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Artwork for Coach Bennett's Podcast

Coach Bennett's Podcast

Coach Bennett
Running
Coaching
Mental Health
Stress Management
Goal Setting
Hydration
Motivation
Self-Improvement
New Year's Resolutions
Recovery
Mindset
Physical Fitness
Strength Training
Community
Race Day Preparation
Nutrition
Marathon
Stress
Recovery Runs
Personal Development

Coach Bennett brings the motivation and inspiration and a seemingly endless supply of useful and useless knowledge. This podcast is about running... and this podcast is not about running.

PublishesWeeklyEpisodes158Founded3 years ago
Number of ListenersCategories
RunningFitnessHealth & FitnessSports

Listen to this Podcast

Artwork for Coach Bennett's Podcast

Latest Episodes

Episode 156: LIVE From Nike: Finding the Joy in Running With Brett Chody, Deepa Ramprasad and Kaytlin Lam

Recorded live in front of an audience at Philip H. Knight Campus) Coach Chris Bennett and producer Emily Abbate celebrate the After Dark Tour a... more

Episode 155: Own Your Pace With Intisar Abdul-Kader

Every runner has a moment when someone else sees something in them before they see it in themselves. For Intisar Abdul-Kader, that moment came in a school gym, when a PE teacher who also happened t... more

Your Running Glossary With Coach Lydia O’Donnell

What do "tempo," "fartlek," and "recovery run" actually mean? Coach Bennett is joined by Nike Running Pacific Head Coach Lydia O'Donnell to break down the running terminology that can feel intimidatin... more

Episode 153. Telling the Story of a Run Using 80's Song Titles

What can I say? I love 80's music. I love telling stories. And I love running. Seems like the perfect combination to give myself the excuse to mix them all up together for an episode of ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Recent Guests

Sifan Hassan
Elite distance runner discussed as a teammate/peer; referenced in travel conversations
Elite runner
Episode: Lessons From The Road
Jakub Ingebrigtsen
Olympic and world champion runner discussed in context of progress and upside
Elite runner
Episode: Lessons From The Road
Tammie Bennett
A coach with a master's in sport and performance psychology, known for her motivational insights.
Show Up Society
Episode: How To Have A Better Race
Coach Tammy Bennett
Mindset Coach Extraordinaire and founder of Show Up Society
Show Up Society
Episode: Mindset Matters: All About Racing
Fatima Alonso
Episode: Mindset Matters: All About Racing
Anderson Jordan
Episode: Mindset Matters: All About Racing
Samir Rezvi
Episode: Mindset Matters: All About Racing
Kevin Rierich
Episode: Mindset Matters: All About Racing
Linda Amgard
Episode: Mindset Matters: All About Racing

Host

Coach Bennett
Host of the podcast, known for motivational coaching, running guidance, and reflective storytelling.

Reviews

4.9 out of 5 stars from 2.3k ratings
  • Practical yet inspiring

    Coach Bennet rules.

    Apple Podcasts
    5
    Not currently
    United Statesa month ago
  • Love it!

    I don’t go to church, but I imagine his podcast is what it’s like.

    Apple Podcasts
    5
    @amaravp
    United States2 months ago
  • Talks a lot about nothing.

    I really, really wanted to like Coach Bennett’s podcast and I tried. I’ve listen to so many episodes, but I can’t get myself to. Coach Bennett talks a lot about food, goes off on so many random tangents and is constantly repeating himself. I came to his podcast to learn now to become a better runner. I was looking for tips, ways to improve my mental stamina etc, and yes their a those things in the podcasts but you have to listen to Coach Bennett rambling on and on about 18 other things before he... more

    Apple Podcasts
    1
    Russell likes to run.
    United States3 months ago
  • the advice i didn't know i needed

    consistently delivers life and running advice that lands and sticks with me, I love listening to coach bennett in the mornings before my walk or run, and taking what he says throughout my day.

    Apple Podcasts
    5
    anna clarice
    United States3 months ago
  • Thank you, Coach Bennett

    I stopped running for many many years, convinced that my knees couldn’t handle it. But with the support of a loved one who had found Coach Bennett’s guided runs on the NRC app, I slooooowly and gingerly dipped a toe back into the running waters. I used NRC’s “First Run” guided run, and with Coach Bennett’s comforting guidance the whole way, was reunited with this activity that I had loved so much, and that was as familiar and beloved as a long-lost friend. I truly got misty-eyed. From that first... more

    Apple Podcasts
    5
    Sunshine on my shoulders...
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical coaching mindset and motivational tone.
Many describe it as life-affirming guidance that translates beyond running.
Some critiques note rambling at times but repeatedly praise actionable tips and inspiration.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#20
United States/Sports/Running
Apple Podcasts
#26
United Kingdom/Sports/Running
Apple Podcasts
#48
Canada/Sports/Running
Apple Podcasts
#62
Germany/Sports/Running
Apple Podcasts
#74
France/Sports/Running
Apple Podcasts
#77
Australia/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

New Starting Lines
Q: What role does momentum play in starting over or continuing a journey, and how can someone sustain it?
Momentum comes from feeling successful and supported; celebrate small wins, build a habit of regular progress, and cultivate community and coaching to keep showing up even when the going gets tough.
New Starting Lines
Q: How should someone approach goals that feel rigid or time-bound when they are halfway through a journey?
Revisit and possibly revise goals regularly, connect them to why you want them, and balance time-based targets with process and feeling-based or progress-oriented goals to remain flexible and motivated.
New Starting Lines
Q: If someone arrives at the starting line unhappy with where they are, what should they focus on first?
They should pause for an objective evaluation, assess what led to their current state, identify what went well, and establish a constructive plan that emphasizes strengths rather than dwelling on negatives.
Could You Be A Runnerd?
Q: What's inspiring you right now?
Coach Bennett shares about his inspiration drawn from the new Gaslight Anthem album and the documentary 'Welcome to Wrexham'.
Mindset Matters: All About Racing
Q: What does it mean to hit the wall and how can it be avoided?
Hitting the wall is a common experience during a marathon, and it can't be avoided but should be embraced as part of the challenge.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Coach Bennett's Podcast

What is Coach Bennett's Podcast about and what kind of topics does it cover?

This show centers on running as a framework for personal growth, mindset, and everyday resilience. Across episodes, the host blends practical training tips, race-day psychology, and life-coaching insights, all delivered with a warm, conversational style that often meanders into relatable stories and humor. Listeners likely come for actionable guidance on building endurance, sustaining motivation, and embracing a healthier relationship with running—and potentially apply these lessons to broader life challenges. A notable trait is the blend of structured coaching with personal anecdotes, making complex ideas feel approachable and motivating for both new runners and seasoned athletes.

Where can I find podcast stats for Coach Bennett's Podcast?

Rephonic provides a wide range of podcast stats for Coach Bennett's Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Coach Bennett's Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Coach Bennett's Podcast get?

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What are the audience demographics for Coach Bennett's Podcast?

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How many subscribers and views does Coach Bennett's Podcast have?

To see how many followers or subscribers Coach Bennett's Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Coach Bennett's Podcast?

These podcasts share a similar audience with Coach Bennett's Podcast:

1. Tread Lightly Running Science Podcast
2. The Running Explained Podcast
3. Fuel for the Sole
4. Run4PRs
5. The Strength Running Podcast

How many episodes of Coach Bennett's Podcast are there?

Coach Bennett's Podcast launched 3 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Coach Bennett's Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Coach Bennett's Podcast?

Rephonic pulls ratings and reviews for Coach Bennett's Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Coach Bennett's Podcast?

Recent guests on Coach Bennett's Podcast include:

1. Sifan Hassan
2. Jakub Ingebrigtsen
3. Tammie Bennett
4. Coach Tammy Bennett
5. Fatima Alonso
6. Anderson Jordan
7. Samir Rezvi
8. Kevin Rierich

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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