The Meno Collective Podcast
Catharine AdamsMeno Collective is the podcast for women navigating the full menopause transition. Peri, meno, and post. Host Catharine Adams is a lifestyle and health coach who teaches all three pillars together: nourish, move, and flourish. Scaled to the week you're actually in. Each episode breaks down the science, the strategy, and the day-to-day decisions that actually move the needle. The basics, done relen... more
| Publishes | Twice weekly | Episodes | 21 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionScienceHealth & FitnessSocial Sciences | |||
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Latest Episodes
Is this you? You've sat in the exam room and heard, your hormones look great, you're fine, on a morning you felt anything but fine. You've had bloodwork come back "normal" twice now and walked out of the appointment with no answers. You're starting t... more
If you've been to four specialists in eighteen months and not one of them said the word perimenopause, this episode is for you.
I'm walking you through the thirty-four symptoms nobody told you could be perimenopause. Brain, body, emotional, and the ... more
You walked out of your appointment, sat in the car, and just stared at the steering wheel. Your doctor said everything looks fine. Blood work normal. Mammogram clear. And you're sitting there thinking, but I don't feel fine. Did I imagine the three w... more
Joy as a health recommendation isn't soft. It's physiology.~Catharine Adams
🩷 The Translation newsletter: Translation
🩷 Free menopause stage quiz: Perimenopause Stage
🩷 Perimenopause Navigator Cohort: Navigator
🎯 Find your #1 Consistency Sabo... more
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Reviews
- Incredibly helpful
Loving this podcast. Catharine presents facts and strategies for overcoming challenges with menopause. Her scientific approach coupled with real-life examples and analogies make it easy to learn and follow. It’s a conversation with a wise friend!
Apple Podcasts5Mango9876
United Statesa month ago - Love it!
This podcast is freaking fantastic. Evidence based studies and facts about what works, what doesn't and a host who explains things so simply so you know you're not alone and not losing your mind OR body recuse of menopause. If you're looking for solutions, this is the place and Cath is the one!
Apple Podcasts5Liz Love ArenaUnited States9 months ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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The Meno Collective Podcast launched a year ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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