The Paul McGregor Podcast
Paul McGregorOn the 4th March 2009, my life changed forever. My Dad, the man I looked up too, the man who in my eyes had 'everything' on paper took his own life. After it happened I struggled to deal with the grief, I buried the pain and found myself asking the question 'why' over and over again. I too then found myself struggling with depression and anxiety. This Podcast is all about documenting not only my o... more
| Publishes | Weekly | Episodes | 43 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsHealth & FitnessSociety & Culture | ||||
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Latest Episodes
THIS WAS A POWERFUL EPISODE. Two weeks ago I had a video call with Alex Costa, where we discussed mental health, his drive to never give up, dealing with grief and his work ethic.
It's funny, I was first connected to Alex through Antonio Centeno (o... more
I've missed coffee, I've missed answering your questions, and I've missed this Podcast!
In this episode I answer your questions, and talk about dealing with lack of motivation and how to stop procrastinating...
It really is a tough time right now, ... more
This one I've been holding back for a while, but I was lucky to sit down and chat with Eric Bandholz from Beardbrand.
Aside from Eric's really poor jokes (watch until the end!) we spoke openly about topics such as parenting, business success, findi... more
A while back, I featured on a podcast episode for MQ Open Mind. A podcast by the very amazing charity MQ Mental Health. In this episode, I alongside Hannah (from MQ) and Rory O'Connor (suicide researcher) got together to bring awareness for mental he... more
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Reviews
- A fellow brother doing amazing work
Paul has been one of the best and most inspirational mental health advocates in our community.
This podcast is another part of the amazing work he does.
Would recommend to anyone living with mental health issues or just wanting a deep and compassionate listen.
Keep up the great work mate
Apple Podcasts5Freddie Cocker
United Kingdom6 years ago - Honesty and integrity
Big fan of Paul’s work on social media so came to the podcast to hear more in-depth ideas. The thing that stands out to me so much is the combination of Paul’s story and ideas along with his ability to deliver these things in a down to earth, conversational manor. So much respect for this guy and everything he is doing.
Apple Podcasts5MindsetByDaveUnited Kingdom6 years ago - Thank you for creating this podcast
This podcast helped me with my own father’s death. I was 14 when it happened, and it is so nice to hear someone who knows what it feels like to loose a parent to suicide. Thank you for this, more awareness needs to be raised about mental health, especially among men. Hopefully people like you can shift societal gender roles and encourage men to express their emotions. Also, thank you for being so open with your story, you inspire me to do the same. ❤️
Apple Podcasts5Esperanza🦋✨
United States6 years ago - Thank you for doing this
Extremely helpful listening to you. My husband and father of our two children passed 4 months ago. Devastating. No signs no messages.
Apple Podcasts5HeismybetterhalfUnited States7 years ago - My go to podcast
Following Paul on Instagram and instantly knew this young man would help me with my mental health. So happy I came across Paul and just a massive thank you. You really have helped me and I know many feel the same.
Apple Podcasts5t.houghton12United Kingdom7 years ago
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1. The Psychology of Depression and Anxiety - Dr. Scott Eilers
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The Paul McGregor Podcast launched 7 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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