The Menopause Mindset
Sally GarozzoI’m Sally Garozzo, award winning Clinical Hypnotherapist, Certified Peri to Post Menopause Wellness Coach & Creator of Menopause Wellbeing Practitioner. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here y... more
| Publishes | Weekly | Episodes | 155 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
Listen to the Podcast
Latest Episodes
Jessica Green, an integrative health practitioner, discusses the symptoms and challenges of perimenopause and menopause. She explains how menopausal changes can impact the gut microbiome and offers nutrition strategies to manage symptoms. Jessica emp... more
Camille Pearson shares her journey to wellness and how she optimized her hormones after experiencing health challenges. She emphasizes the importance of living a cyclical lifestyle and understanding the natural fluctuations of hormones. Camille also ... more
Dr. Barton, a menopause specialist, discusses the benefits and risks of hormone replacement therapy (HRT) and the importance of taking a whole-body approach to menopause. She emphasizes the need for longer consultations to address the complex symptom... more
Victoria Hardy shares her journey with endometriosis, surgical menopause, and mental health challenges. She discusses the lack of support and understanding she faced, as well as the impact on her physical and mental well-being. Victoria emphasizes th... more
Insights
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Reviews
- This podcast has changed my life
I had no idea what was going on with my mood and my bodily changes but now I do. I can’t thank you enough. I love listening to this its so insightful you and your guests are amazing (btw, ignore that other persons stupid comment how rude!) I think you’re great.
Apple Podcasts5lunavibes
United Kingdoma year ago - I 💜Sally
Her philosophy & knowledge has helped me through this time in my life. I have shared what I have learned with those around me making community better. The guests Sally has on & the way they communicate this valuable information is absolutely stellar!
Apple Podcasts5Independent hair stylist
United States2 years ago - You don’t sound confident
The reading of someone else’s quotes or articles and repeating yourself makes me uncomfortable. It’s boring I’m afraid
Apple Podcasts1francesca£££££&&&&United Kingdom2 years ago - Love this podcast
I really enjoy listening to this podcast. It’s a chance to hear how other women are feeling and thinking about this time of life, which helps it to feel like something I can understand.
Apple Podcasts5Bond's Next Tarot ReaderUnited Kingdom4 years ago - Magical menopause
Thank you Sally for an educational and inspirational podcast about an interesting subject. This is not just informative to women but it gives an inset to their partner thus enabling us to have a more knowledgeable understanding of the menopause. Again thank you
Apple Podcasts5StokesyEFCUnited Kingdom4 years ago
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Chart Rankings
Apple Podcasts | #152 |  New Zealand/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About The Menopause Mindset
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How many episodes of The Menopause Mindset are there?
The Menopause Mindset launched 4 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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