Mama Mudra - The Joy Movement
Mama MudraWelcome to Mama Mudra - The Joy Movement. The wellness industry has a joy problem. This podcast exists to fix it. Hosted by Kate Thompson-Duwe - entrepreneur, founder, and joy advocate - Mama Mudra is where neuroscience, movement, nutrition, longevity, and conscious living collide with one radical belief: joy is the new performance metric. Not punishment. Not perfection. Not burnout disguised as d... more
| Publishes | Weekly | Episodes | 21 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & Culture | |||
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Latest Episodes
What if the way you're feeling right now isn't actually your best?
Many of us are walking around slightly tired, slightly anxious, not sleeping as well as we could, and simply accepting it as normal. But what if one of the most socially accepted p... more
Red light therapy. Ice baths. Supplements. Peptides. Fasting. Wearables. Sleep trackers. Blood tests. At what point does trying to be healthy start becoming unhealthy?
Kate welcomes longevity expert Andrew Rothschild back to the Mama Mudra Podcast... more
Have you ever wondered why you know exactly what you should be doing for your health, relationships, business, or happiness... but somehow you still can't do it consistently?
What if the problem is that your nervous system is carrying far more tha... more
This one is different (and kinda scary!). Because for once, I’m not the one asking the questions.
Suraya steps in - as my friend, not just a host - and pulls me into a conversation I probably wouldn’t have had on my own.
And if I'm honest - som... more
Key Facts
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Apple Podcasts | #153 |  South Africa/Health & Fitness |
Talking Points
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Frequently Asked Questions About Mama Mudra
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How many subscribers and views does Mama Mudra have?
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Which podcasts are similar to Mama Mudra?
These podcasts share a similar audience with Mama Mudra:
1. The Diary Of A CEO with Steven Bartlett
2. The Mel Robbins Podcast
3. On Purpose with Jay Shetty
How many episodes of Mama Mudra are there?
Mama Mudra launched 7 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mama Mudra?
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What guests have appeared on Mama Mudra?
Recent guests on Mama Mudra include:
1. Andrew Rothschild
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