REALWITH The Podcast
Emma CompagnaWelcome back to REALWITH: The Podcast, now with double the charm & twice the energy. Emma, our holistic wellness coach, spiritual guide, & soon-to-be mama, joins forces with her younger sister, Elizabeth, a graphic designer & children’s mindfulness guide. Tune in as these sisters spill the beans & dish the real, raw truth behind wellness, relationships, spirituality, & the wild world of creative e... more
| Publishes | Twice monthly | Episodes | 91 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Some conversations feel divinely timed — this was one of them.
In this episode, I’m joined by my dear dear friend Reena Sengupta, founder of Sundara Dharma, for a deep, grounding, expansive conversation about dharma, purpose, karma, & what it actual... more
In this episode, I’m joined by the lovely Julz Adams — our favorite Mystical Doula, for a conversation that flowed effortlessly from the moment we hit record!
This episode is for anyone who’s navigating fertility, holding questions about timing, or ... more
I’m not making New Year’s resolutions in 2026 — & this episode explains why.
In this solo ep, I’m sharing the mindset shift that’s shaping my year ahead, along with the energetic difference between 2025 & 2026 through an astrological & numerological... more
In this episode, I’m finally sharing the full truth about my journey with postpartum depression — what it looked like, what it felt like, and how I found my way back to myself without pharmaceuticals. From spiritual tools to physical support, nervous... more
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- A Must-Listen
Listening to RealWith feels like being wrapped in a warm, comforting blanket after a long day. From the very first episode, I felt an instant connection, like I was sitting down with friends, having an open, heartfelt conversation. The way each episode unfolds—casual, real, and full of practical insights—makes me feel so safe and understood.
What I love most is how comfortable and empowering the conversations are. There's no judgment, just real girl talk that addresses everything from mental h... more
Apple Podcasts5ellieeleslie
United Statesa year ago - coming home
When I hear the intro music start I literally feel my heart coming home. This pod is the type of girls hang that fills your cup— in your headphones. I literally say things out loud that I want to say back to them as if we were in person. I also love the typical podcast expectations that they peel off of this show!! It makes each episode feel so high quality with presence & so sacred. LOVE YOU GALS Xx.
Apple Podcasts5Reena111United Statesa year ago - Feels like your debriefing with your besties <3
It’s like you’re in the room with Emma and Liz chatting about life. These two have an amazing and real outlook on life in general and the ups and downs we go through in the human experience. Highly recommend to all my friends.
Apple Podcasts5Blair JenniferUnited Statesa year ago - Best pod ever🤍
Real, raw and so healing. I always find exactly what I need to hear in these episodes. I love listening to your solo and guest episodes, it feels like i’m hanging out with the besties I need in my life😊
This podcast and your online presence has helped me through so much, I found healing from my ED and have related to so much of what you share, thank you Emma.
I wanted to say CONGRATS on your pregnancy❤️🥹
I’ve been following real with Emma for a few years now and it’s been so beautiful to wa... more
Apple Podcasts5Gjhdcmkydvjkdkfjqka
Canada3 years ago - Wisdom from a 🐐
Literally, every episode slaps. Listening to them all and takin notes!! Love your fire, Emma! And thank you for all your transparency and vibes!!! -Lauren 😝❤️🙌🏾
Apple Podcasts5Mz ClarkUnited States3 years ago
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Frequently Asked Questions About REALWITH The Podcast
What is REALWITH The Podcast about and what kind of topics does it cover?
This podcast centers around authentic conversations on wellness, relationships, spirituality, and creative entrepreneurship, as shared by two sisters. Hosted by a holistic wellness coach and a children's mindfulness guide, episodes often touch on personal struggles and triumphs, including the challenging yet transformative experiences of motherhood, mental health, and self-acceptance. The hosts' candid discussions range from practices for holistic healing to navigating life transitions, all while creating a nurturing space that resonates with listeners seeking connection and authenticity. Unique insights on topics such as microdosing, Human Design, and astrology are also interwoven, making it a go-to for those interested in exploring deeper... more
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How many listeners does REALWITH The Podcast get?
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What are the audience demographics for REALWITH The Podcast?
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How many subscribers and views does REALWITH The Podcast have?
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Which podcasts are similar to REALWITH The Podcast?
These podcasts share a similar audience with REALWITH The Podcast:
1. AG University
2. EXPANDED Podcast by To Be Magnetic™
3. Almost 30
4. The Wellness Process
5. Align with Jenna Zoe: The Human Design Podcast
How many episodes of REALWITH The Podcast are there?
REALWITH The Podcast launched 5 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact REALWITH The Podcast?
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Where can I see ratings and reviews for REALWITH The Podcast?
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How do I access podcast episode transcripts for REALWITH The Podcast?
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What guests have appeared on REALWITH The Podcast?
Recent guests on REALWITH The Podcast include:
1. Reena Sengupta
2. Julz Adams
3. Paige Miller
4. Cathy De Freitas
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.