The Health Edge: translating the science of self-care
Mark Pettus MD and John Bagnulo PhD, MPH“It’s not what we don’t know that gets us into trouble. It’s what we know that ain’t so”.
Will Rogers
We believe the explosion of life science research from many disciplines had catapulted ahead of our capacity to process, integrate, understand, and apply. We are interested in translating all that is out there as news to use. A fundamentally different understanding of human biology has emerged. ... more
| Publishes | Weekly | Episodes | 62 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMedicine | |||
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Thermogenesis is one of the most ignored levers in weight loss and metabolic health, and it changes the way we think about “calories out”. We talk through how your body generates heat all day long, why resting energy expenditure and... more
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If you’ve ever caught yourself thinking that aging automatically means pain, weakness, or losing your independence, this conversation is a reset. We dig into a Yale study published in *Geriatrics* showing that beliefs about aging are not... more
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What if a lower LDL comes with a quiet cost to your strength and resilience? We dig into a massive biobank analysis linking long-term statin use with declines in grip strength and appendicular lean mass, then connect the dots to sar... more
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What if the most effective probiotic isn’t alive? We dive into the surprising science of pasteurized Akkermansia muciniphila—how a heat-treated microbe can tighten the gut barrier, steady blood sugar, and spark fat oxidation without... more
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- Amazingly informative
An outstanding source of well documented health information. I’ve been following The Health Edge for years and I just wish they bring back their entire collection of podcasts.
Thanks for all you do to keep your listeners informed.
Apple Podcasts5Mr. Highflyer
United States4 years ago
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Apple Podcasts | #218 |  Netherlands/Health & Fitness/Medicine |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast focuses on translating the latest scientific research in health and self-care into practical information that can be applied in daily life. The hosts engage in discussions that encompass a wide range of topics, including the importance of circadian rhythms, nutrition, inflammation, and the relationship between lifestyle choices and health outcomes. They emphasize the significance of understanding how modern environmental factors affect our biological functions and offer insights into optimizing health through informed choices in diet, exercise, and stress management. The content aims to empower listeners by providing actionable strategies for mitigating health risks and improving overall well-being, taking inspiration from ance... more
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1. Letters from an American
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4. The Dr. Hyman Show
5. The Last Word with Lawrence O’Donnell
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this podcast launched 5 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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