The Health Revolution
Alyson Peterson and Dr. Jon PetersonAt The Health Revolution Podcast, we firmly believe that mental and physical health are inextricably linked, and it's impossible to achieve optimal health without addressing both. That's why we've dedicated ourselves to helping you achieve your best healthy self through coaching techniques, looking at our diet, and discussing alternative medicine. In this podcast, you'll learn how to optimize your... more
| Publishes | Weekly | Episodes | 51 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMental Health | |||
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Latest Episodes
On average, 60% of an adult’s body is made up of water. Knowing that, we should probably pay attention to the quality of the water we drink! But what type of water is the best? Is tap water acceptable? What about reverse osmosis? Distilled? We explor... more
Do you find it difficult to ask for help? What if that’s what we’re meant to do? Humans are social beings and we shouldn’t expect ourselves to do it all alone. Even Jesus tells us to give our burdens to Him! However, the way He helps may not always b... more
“Chronic stress alters brain chemistry and leads to poor decision making.” Imagine being in a high-stress situation. Do you find it easy to make sound, rational decisions in this type of environment? Probably not. You are probably left wondering why ... more
“Our minds create our reality.” Do you often find yourself thinking negative thoughts? Do you frequently think that something is going to be awful? This can be a major defense mechanism in order to avoid disappointment. If we think something is going... more
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Reviews
- Good experience based knowledge
Worth the listen. Episode 3 was good too.
Apple Podcasts5Zaner Baner
United Statesa year ago - Great Pod Cast
I love this podcast. Great info that is relevant to life’s problems that we all face.
Apple Podcasts5RooniepieUnited Statesa year ago - Love it!
Alyson and Jon are so fun to listen to! I’m such a huge believer in the connection between our emotional and physical health, and I love the topics they cover. I can’t wait to hear more!
Apple Podcasts5Krista LenUnited Statesa year ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About The Health Revolution
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The Health Revolution launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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