To Your Health
Esther AvantTo Your Health Podcast is for women ready to prioritize their health and unlock their full potential. Whether you want to lose weight for the last time, improve your well-being, or use health as the foundation for success in other areas, this podcast is for you. Hosted by Esther Avant, author, speaker, and health industry veteran, each episode offers practical tips and inspiring conversations with... more
| Publishes | Twice weekly | Episodes | 394 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Brenda Ridgley never imagined herself competing in a pageant, but a chance conversation in 2020 led her to enter Mrs. America and step far outside her comfort zone.
In this episode of the To Your Health podcast, Brenda shares what it looked like to ... more
Whitney Merchant was nearing 40 when her life unraveled—within weeks, she experienced a divorce, the loss of her pets, and a sudden layoff. Searching for an outlet to process grief and rediscover herself, she made an unexpected decision: she signed u... more
Melanie Michaelchuk spent nearly 30 years thinking about climbing Mount Kilimanjaro before she finally decided to go for it. When she committed, she didn’t have perfect timing, unlimited resources, or peak fitness—she had doubts, obstacles, and a goa... more
Morgan joins me to share her journey from battling an eating disorder as a teenager to becoming an ultramarathoner, author, and mom committed to modeling a healthy relationship with food and fitness.
We talk about what recovery really looked like af... more
Recent Guests
Host
Reviews
- Amazing Podcast
Esther and her guests do such an incredible job of sharing information for anyone working towards living a healthier lifestyle.
Apple Podcasts5Simply_Wellness
United States4 months ago - Qi Flow!
Esther is a talented and engaging host who looks to inspire others by having the best of the best in the health industry on her show. I had a great time chatting with her!
Apple Podcasts5Shelton QigongUnited States5 months ago - Esther is amazing
Esther is a high level expert and an extraordinary coach. This podcast should be a must for anyone trying to live a healthier life.
Apple Podcasts5Rob Z WentzUnited States9 months ago - Fantastic Podcast—A Gem!
YES! Love this podcast! Why? Esther, the host is down-to-earth, compassionate, not preachy ever, instead serves up practical & actionable tools we the listener can actually do. Esther helps us to achieve a healthier & happier life always focused on our well-being & personal fulfillment. Whether it’s her short digestible tips in 7 or 8 minutes or longer podcasts with a guest I always learn so much and have helpful golden nuggets I can takeaway. Take a listen I think like me you will keep coming b... more
Apple Podcasts5Deborah thedailydecisions.comUnited States10 months ago - I love this podcast!
This has become my favorite podcast, Esther is such a beautiful speaker. I have learned so much on my health journey and thankful to have found this podcast!
Apple Podcasts5Farmlife1$United Statesa year ago
Listeners Say
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Recent interactions between the hosts and their guests.
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Frequently Asked Questions About To Your Health
What is To Your Health about and what kind of topics does it cover?
A practical, women-focused health show that pairs actionable wellness tips with real-life stories from guests who've made meaningful changes in health, mindset, and personal growth. Episodes frequently center on weight management, nutrition, stress, midlife transitions, and building healthier habits, often weaving in practical strategies listeners can try immediately. A standout trait is the host's ability to connect diverse experts and everyday achievers into relatable, step-by-step guidance, making complex science feel accessible and doable for busy women. The mix of health, mindset, and personal development topics makes it a compelling resource for listeners seeking sustainable lifestyle change and inspiration to pursue ambitious goals.
Where can I find podcast stats for To Your Health?
Rephonic provides a wide range of podcast stats for To Your Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to To Your Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does To Your Health get?
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What are the audience demographics for To Your Health?
Rephonic provides comprehensive predictive audience data for To Your Health, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does To Your Health have?
To see how many followers or subscribers To Your Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to To Your Health?
These podcasts share a similar audience with To Your Health:
1. 20/20
2. Dateline NBC
How many episodes of To Your Health are there?
To Your Health launched 5 years ago and published 394 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact To Your Health?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for To Your Health?
Rephonic pulls ratings and reviews for To Your Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for To Your Health?
Rephonic provides full transcripts for episodes of To Your Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on To Your Health?
Recent guests on To Your Health include:
1. Brenda Ridgley
2. Whitney Merchant
3. Melanie Michaelchuk
4. Morgan Lee B
5. Mia Janks
6. Edie Weinberg
7. Alice Draper
8. Trunnis Goggins II
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.