Welcome to The Head Trash & Healing Show. My name is Alexia Leachman and I am the developer of Head Trash Clearance, a potent healing modality that clears triggers, traumas, conflicts and sabotage quickly and effectively so that you can achieve clarity, confidence & contentment in your life and work. My goal with this podcast is to teach you how to create some head space by helping you to unpick w... more
Publishes | Weekly | Episodes | 100 | Founded | 11 years ago |
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Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness |
In this episode of the Head Trash & Healing Show, I delve into the topic of trauma therapy and why common approaches often fall short. Join me as I share insights and a powerful metaphor to help you better understand the true approach to healing trau... more
In this enlightening episode of 'Head Trash & Healing Show', host Alexia Leachman sits down with the profound Amanda Blau. Together, they delve into the enigmatic world of higher consciousness, human and soul perspectives, the power of acceptance and... more
Join me, Alexia Leachman, in an energising conversation with Melissa as we comb through the uncomfortable snarls of people-pleasing, all in this episode of the Head Trash & Healing Show. more
Today, we delve into the impact of clutter, both physical and emotional, on our lives and feelings of inner peace. I'm thrilled to have with us professional declutter coach Susie, who shares insights from her work helping clients tackle their emotion... more
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That says it all. Great stuff! Thank you!!!
Great podcast with an insightful host. Really enjoyed the episode Introverts and Extroverts.
I had a lot of little problems right when a huge transition came and I had so much head trash that I could not think. Then I found this and it changed the direction of my life.
I recently discovered this podcast and it is making me feel much calmer already, My favourite episode is the one about coping with rejection and I love Alexia’s simple techniques for calming all that noise in your brain. Brilliant!
Love how real and down to earth Alexia is, deals with real issues and is very honest. Haven't tried the 5 step method as yet but actually knowing it's there and that I have a strategy to help sort my head out is really comforting!
Listeners, engagement and demographics and more for this podcast.
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The Head Trash + Healing Show launched 11 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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