The Quiet Riot Show - Men's Mental Health Podcast

SuverMedia

Mental Health

Men's Mental Health

Fatherhood

Family

Keto Diet

The Quiet Riot Show

Purpose

Ghost (band)

Winnipeg, Canada

Metabolic Reset

Porn

Parenting

Hypnotherapy

Mental Health Meetup

Cancer

Masculinity

Career Change

Calgary

Las Vegas, United States

Tipping

LEAVE US A VOICEMAIL at www.quietriotshow.ca

The Quiet Riot Show is your go-to bi-weekly podcast for diving deep into men's mental health. Want to Join two friends as they create a safe haven for themselves or the guests to candidly share their personal battles, the impact on their lives, and their journeys through the storm of emotions. Tune in for heartfelt conversations, raw truths, and inspir... more

38 ratings

Publishes	Twice monthly	Episodes	74	Founded	3 years ago
Number of Listeners		Categories	Mental HealthEducationHealth & FitnessSelf-Improvement

Listen to this Podcast

Guests Hosts Reviews Talking Points

Latest Episodes

The End of an Era... and the Start of Something New | Ep.74

Email us at quietriotshow@gmail.com.

Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca After disappearing for a few weeks, we're finally back and there's a reason why.

Life has been relentless. Tim opens up about ... more

11 Jul 2026 • 56 min

The Many Roles we Carry as Men | Ep.73

Email us at quietriotshow@gmail.com.

Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca Are we different people depending on who we're with, or are we simply different versions of ourselves?

In this episode of The ... more

3 Jun 2026 • 45 min

We Show Up, Even when We Run on Empty | Ep.72

Email us at quietriotshow@gmail.com.

Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca Some days you’re exhausted. Burnt out. Running on empty.

But life doesn’t stop. Your kids still need you. Your family still ne... more

20 May 2026 • 43 min

Raising 4 Boys Without Losing Yourself: Sacrifice, Stress, and Showing Up | Ep.71

Email us at quietriotshow@gmail.com.

Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What does it actually take to raise four boys into good men without burning out, losing your relationship, or losing yourself i... more

29 Apr 2026 • 1 hr 8 min

Key Facts

Accepts Guests

Accepts Sponsors

Contact Information

Podcast Host

Number of Listeners

Find out how many people listen to this podcast per episode and each month.

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The Joe Rogan ExperienceJoe Rogan

Recent Guests

Derek Wallman

Individual from Winnipeg, Manitoba who hosts a Men in Money Night focused on men's mental health and finances

Finance/Leadership event organizer

Episode: The Many Roles we Carry as Men | Ep.73

Jeff Christie

Guest on The Quiet Riot Show; friend/colleague of the hosts

Episode: Raising 4 Boys Without Losing Yourself: Sacrifice, Stress, and Showing Up | Ep.71

Darcy Kernaghan

Hypnotherapist guest on the show

Episode: The Hidden Knots in Your Mind and How Hypnotherapy Unties Them | Ep.69

Jonathan Schneider

Guest, joined to discuss mental health and coping

Episode: The Brotherhood Men Don’t Often Talk About — But Need More Than They Know | Ep.66

Nick Jones

Therapist (guest on the episode)

Episode: Why Young Men Struggle Today - A Conversation About Porn, Pressure & Masculinity | Ep.62

Trav Anema

Photographer and Videographer in the Winnipeg music scene

Independent photographer/videographer

Episode: Learning How to Live in the Moment, Between What Was and What Could Be | Ep. 61

Chris Santos

Good friend and mentor at work

Episode: Fathers, Friends, and Finding Ourselves — Real Talk on Being There for the Ones We Love | Ep.59

Steve McDonnell

Tattoo artist and a cancer survivor who shares his journey through diagnosis, treatment, and recovery

Bluebird Tattoo (Winnipeg)

Episode: What Does it mean to be strong? A journey through cancer and fatherhood | Ep. 57

Hosts

Thomas (Tommy) [full name as used in episodes]

Co-host who frequently shares personal experiences, humor, and insights on men's mental health and daily life.

Tim

Co-host who engages in candid discussions on vulnerability, resilience, and practical strategies for well-being and relationships.

Reviews

4.8 out of 5 stars from 38 ratings

LOVE THIS SHOW!
Mental health and having open conversations about our mental health is something that has been near and near to my heart for years and it’s something I promote and support.
I don’t have to listen to music and I try to listen to things that are going to feed my soul so to speak and one day after being sick and listening to the same old shows and wanting something different I was actually suggested to listen to this show by ChatGPT. ChatGPT knows a lot about the things I like and enjoy and made t... more
Apple Podcasts
5
HELP Host Derek
Canada2 months ago
Hey guys I just found your podcast today. Very timely.
I listened to the first full episode and so much resonated for what im going through right now. Hanging to get into the next episodes.
Podcast Addict
5
mdy14
a year ago
Audio in vehicle vs PC audio
Haveing trouble listening while I am driveing to work since it's the only time I have the most time to listen do to working in construction. I have to turn the volume up to almost 50 while I am listening to the podcast while driveing while the rest of the podcasts I listen towhile dribeing are usually between 25 and 30, 35 max. Usually have the volume on the pc between 10-14.
Apple Podcasts
4
LDR BigCats
Canada2 years ago
🔥100% Recommend
These podcasts with Tim and Tommy have the perfect combo of real, raw and honest conversations and spit out my coffee from their hilarious comments.
I like that I get to hear bits from their past, struggles and triumphs, and to get a man’s perspective. Great podcast for men and women; especially with the aftermath of major events.
I’m hooked on Tommy & Tim!
Apple Podcasts
5
Sunshinegirl26!
Canada3 years ago
Mental Health
Always nice to hear open and honest convo’s between homies.
Apple Podcasts
5
Wheelerj28
Canada3 years ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience values practical advice and personal experience from hosts and guests.

Positive feedback on the show's supportive community and real-life relevance.

Listeners praise open, honest conversations about mental health and vulnerability.

Fans enjoy the relatable, fatherhood-centered storytelling and humor.

Sponsorships tied to hobbies are seen as a good fit for wellness-related content.

Top Mental Health Podcasts

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The Dr. John Delony ShowRamsey Network

10% Happier with Dan Harris10% Happier

The Psychology of your 20siHeartPodcasts

Mind If We Talk?BetterHelp

But Are You Happy?Mamamia Podcasts

RECOVERable: Mental Health and Addiction Experts Answer Your QuestionsRecovery.com

Being Well with Forrest Hanson and Dr. Rick HansonRick Hanson, Ph.D., Forrest Hanson

Talking Points

Recent interactions between the hosts and their guests.

Can Changing Your Diet Fix your Body and Mind? | Ep.60

Q: Did emotion affect you during the diet change, and how did that intersect with the physical changes?

Yes, emotions ran high at times with frustration, cravings, and social pressure; conversations and the group chat helped process those feelings, while the diet's strict nature amplified stress for some during weeks two to four, ultimately contributing to a sense of accomplishment as routines formed.

Before the Teenage Years - A Real Talk With My Son | Ep. 65

Q: Would you rather talk it out when upset or be left alone to think first?

I'd like to be left alone at first to think about it, then I'd want to talk it out if needed, especially when I'm ready to share and get help.

Before the Teenage Years - A Real Talk With My Son | Ep. 65

Q: What would you recommend to that person that has a hard time opening up to friends or parents about certain issues?

Encourage them to talk to someone they trust and to try opening up, because parents and family are generally willing to listen and take it seriously; if needed, they should try to handle it themselves first but push to open up when possible.

Learning How to Live in the Moment, Between What Was and What Could Be | Ep. 61

Q: What sparked your transition from photography as a hobby to pursuing it more seriously, and how did you manage the risk of making it your primary focus?

I started when photography became more than a hobby after a pivotal period of self-reflection and a shift in routine. I gradually treated creative work like a discipline—setting rules (proofs in 24 hours, consistent posting), building skills, and leveraging opportunities when they appeared. I also leaned on mentorship and learned to manage fear by taking small, manageable steps rather than leaping all at once.

Fathers, Friends, and Finding Ourselves — Real Talk on Being There for the Ones We Love | Ep.59

Q: What inspired you to start checking in on people regularly?

A belief that relationships and small, consistent acts can prevent loneliness and provide support during tough times; it's about breaking isolation and creating a sense of community.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Quiet Riot Show

What is The Quiet Riot Show about and what kind of topics does it cover?

This show centers on men's mental health, resilience, and everyday lived experience, often blending candid personal stories with practical takeaways for coping, parenting, relationships, and work-life balance. Episodes frequently weave humor with tough conversations about vulnerability, coping strategies, and stigma, while guests—from therapists to fathers and creatives—offer concrete tips, real-world perspectives, and actionable steps for improving well-being and connection.

A standout pattern is the combination of open, vulnerable dialogue with tangible life hacks (sleep routines, budgeting, dating and parenting conversations, and stress management) anchored by regular sponsor segments tied to hobbies or tools that support mental health. ... more

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How many listeners does The Quiet Riot Show get?

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What are the audience demographics for The Quiet Riot Show?

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How many subscribers and views does The Quiet Riot Show have?

To see how many followers or subscribers The Quiet Riot Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Quiet Riot Show?

These podcasts share a similar audience with The Quiet Riot Show:

1. The Joe Rogan Experience

How many episodes of The Quiet Riot Show are there?

The Quiet Riot Show launched 3 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Quiet Riot Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Quiet Riot Show?

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What guests have appeared on The Quiet Riot Show?

Recent guests on The Quiet Riot Show include:

1. Derek Wallman
2. Jeff Christie
3. Darcy Kernaghan
4. Jonathan Schneider
5. Nick Jones
6. Trav Anema
7. Chris Santos
8. Steve McDonnell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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