The Menopause Mindset
Sally GarozzoThis is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and... more
| Publishes | Weekly | Episodes | 202 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||
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Latest Episodes
Your Cycle Isn’t the Problem — The Way We’ve Been Taught to Live Is
What if the days you feel flat, emotional, tired, or “off” aren’t something to fix…
but something to listen to?
In this episode, Sally is joined by Claire Baker — menstrual cycle ... more
As we know, menopause is not a downfall, it’s a metamorphosis, and Petra Coveney—former BBC journalist, founder of Menopause Yoga, bestselling author, and unapologetic menopause rebel—joined Sally to tear down every stale narrative about “the change.... more
In this episode, Sally sits down with Dr. Lara Briden, naturopathic doctor and bestselling author of Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. She’s been called the period revolutionary—and after this conversation,... more
Everything went wrong before this interview even started: lagging audio, frozen screens, “Can you hear me?” chaos… which, honestly, became the perfect metaphor for today’s topic: women being told to accept dysfunction as normal.
And fittingly, this ... more
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- Fascia and movement podcast.
I guess I started listening to the wrong episode. I wanted to know how to improve my movement and hear about fascia but the beginning of the episode was so boring (I am very sorry) I could not proceed.
Apple Podcasts1Lanaleaf
United States6 months ago - This podcast has changed my life
I had no idea what was going on with my mood and my bodily changes but now I do. I can’t thank you enough. I love listening to this its so insightful you and your guests are amazing (btw, ignore that other persons stupid comment how rude!) I think you’re great.
Apple Podcasts5lunavibes
United Kingdom3 years ago - I 💜Sally
Her philosophy & knowledge has helped me through this time in my life. I have shared what I have learned with those around me making community better. The guests Sally has on & the way they communicate this valuable information is absolutely stellar!
Apple Podcasts5Independent hair stylistUnited States3 years ago - You don’t sound confident
The reading of someone else’s quotes or articles and repeating yourself makes me uncomfortable. It’s boring I’m afraid
Apple Podcasts1francesca£££££&&&&United Kingdom4 years ago - Love this podcast
I really enjoy listening to this podcast. It’s a chance to hear how other women are feeling and thinking about this time of life, which helps it to feel like something I can understand.
Apple Podcasts5Bond's Next Tarot ReaderUnited Kingdom5 years ago
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Apple Podcasts | #242 |  New Zealand/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Menopause Mindset
What is The Menopause Mindset about and what kind of topics does it cover?
Focused on the often challenging journey through menopause, this podcast seeks to provide women with insight, empowerment, and community support. It covers a wide range of topics related to menopausal health, including mental well-being, lifestyle adjustments, and trauma's impact on symptoms. With a mission to transform feelings of anxiety and isolation into positivity and connection, episodes typically feature expert guests who offer practical advice, personal anecdotes, and the knowledge needed to navigate this pivotal life transition. The unique emphasis on both the physical and emotional aspects of menopause makes it a valuable resource for women looking to reclaim their health and well-being during this period.
Where can I find podcast stats for The Menopause Mindset?
Rephonic provides a wide range of podcast stats for The Menopause Mindset. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Menopause Mindset and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Menopause Mindset get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Menopause Mindset, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Menopause Mindset?
Rephonic provides comprehensive predictive audience data for The Menopause Mindset, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Menopause Mindset have?
To see how many followers or subscribers The Menopause Mindset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Menopause Mindset?
These podcasts share a similar audience with The Menopause Mindset:
1. The Dr Louise Newson Podcast
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Liz Earle Wellbeing Show
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. Not Your Mother's Menopause with Dr. Fiona Lovely
How many episodes of The Menopause Mindset are there?
The Menopause Mindset launched 6 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Menopause Mindset?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Menopause Mindset?
Rephonic pulls ratings and reviews for The Menopause Mindset from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Menopause Mindset?
Rephonic provides full transcripts for episodes of The Menopause Mindset. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Menopause Mindset?
Recent guests on The Menopause Mindset include:
1. Claire Baker
2. Petra Coveney
3. Lara Briden
4. Nicole Jardim
5. Dr. Jessica Drummond
6. Melanie Swan
7. Alexandra Pope
8. Sjanie Hugo Wurlitzer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.