The 9-5 Athlete Podcast. My name is Ryan Stirton. I'm 26 years old and live in a little town called Forfar in Scotland. I'm an Online Coach. I have 4 years experience online coaching and personal training alongside a Strength and Conditioning Degree. I've worked with over 200 people of all ages, levels and experiences. The mission of this podcast is to help "The 9-5 Athlete" aka the guy or girl th... more
Publishes | Weekly | Episodes | 108 | Founded | 3 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
104 - An episode with 3 interlinking subjects. How to approached my fitness on holiday in Croatia and how many calories i managed to consume in the buffet. The dark side of being obsessed with your fitness. As well as how i'm learning from my clients... more
6 Quick and easy steps to get in shape for your summer holiday
*You'll need to turn the volume up as this is recorded through Facebook Live* more
Blueberries, Concurrent Training, Eating *Real* Food, Alcohol, Being A Dad. Some of the biggest questions i've asked myself this year!
Episode 100!! We've made it. Episode 100 is done. 3 years of the podcast and we're bringing you a big episode with Manchester Born ex DJ Sean Willers (The Willers Brothers). Sean has changed his life massively since quitting his job as a DJ. He had a... more
Rory Crighton comes on for his 2nd appearance on the podcast to talk about his past 12 months taking on some of the biggest challenges he's ever faced. Moving away from Forfar down to Edinburgh with his girlfriend lauren, renovating a new house, taki... more
An interesting first appearance on the podcast for my fiancée Elly! We got a few questions through on instagram that we answered and just had a general blether about her very difficult pregnancy and her challenges with her health over the past couple... more
The high's, the low's. The struggles of being a semi-pro/part-time footballer. Holding down a fulltime job, training twice a week, playing 2 games a week sometimes, alongside trying to balance family life, a social life and all the other moving parts... more
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Apple Podcasts | #240 | United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #243 | Switzerland/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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The 9-5 Athlete Podcast launched 3 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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