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Artwork for The Relaxback UK Show

The Relaxback UK Show

Mike Dilke
Obesity
Ultra-Processed Foods
NHS
Mental Health
Fast 800 Diet
Leukemia
Alzheimer's Disease
Type 2 Diabetes
Relaxation
Children's Diet
Gardening
Deaf Olympics
Cruise
Nutrition
Fussy Eating
Olympics
House Of Medics
Pathology
Cognitive Performance
Weight Loss Injections

Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.

PublishesWeeklyEpisodes150Founded3 years ago
Number of ListenersCategories
Health & FitnessMedicineMental Health

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Artwork for The Relaxback UK Show

Latest Episodes

I am about to start an exercise programme for 13 weeks in the hope to get fitter and lose some weight. I get some expert advice before I start. Then Rhona Lloyd chats about the popularity of the women's game, injury avoidance, training regime etc. Pl... more

I chat with Robert Llewelyn about Scrapheap Challenge and the new version, Zapheap, where everything is electric powered. It sounds excellent. We also talk about electric cars and all kinds of other things - we even touch on Red Dwarf!

Hear about an implant that is put in the neck and stimulates the vagus nerve that helps patients with rheumatoid arthritis. This really is a fascinating discussion with Prof Kevin Tracey.

There is a prediction that 1 in 2 people in Europe will suffer from an allergy by 2026. Can that really be true? Listen to Simone Miles and Amina Warner of Allergy UK about the issue and what can be done.

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Recent Guests

Jo Whiley
TV and radio presenter with a passion for gardening and music festivals
Episode: Jo Whiley talks about her love of gardening and festivals, then Rob Hobson and children's diets
Rob Hobson
Nutritionist with over 20 years of experience, focusing on children's diets and healthy eating habits
Association for Nutrition
Episode: Jo Whiley talks about her love of gardening and festivals, then Rob Hobson and children's diets
Seb Bowsie
Patient who has benefited from photobiomodulation therapy, particularly for motor neuron disease.
Episode: Sarah Turner of CeraThrive talks about photobiomodulation and what it can do for your brain!
Nick Burgin
President of Assai Europe
Assai Europe
Episode: Eisai have developed a drug to help patients with Alzheimers - hear how it works and how it was developed
Dr. Nancy Allen
NHS GP concerned about the healthcare implications of obesity
NHS
Episode: Obesity - the extent of the problem, the causes, what it does to us and what to do about it
Dr. Zoe Williams
A GP and health expert discussing health topics
Episode: Continuous Glucose Monitors Like ZOE and How Not To Catch Norovirus with Dr Zoe
Professor Javier González
Professor of Nutrition and Metabolism at the University of Bath
University of Bath
Episode: Continuous Glucose Monitors Like ZOE and How Not To Catch Norovirus with Dr Zoe
Lina Nielsen
Elite athlete and Olympic medalist diagnosed with multiple sclerosis
British Athletic Team
Episode: Hear A Medal Winning Olympian Who Has Multiple Sclerosis
Duncan Goodhew
Olympian gold medal winner in swimming known for his achievements and contributions to the sport.
Episode: Olympian swimmer Duncan Goodhew's route to success and the National Swimathon

Host

Mike Dilke
Host discussing diverse health topics with experts across various fields.

Reviews

5.0 out of 5 stars from 4 ratings
  • Love it🥳 wow

    Listening to this show has made me laugh cry and show every other form of emotion.

    Amazing and life changing! 🥰🤩🥹:P

    Apple Podcasts
    5
    #number 1!
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners express profound emotional responses, characterizing the content as engaging and transformative, highlighting its ability to evoke a range of emotions. You can expect insightful discussions that resonate deeply with a health-conscious audience.

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Talking Points

Recent interactions between the hosts and their guests.

Health Predictions For The Coming Year
Q: What are energy islands and what role do they play in energy management?
Energy islands are artificial hubs for offshore wind, improving energy transportation and allowing for cross-country energy trading.
Health Predictions For The Coming Year
Q: Can digital health devices like fitness watches lead to significant health behavior changes?
While they can provide insights into health metrics, the effectiveness in promoting behavior change varies among individuals.
Health Predictions For The Coming Year
Q: What has the research indicated about social media usage trends among young people?
Young people are showing signs of disillusionment with social media, indicating a potential shift towards smaller, more private social groups.
Eisai have developed a drug to help patients with Alzheimers - hear how it works and how it was developed
Q: If NICE puts it to one side, can you sell the drug in the private market?
Yes, the drug is available to patients at the moment privately.
Eisai have developed a drug to help patients with Alzheimers - hear how it works and how it was developed
Q: What do NICE want to know?
NICE assesses whether the new product adds patient benefit and evaluates its cost-effectiveness.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About The Relaxback UK Show

What is The Relaxback UK Show about and what kind of topics does it cover?

Specific health and wellness topics are regularly explored, featuring discussions that range from nutrition to mental health, with episodes including expert insights on smoking, vaping, and the latest in medications derived from cannabis. The conversations often emphasize practical advice for improving personal health, with guests sharing experiences and expertise in fields such as obesity, children's diets, and innovative therapies like photobiomodulation. The unique approach of engaging a variety of health professionals provides listeners not only with education but also inspiration on managing their health and wellness effectively.

Where can I find podcast stats for The Relaxback UK Show?

Rephonic provides a wide range of podcast stats for The Relaxback UK Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Relaxback UK Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Relaxback UK Show get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Relaxback UK Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Relaxback UK Show?

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How many subscribers and views does The Relaxback UK Show have?

To see how many followers or subscribers The Relaxback UK Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Relaxback UK Show?

These podcasts share a similar audience with The Relaxback UK Show:

1. ZOE Science & Nutrition
2. Feel Better, Live More with Dr Rangan Chatterjee
3. ADHD Chatter
4. Unstress with Dr Ron Ehrlich

How many episodes of The Relaxback UK Show are there?

The Relaxback UK Show launched 3 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Relaxback UK Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Relaxback UK Show?

Rephonic pulls ratings and reviews for The Relaxback UK Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Relaxback UK Show?

Recent guests on The Relaxback UK Show include:

1. Jo Whiley
2. Rob Hobson
3. Seb Bowsie
4. Nick Burgin
5. Dr. Nancy Allen
6. Dr. Zoe Williams
7. Professor Javier González
8. Lina Nielsen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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