The Psychology of Depression and Anxiety - Dr. Scott Eilers
Scott EilersThere are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 ye... more
| Publishes | Twice weekly | Episodes | 243 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
If the usual depression advice hasn’t helped, it might be because it wasn’t built for your type of depression. I created this short quiz to help you identify your pattern and what to do about it.What if the reason you’re exhausted… isn’t because you’... more
If my podcast has helped, my new book, The Light Between the Leaves, goes even deeper
“I’m a failure.” “I’m worthless.” “I’m behind everyone else.” If you’ve ever had thoughts like these, I want to show you how your mind might be distorting realit... more
Childhood trauma and emotional neglect don’t just disappear when you become an adult. The coping strategies that helped you survive a painful childhood can quietly sabotage your relationships, mental health, and happiness later in life.
In this epis... more
If my podcast has helped, my new book, The Light Between the Leaves, goes even deeper.
Many people struggling with depression, anxiety, and existential burnout feel like something about modern society just doesn’t work for them.
Sometimes the p... more
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Reviews
- He Gets It
I really feel Dr Eilers gets it. Anxiety and depression that is. Much of what he talks about resonates with my lifelong experience. His podcast is also entertaining which holds my interest. Just enough self deprecation to be cute but not excessive. I just wish he didn’t need to promote products even if those products are of high quality.
Apple Podcasts5Anxious Ken
United States22 days ago - Great but disturbing breaks
I love the content! But it is quite disingenuous to suddenly be marketing something by sneaking it into the content. No, it is not a relevant product we just need to purchase, it is deceptive marketing. And the actual commercials that are not in your voice are SO LOUD and abrupt. Startles my pets. Such wisdom hidden among the sneaky ads and the abrupt ads.
Apple Podcasts4JoyisinsidejobUnited Statesa month ago - Incisive and thoughtful
Scott gives voice to both the struggles and painful experience of a depressive, but balances this with the very helpful vantage of a trained therapist. This podcast is highly varied but always intelligent and well-considered. In this show, Scott transposes some of the most useful aspects of his professional and academic training within the lived context of someone fighting depression still through practical, everyday analysis. Thank you, Scott, for this show! When I feel like I can’t find my sel... more
Apple Podcasts5Bungled FanUnited States3 months ago - Tyrone
I love this podcast so much. Thanks for what you do.
Apple Podcasts5Anotherseptim
Norway5 months ago - Great insight
Everything you talk about is in my head but am sooo afraid to talk about with others. I really need to hear this at this point in my life.
Apple Podcasts5(XxDarkCloudxX)United States6 months ago
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Apple Podcasts | #202 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #204 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #249 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #66 |  Poland/Health & Fitness/Mental Health |
Apple Podcasts | #69 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #160 | Poland/Health & Fitness |
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Frequently Asked Questions About The Psychology of Depression and Anxiety
What is The Psychology of Depression and Anxiety about and what kind of topics does it cover?
A clinically informed host blends personal lived experience with professional expertise to explore depression and anxiety in practical, relatable terms. Episodes span concrete strategies for everyday mental health, including self-care routines, habit formation, relationship dynamics, sleep, and coping with intrusive thoughts. Listeners often hear candid reflections on living with mood disorders alongside clear, actionable guidance, making complex psychology accessible without sacrificing rigor. Noteworthy is the emphasis on real-world applicability, compassionate tone, and a willingness to challenge common myths about therapy and mental health care, which can be especially helpful for both individuals and professionals looking for grounded ... more
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Which podcasts are similar to The Psychology of Depression and Anxiety?
These podcasts share a similar audience with The Psychology of Depression and Anxiety:
1. Regulate & Rewire: An Anxiety & Depression Podcast
2. Therapy in a Nutshell
3. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
4. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
5. The One You Feed | Personal Growth, Emotional Resilience & Purpose
How many episodes of The Psychology of Depression and Anxiety are there?
The Psychology of Depression and Anxiety launched 3 years ago and published 243 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Psychology of Depression and Anxiety?
Recent guests on The Psychology of Depression and Anxiety include:
1. Jacob Ward
2. Clint Lowery
3. William Gouge
4. Anna Runkle
5. Moshe Bar
6. Dr. Courtney Tracy
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