The Health Edge: translating the science of self-care
Mark Pettus MD and John Bagnulo PhD, MPH“It’s not what we don’t know that gets us into trouble. It’s what we know that ain’t so”.
Will Rogers
We believe the explosion of life science research from many disciplines had catapulted ahead of our capacity to process, integrate, understand, and apply. We are interested in translating all that is out there as news to use. A fundamentally different understanding of human biology has emerged. ... more
| Publishes | Weekly | Episodes | 48 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineAlternative HealthHealth & Fitness | |||
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Curious why coconut oil can raise LDL for some people yet still show up in diets that improve metabolic health, cognition, and body composition? We get clear on what coconut oil actually is—a family of saturated fats with a rare abund... more
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If pomegranates, raspberries, and walnuts could whisper a secret to your cells, it might be this: the right microbes can turn plant defense into human resilience. We dive into the journey from ellagic acid to urolithin A, mapping how ... more
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A 35% drop in liver fat in under a week sounds impossible—until you see how a simple macro shift can redirect your metabolism. We dive into a Danish crossover study where calories stayed equal, protein held steady, and the only real c... more
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The clock isn’t just on your wall—it’s in your cells. As autumn settles in and daylight wanes, we dig into how light acts as information for your biology, shaping sleep depth, hormone timing, and metabolic health. A standout 15-year c... more
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- Amazingly informative
An outstanding source of well documented health information. I’ve been following The Health Edge for years and I just wish they bring back their entire collection of podcasts.
Thanks for all you do to keep your listeners informed.
Apple Podcasts5Mr. Highflyer
United States3 years ago
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Apple Podcasts | #207 |  Denmark/Health & Fitness/Medicine |
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What is This Podcast about and what kind of topics does it cover?
This podcast focuses on translating complex life science research into practical insights for self-care and personal health management. It emphasizes the significant impact of the modern environment on human health, advocating for a deeper understanding of our biological needs and ancestral adaptations. Episodes explore a variety of topics related to health, including the roles of nutrition, lifestyle choices, and environmental factors in maintaining well-being. The hosts engage listeners with relevant discussions on contemporary health challenges, aiming to empower individuals to take control of their health through informed decisions and self-awareness. Unique to this series is its commitment to bridging scientific knowledge with everyday... more
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1. Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
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3. The Dr. Hyman Show
4. Huberman Lab
5. ZOE Science & Nutrition
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this podcast launched 5 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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