The Mama Mudra Podcast
Mama Mudra - The Joy MovementThe Mama Mudra Podcast is a joy-first exploration of modern wellness, hosted by entrepreneur and Mama Mudra founder Kate Thompson-Duwe. Anchored in the belief that the future of wellness is happiness, this series blends neuroscience, movement, entrepreneurship, and conscious living into powerful conversations with thought leaders, creators, and change-makers. More than a podcast, it is a space for... more
| Publishes | Twice monthly | Episodes | 12 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & Fitness | |||
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Latest Episodes
What if everything you’ve been told about “doing health right” is wrong?
In this foundational episode, Kate Thompson-Duwe sits down with Dr Simone Silver to challenge one of the biggest myths in wellness: that there’s a single formula that works f... more
Everywhere we look, someone is telling us how to live well.
What to eat, how to train, when to fast, what supplements to take, and generally how to optimise every single part of our lives.
And yet… people are more overwhelmed, more confused, an... more
What does it actually take to build something meaningful from nothing, and how do you keep going when the odds are against you?
Kate sits down with Supriya Mody, founder of luxury skincare brand FutureMe, for an honest and deeply inspiring convers... more
What happens when you bring together movement, music, science and community… with one intention: happiness?
In this episode, Kate Thompson-Duwe reflects on the creation of Sunshine People - and why it represents something bigger than just an event... more
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Apple Podcasts | #137 |  South Africa/Health & Fitness |
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How many episodes of The Mama Mudra Podcast are there?
The Mama Mudra Podcast launched 5 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Mama Mudra Podcast include:
1. Andrew Rothschild
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