The JoyGasmic Life
Elena HarderSupporting Conscious Mothers to create pleasurable births and a coherent Culture of Love for their family. You are the one who can make the decision to end cycles of cultural or family abuse, and get your sanity back after birth trauma. I share the bio hacks, mindset tools and functional nutrition to support you in the creating change you want for yourself and your family. joygasm.substack.com
| Publishes | Twice weekly | Episodes | 204 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
I share from my experience of this journey.
Check out my latest offerings/videos: linktr.ee/joygasmharder
About Elena Harder
Elena Harder is on a mission to Nourish Mothers and create Bulletproof Moms. She started her awakening journey in ... more
In this Episode:
- Pleasure centric conception
- Sacred Yes
- The Wheel of Consent
HPV and "disfunction" in the female body, root causes and how to fix it
- My journey of overcoming fight/flight/freeze/faun specifically in intimacy
- Samantha'... more
In this Episode:
- How vaginal steaming helps postpartum
- My story of steaming to heal tears (and one mistake you won't want to make)
- Steaming to support Rape/sexual abuse healing
- Keli's story of encountering steaming
- Some use cases for ... more
In this Episode:
A fabulous story of orgasmic birth into a mama of 3. Catherine is a member of our moms calls, and shares her potent preparation and journey to the birth she had dreamed of.
Join Our Community to Watch More at elenaharderr.... more
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Reviews
- Elena brings interesting topics to my brain
Elena is a joy and is great at finding interesting women to talk to so we can gain from their wisdom, hacks, mindset shifts and ideas and really help us become better, more intentional and more conscious mamas.
Apple Podcasts5thefireishot
United States5 years ago - Your amazing
Thank you so much for all your hard work helping moms around the world adjust to their ‘new’ everyday lives!! It’s awesome to have so many people test driving our life style who knows this pandemic to lead to a epidemic of moms around the world keeping their kids home ❤️❤️❤️🥰 THANK YOU
Apple Podcasts5sierrapippus
Canada6 years ago - Great information
Such insights and wisdom 🙏
Apple Podcasts5sterlingizeCanada6 years ago - Wonderful Listening
Thank you so much for these words of wisdom!
Apple Podcasts5Elena HarderCanada6 years ago
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The JoyGasmic Life launched 6 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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