The Health Edge: translating the science of self-care
Mark Pettus MD and John Bagnulo PhD, MPH“It’s not what we don’t know that gets us into trouble. It’s what we know that ain’t so”.
Will Rogers
We believe the explosion of life science research from many disciplines had catapulted ahead of our capacity to process, integrate, understand, and apply. We are interested in translating all that is out there as news to use. A fundamentally different understanding of human biology has emerged. ... more
| Publishes | Weekly | Episodes | 74 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineAlternative HealthHealth & Fitness | |||
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Chronic disease doesn’t feel “modern” when you’re living it, but the causes often are. We take on the Paleodeficit Syndrome, the idea that your body still runs on an ancestral operating system while your environment has been rewritt... more
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Chronic disease didn’t suddenly become “normal” because our genes got worse. Our genes largely stayed the same, but our world changed fast and our bodies are still trying to keep up. Mark Pettus and Dr John Bagnulo unpack Paleo Defi... more
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Lithium is one of those molecules most people think they understand, until you zoom out. Yes, it’s a time-tested medication for bipolar disorder. But at tiny, trace doses, lithium starts to look like something else entirely: a poten... more
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Cholesterol warnings have a way of flattening any nutrition story into one scary number, even when the bigger picture points the other way. We take on one of our favorite topics coffee and zoom in on the debate that keeps resurfacin... more
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- Amazingly informative
An outstanding source of well documented health information. I’ve been following The Health Edge for years and I just wish they bring back their entire collection of podcasts.
Thanks for all you do to keep your listeners informed.
Apple Podcasts5Mr. Highflyer
United States4 years ago
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What is This Podcast about and what kind of topics does it cover?
A health-and-science focused show translates cutting-edge life science into actionable self-care guidance. Episodes cover nutrition, metabolism, aging, circadian biology, exercise, and the interplay between environment and biology, with hosts translating research into practical strategies for daily health, longevity, and performance. Noteworthy are data-driven conversations that critique public health narratives and emphasize individualized approaches, the value of the food matrix, and the potential of lifestyle factors (sleep, light exposure, movement) to move health trajectories. The format leans on two hosts who blend clinical insight with accessible explanations, often contrasting study findings with real-world applications to help list... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Peter Attia Drive
2. Huberman Lab
3. Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
4. The Empowering Neurologist Podcast
5. The Metabolic Classroom with Dr. Ben Bikman
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this podcast launched 6 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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