The Power of You
Ashley TaHello and welcome to The Power of You! My name is Ashley Ta.I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014.I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power.I have struggled most of my life with low self-esteem, and was bullied a lot ... more
| Publishes | Weekly | Episodes | 42 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to the Podcast
Latest Episodes
Its almost been a month since I decided to take a step away from Instagram (for a month). more
Are you ready to be a Consistency Queen? more
In todays podcast episode I dive deep into something that can feel uncomfortable (I know it is for me), but recognizing it is a powerful step in addressing it <3 more
For the first time in over a decade, I am taking a whole month off Instagram *GASP* more
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Reviews
- Like a pep talk from your bestie
Ashley's authenticity shines through, like getting a pep talk from your bestie! She is wise beyond her years and delivers powerful words in a relatable and impactful way.
Apple Podcasts5Cntyb1tch
United States2 months ago - Ashley is so inspiring!
Ashley is my go to hype girl when I need a boost of motivation and encouragement! She ALWAYS delivers an awesome pep talk. Listening to her is like sitting with a friend who gets you and always knows what to say to make you feel your best.
Apple Podcasts5fab_fit_fortiesUnited States3 months ago - Thank You Ashley 🤗
Ashley is such a great motivator and inspirational influence in my life. There is NO filter with her when it comes to her journey and I appreciate that bc I can relate.
Apple Podcasts5MamaLisaRocksUnited States3 months ago - Ashley is amazing!
Super inspirational. Opening your journey for everyone to hear… beautiful inside and out. more
Apple Podcasts5slcAshGMUnited States8 months ago - I just LOVE Ashely!!
Ashely I have loved watching your journey over the last 8 years. Watching your growth and happiness evolve to what is have become. You are such an inspiration and I love this podcast.
Apple Podcasts5lauriebherreraUnited States9 months ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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