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Artwork for The Mindset Experience®

The Mindset Experience®

Dr. T
Mental Health
Lacrosse
Resilience
Personal Growth
Olympics
Team USA
Community Support
Soccer
Sports Psychology
Gymnastics
Wrestling
Donnell Whittenburg
Montgomery Blair Boys Soccer
Mac Childs
Teamwork
Athletics
Endurance Sports
Coaching
Discipline
Volleyball

'The Mindset Experience' is a personal growth and development podcast presented by The Hidden Opponent, top mental health non-profit recognized as a standout resource for athletes by Kobe Bryant. The podcast is hosted by Arman Taghizadeh, M.D., also known as "Dr. T," who is a Johns Hopkins trained psychiatrist and former Division 1 athlete. The Mindset Experience integrates Dr. T's professional ex... more

PublishesTwice monthlyEpisodes100Founded6 years ago
Categories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for The Mindset Experience®

Latest Episodes

In 1992, as a freshman swimmer at Notre Dame, Haley Scott DeMaria survived a devastating bus accident that left her paralyzed from the waist down. Doctors told her she would never walk again.

But that wasn't a story she was willing to accept.

D... more

Before he was helping save lives… he was fighting for his own.

In this powerful and deeply honest conversation, Brandon Saho, founder of The Mental Game, shares the journey that transformed his darkest moments into a mission that is now impacting ... more

Aaron Golub is a professional speaker, entrepreneur, and leadership consultant who made history as the first legally blind Division I athlete to play in a college football game while competing at Tulane University, where he was later named team capta... more

Dr. Jonathan Haywood Jenkins, Psy.D., CMPC, has spent more than a decade supporting athlete mental health and performance at Massachusetts General Brigham Hospital. As a member of the Harvard Medical School teaching community, he serves as Team Clini... more

Key Facts

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Recent Guests

Haley Scott DeMaria
Former Notre Dame swimmer, author, educator, and speaker
Notre Dame, USC, author of What Through the Odds
Episode: Haley Scott DeMaria On Her Journey Through Faith and Triumph
Brandon Saho
Founder of The Mental Game Podcast; mental health advocate
The Mental Game Podcast
Episode: Brandon Saho On Saving Lives Through Conversation
Aaron Golub
TEDx speaker, former Division I athlete, professional speaker and consultant
Independent
Episode: TEDx speaker Aaron Golub On Being a Diamond in Your Disadvantages
Jonathan Haywood Jenkins
Psychologist specializing in mental health and performance for athletes
Mental Fitness and Psychotherapy LLC; Team Clinical and Performance Psychologist for the New England Patriots; Behavioral Sports Psychologist for the Boston Red Sox; Para Rowing Foundation
Episode: Dr. Jonathan Jenkins on the "Peachtree" Approach for a Winning Mentality
Andrew Katz
2017 graduate of West Point, former commander of the Tomb of the Unknown Soldier, and current MBA candidate focused on developing young leaders.
University of Virginia Darden School of Business
Episode: Army Ranger and Mountaineer Andrew Katz On Confidence, Discipline and Community
Kori Edmonson
Standout Midfielder and member of the USA Lacrosse teams
University of Maryland Women's Lacrosse
Episode: Lacrosse Standout Kori Edmondson: "I can dictate who I am"
Makenna Jones
Professional tennis player and coach, former collegiate athlete at UNC Chapel Hill
Former pro athlete in tennis
Episode: Makenna Jones On "The Inner Game of Tennis"
Daphne Faldi
A passionate advocate for athlete wellness and a certified life coach.
Athletes Better Together, The Hidden Opponent
Episode: Daphne Faldi On Life is Better When We are Together
Myles Amine
Two-time Olympic wrestler and entrepreneur
Earning Earth
Episode: 2X Olympic Wrestler Myles Amine: "The Standard is the Standard"

Hosts

Dr. T
Johns Hopkins-trained psychiatrist and former Division 1 athlete; co-hosts Mindset-focused conversations bringing clinical expertise and personal experience.
Arman Taghizadeh, M.D.
Co-host and physician specializing in mindset and performance; often shares clinical insight and personal athletic experience.

Reviews

4.9 out of 5 stars from 192 ratings
  • Exceptional Resource for coaches and athletes

    I really enjoy listening to Dr. T’s interviews with athletes and coaches who have a positive and impactful story to share. It fires me up every time I listen to this podcast! Especially if you’re into better understanding how to master the mental game. This is a must listen resource!

    Apple Podcasts
    5
    Robyn @mindfulathlete6
    United States7 months ago
  • TJ Malone

    Great pod cast! This dude is awesome, nice interview

    Apple Podcasts
    5
    BK1227
    United States2 years ago
  • Kim Zmeskal Interview

    Thoroughly enjoyed your excellent discussion with one of my all-time favorite gymnasts, Kim Zmeskal. Thanks for having her on and for the thoughtful dialogue between the two of you.

    Apple Podcasts
    5
    Blairinnyc
    United States2 years ago
  • Highly Recommend

    Thank you for providing such a needed platform for all things mental health. You bring such insight into my week and I am so appreciate for the advice and lessons I have received from listening to your podcast. The tangible tools you provide are life changing. Keep up the great work!

    Apple Podcasts
    5
    Katetax6336
    United States3 years ago
  • A must-listen!

    The Mindset Experience has quickly become a favorite in my feed! I’m consistently impressed by the engaging conversations, insightful content, and actionable ideas. I truly learn something every time I tune in. Highly recommend giving it a listen!

    Apple Podcasts
    5
    mvelasco07
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes are engaging and well-structured, balancing science and storytelling.
The host delivers motivational, evidence-based mindset content with practical takeaways for athletes and coaches.
Guests are consistently high-caliber, offering actionable strategies and inspiring personal journeys.
Listeners praise relatable, vulnerable conversations that foster resilience and growth.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Haley Scott DeMaria On Her Journey Through Faith and Triumph
Q: What would you want listeners to take away from your story?
Life is hard, but our response defines us; embracing the struggle, seeking community, and sharing one's story can help others feel less alone and turn adversity into meaningful growth.
Haley Scott DeMaria On Her Journey Through Faith and Triumph
Q: What specific habits or mental skills from swimming did you rely on during rehab?
Five-word framework: goal setting, training, persistence, team/community, and listening to one's body; these were translated into rehab through structured daily practice, consistent effort, and leveraging support networks.
Haley Scott DeMaria On Her Journey Through Faith and Triumph
Q: When you were growing up, before the accident, how did you understand adversity and how did that definition change after everything you went through?
Adversity was framed by a competitive family and a sports culture that valued perseverance; after the accident, adversity became an ongoing, learnable process that shaped her identity and recovery, turning setbacks into a disciplined path of growth.
Brandon Saho On Saving Lives Through Conversation
Q: What is your current perspective on the impact of sharing vulnerabilities through your podcast and videos?
Sharing vulnerabilities humanizes public figures, creates trust, and motivates others to seek help. It also reinforces that helping others feel seen is a meaningful, powerful driver of personal and collective well-being.
Brandon Saho On Saving Lives Through Conversation
Q: What happened when you finally asked for help, and how did that change your life and career?
Seeking help led to a stabilization period in a mental health facility, a shift in self-perception, and a renewed sense of purpose. It opened opportunities to speak more openly, connect with others, and grow a platform that encourages safe, stigma-free conversations about mental health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Mindset Experience®

What is The Mindset Experience® about and what kind of topics does it cover?

A high-energy interview-driven series focused on mindset, resilience, and performance across sports and leadership. Episodes feature elite athletes, veterans in mental health, coaches, and researchers who share actionable strategies for thriving under pressure, reframing adversity, and sustaining growth beyond competition. Notable throughlines include visualization, deliberate practice, authentic leadership, community support, and the idea that mindset habits compound over time to influence both athletic and personal success. The show often highlights personal journeys through injury, burnout, or high-stakes environments, and it tends to attract listeners who want practical mental training, self-improvement insights, and leadership lessons ... more

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How many listeners does The Mindset Experience® get?

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Which podcasts are similar to The Mindset Experience®?

These podcasts share a similar audience with The Mindset Experience®:

1. The Mel Robbins Podcast
2. Good Hang with Amy Poehler
3. Hidden Brain

How many episodes of The Mindset Experience® are there?

The Mindset Experience® launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mindset Experience®?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Mindset Experience®?

Recent guests on The Mindset Experience® include:

1. Haley Scott DeMaria
2. Brandon Saho
3. Aaron Golub
4. Jonathan Haywood Jenkins
5. Andrew Katz
6. Kori Edmonson
7. Makenna Jones
8. Daphne Faldi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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