sports/Running
Apple Podcasts
#3
Italy/Sports/Running
Apple Podcasts
#39
Australia/Sports/Running
Apple Podcasts
#58
Italy/Sports

Talking Points

Recent interactions between the hosts and their guests.

Your Running Glossary with Coach Lydia O'Donnell
Q: Do you have any tips from coming back to injury to coming back to running?
Bennett encourages the listener to accept feeling discouraged, be patient, and celebrate recovery actions such as sleeping well and doing physical therapy. He emphasizes that healing and fitness cannot be rushed.
Your Running Glossary with Coach Lydia O'Donnell
Q: What is a recovery or easy run, and why are they important?
They are intentionally easy runs that support recovery from a previous session or prepare the body for a later one. Runners should be able to talk throughout and finish feeling they could continue.
Embracing Your Community With Swetha Subbiah
Q: How can I persuade myself that I can achieve the target pace when I'm on the starting line?
Coach Bennett advises the listener to look back at the weeks of training already completed and trust that preparation, even without running the full race distance at the target pace.
Embracing Your Community With Swetha Subbiah
Q: Maybe talk about the power of running with people.
Subbiah says running with a community creates a shared experience and an exchange of encouragement. Seeing another runner persist can help someone find energy, while gentle support helps runners finish at their own pace.
Goal Setting On The Run With Joan Benoit Samuelson
Q: How do you approach goal setting to ensure it stays inspirational rather than restrictive?
She emphasizes goals as stories that should push and scare you but remain achievable, with emphasis on longevity, learning from setbacks, and always keeping joy in running.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Coach Bennett's Podcast

What is Coach Bennett's Podcast about and what kind of topics does it cover?

This show centers on running as a framework for personal growth, mindset, and everyday resilience. Across episodes, the host blends practical training tips, race-day psychology, and life-coaching insights, all delivered with a warm, conversational style that often meanders into relatable stories and humor. Listeners likely come for actionable guidance on building endurance, sustaining motivation, and embracing a healthier relationship with running—and potentially apply these lessons to broader life challenges. A notable trait is the blend of structured coaching with personal anecdotes, making complex ideas feel approachable and motivating for both new runners and seasoned athletes.

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How many listeners does Coach Bennett's Podcast get?

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What are the audience demographics for Coach Bennett's Podcast?

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How many subscribers and views does Coach Bennett's Podcast have?

To see how many followers or subscribers Coach Bennett's Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Coach Bennett's Podcast?

These podcasts share a similar audience with Coach Bennett's Podcast:

1. The Running Explained Podcast
2. Tread Lightly Running Science Podcast
3. The Strength Running Podcast
4. Marathon Handbook Podcast
5. Marathon Training Academy

How many episodes of Coach Bennett's Podcast are there?

Coach Bennett's Podcast launched 3 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Coach Bennett's Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Coach Bennett's Podcast?

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What guests have appeared on Coach Bennett's Podcast?

Recent guests on Coach Bennett's Podcast include:

1. Shwetha Subbiah
2. Lydia O'Donnell
3. Riley Hemson
4. Izzy Hume
5. Elyse Sene-Lefao
6. Pauline Lopez
7. Queenie Azabeth
8. Rehana Jade

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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