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The Indiana Runner Podcast

Indiana Runner
Indiana High School Cross Country
High School Cross Country
Hamilton Southeastern
Cross Country
Boys State Meet
Valparaiso
Carmel
Boys State Finals
Columbus North
Indiana Distance Running
Bloomington North
Fishers
Fort Wayne Concordia
Indiana State Meet
Indiana
West Lafayette
Mount Vernon
Castle
New Prairie Regional
Track and Field

Indiana Runner staff members (and guests) keep you up to date on the world of Indiana high school distance running (and beyond).

PublishesWeeklyEpisodes280Founded4 years ago
Number of ListenersCategories
RunningSports

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Artwork for The Indiana Runner Podcast

Latest Episodes

Colin and Josh go over week five, highlighted by New Prairie and FlashRock Invitationals.

Colin and Josh go through a relatively sparse weekend, highlighted by the Eagle Classic in Brown County.

More from the Indiana Runner podcast: www.patreon.com/indianarunner/

Colin and Josh go through an historic week in the state as the season starts to heat up.,

Colin and Josh go through week two, including central Indiana's county championships, plus ideal weather for this early in the season.

Want more from Indiana Runner? Go to www.patreon.com/indianarunner/ for early and exclusive content.

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Angelina Ellis
2017 Zidesville grad, three-time state cross-country qualifier, NCAA cross-country nationals qualifier, and professional runner for Under Armour's Mission run Dark Sky Distance.
Under Armour
Episode: Interview #73 - Angelina Ellis
Cole Hocker
Three-time Allstate finisher in cross country, collegiate champion and professional athlete
Nike
Episode: Interview #67 - Cole Hocker
Nicki Southerland
A four-time state champion and Allstate finisher in cross country and track.
Future student-athlete at University of Notre Dame
Episode: Interview #72 - Nicki Southerland & Martin Barco
Martin Barco
A three-time state champion and Allstate finisher in cross country and track.
Future student-athlete at University of Washington
Episode: Interview #72 - Nicki Southerland & Martin Barco
Ryan Banta
Head girls cross country and track and field coach at Parkway Central High School in Missouri.
Parkway Central High School
Episode: Interview #71 - Ryan Banta Pt. 2
Scott Lidskin
Current Head Girls Cross Country Coach at Westfield High School
Episode: Interview #70 - Scott Lidskin

Hosts

Colin Altavote
Host of The Indiana Runner Podcast, providing insights on distance running and coaching strategies.
Andy Cowen
Co-host who shares commentary on Indiana high school distance running events and team performances.

Reviews

4.6 out of 5 stars from 86 ratings
  • Thank you

    Love this podcast! Great to listen to and has great content and info about what is happening with the best runners in the state. Thank you for this amazing podcast, we all appreciate it!

    Apple Podcasts
    5
    LoVeThAtJoUrNeYfOrYoU
    United States9 months ago
  • Painful to listen to

    As a parent of a child who runs both cross country and track this podcast is so horrible and uninclusive. It only ever talks about the top runners in the state and only gives glory to the privileged kids who don’t have to worry about anything in life except for running such as the families in Carmel where you coach. As for me I am a dad to a runner and we live in a very rural area and my daughter goes to a school where her team has only 9 athletes and their fastest runner runs around a 6:45 mile... more

    Apple Podcasts
    1
    you know who33
    United States3 years ago
  • Most horrible thing I ever heard

    Let me just start off by saying back in the day I was a runner and this is a disgrace to the sport. I am absolutely appalled by the kind of talk on this podcast. I am also a parent to 3 children who also run xc and track. As a parent this makes me livid. This podcast is so horrible and it really makes me disappointed to see how uninclusive this is and it shows me how these coaches see our athletes. It is so incredibly wrong to only give attention to the well privileged families such as some in ... more

    Apple Podcasts
    1
    you know who1
    United States3 years ago
  • Stunning Quality

    Best pieces of audio that has ever crossed my ears in my lifetime.

    Apple Podcasts
    5
    Good Shoe Man
    United States3 years ago
  • Great Insight

    Thanks for doing the podcast. As a parent of high school runners I enjoy the insight. It’s also great to hear about other teams and runners from around the state that we don’t see most of the year.

    Apple Podcasts
    5
    Runkeprun
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback highlights a lack of inclusivity, suggesting a need for broader coverage beyond top performers to represent underrepresented schools.
Listeners appreciate the insightful commentary and updates on high school running events, enjoying the blend of technical analysis and personal anecdotes.
Parents express gratitude for the informative content that keeps them connected to their children's athletic journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#188
United States/Sports/Running
Apple Podcasts
#107
Austria/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Boys 2025 Preseason Teams 1-3 (Title Contenders)
Q: What impact does Bloomington North winning last year have on this year's team?
The previous year's victory instills confidence in the team's ability and sets expectations for success.
2025 Flashes Showcase Recap
Q: What does this mean for the team race?
The first place team has separated itself, but if there's one team that's going to beat Carmel, we feel like it's Hamilton Southeastern.
2025 Flashes Showcase Recap
Q: Do you think this Greenwood team could finish on the podium at the state meet?
Definitely, if they're this close to eight flat now, you've got to think that it'll take around mid 750s.
Interview #72 - Nicki Southerland & Martin Barco
Q: What was your mindset towards cross country and track?
Martin mentioned that his start in track was initially about being around friends but eventually became more serious as he recognized his potential.
Interview #72 - Nicki Southerland & Martin Barco
Q: How did you get your start in the sport?
Nicki was inspired by her family's passion for running and began training seriously in middle school. Martin started running during COVID when he joined the track team.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Indiana Runner Podcast

What is The Indiana Runner Podcast about and what kind of topics does it cover?

Focused on high school distance running in Indiana, this show features knowledgeable staff members sharing updates, analyses, and recaps of various track and field events. It explores standout performances, team dynamics, and emerging talent, offering insights into the competitive landscape leading up to championships. Unique segments include discussions with athletes and coaches, providing a local perspective on Indiana's running scene. The combination of expert commentary and heartfelt narratives makes the show appealing to fans of running and those connected to the sport.

Where can I find podcast stats for The Indiana Runner Podcast?

Rephonic provides a wide range of podcast stats for The Indiana Runner Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Indiana Runner Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Indiana Runner Podcast get?

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What are the audience demographics for The Indiana Runner Podcast?

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How many subscribers and views does The Indiana Runner Podcast have?

To see how many followers or subscribers The Indiana Runner Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Indiana Runner Podcast?

These podcasts share a similar audience with The Indiana Runner Podcast:

1. The Charlie Kirk Show
2. The Peegs Podcast
3. The Way I Heard It with Mike Rowe
4. The Ben Shapiro Show
5. The Megyn Kelly Show

How many episodes of The Indiana Runner Podcast are there?

The Indiana Runner Podcast launched 4 years ago and published 280 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Indiana Runner Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Indiana Runner Podcast?

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What guests have appeared on The Indiana Runner Podcast?

Recent guests on The Indiana Runner Podcast include:

1. Angelina Ellis
2. Cole Hocker
3. Nicki Southerland
4. Martin Barco
5. Ryan Banta
6. Scott Lidskin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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