
The leading podcast for exercise professionals that work with pre and postnatal mums. This podcast is for the exercise professional who wants to be the go-to specialist for training mums – someone who isn’t just passionate about helping women, but who is ready to build a thriving, financially successful business doing it the right way, with education, confidence and community at the core.
| Publishes | Weekly | Episodes | 78 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | ParentingKids & FamilyHealth & Fitness | ||||

In this episode of the MumSafe™ Pro Podcast, Jen Dugard brings together the voices of past guests to explore a powerful question that was asked at the end of many conversations throughout 2025:
What do you want to change in the fitness industry and ... more
In this episode of the MumSafe™ Pro Podcast, Jen Dugard continues the reflection from last week’s celebration episode by sharing the real learnings that MumSafe™ Trainers have voiced over the past 12 months and throughout 2025.
This episode was crea... more
Welcome to the very first episode of the MumSafe™ Pro Podcast for 2026.
In this special episode, Jen Dugard opens the year by celebrating what’s been built inside the MumSafe™ community and turning the spotlight onto the real wins of MumSafe™ Traine... more
In this final episode of 2025, Jen Dugard invites you to pause before rushing into goals, plans, and resolutions.
Rather than jumping straight into goal setting, this episode is a guided reflection session designed to help you take stock of the year... more
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Jen is such an authentic person and this shines through. As a mover and shaker in the fitness industry I have loved learning about her background. As well as her nuggets of advice for others. Watch this space. I look forward to see the continuation…
Love loved loved first few episodes so far and can’t wait for more. If you are a trainer working with mums or even if you are a mum this podcast is for you. Jen has wealth of knowledge about postnatal fitness and business.
I am so thankful for how openly Jen shared her journey it inspired me so much and also gave me lots to think about in the early season of my business as. I can’t wait to listen to the next episode and I know I will be a regular listener!
Thank you Jen for getting this podcast out into the world so many need it ❤️
I loved hearing your story Jen! You’re a wealth of knowledge and I can’t wait to soak up more of your experience and that of others in all the episodes to come!
I’m so excited to see where this will lead. So inspired to hear your story as a trainer and looking forward to passing on the words of wisdom to my clients!








Listeners, social reach, demographics and more for this podcast.
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