The Head Trash + Healing Show with Alexia Leachman
Alexia LeachmanWelcome to The Head Trash & Healing Show. My name is Alexia Leachman and I am the developer of Head Trash Clearance, a potent healing modality that clears triggers, traumas, conflicts and sabotage quickly and effectively so that you can achieve clarity, confidence & contentment in your life and work. My goal with this podcast is to teach you how to create some head space by helping you to unpick w... more
| Publishes | Daily | Episodes | 108 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||
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Latest Episodes
Anxiety isn't a character defect; it's a signal from your system that misalignment is rife.
In this episode, Alexia Leachman dives into the mechanics of anxiety, revealing its root causes and how removing these conflicts can lead to a harmonious in... more
A Welcome Back to the Head Trash & Healing Show Exciting times as we kick off the new season of the Head Trash & Healing Show. This season, we're diving into the pressing topic of clearing anxiety. Here's what you can look forward to.
What's New? T... more
Anxiety isn't a chemical imbalance or a personality flaw — it's a system misfire you can actually fix.
Alexia's on a mission to debunk the myths about anxiety, separating fact from fiction. From the misused labels of 'weakness' to the chaos of emot... more
Is anxiety something you just have to manage forever? Or is there another way?
That's the question at the heart of this episode, where conventional wisdom about anxiety is put to the test. Alexia Leachman argues that simply managing anxiety is a br... more
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Reviews
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That says it all. Great stuff! Thank you!!!
Apple Podcasts5Messiahsez
United States5 years ago - Fantastic
Great podcast with an insightful host. Really enjoyed the episode Introverts and Extroverts.
Apple Podcasts5VLB78
United Kingdom6 years ago - Helped my life
I had a lot of little problems right when a huge transition came and I had so much head trash that I could not think. Then I found this and it changed the direction of my life.
Apple Podcasts5GustoLifeUnited States6 years ago - Great podcast!
I recently discovered this podcast and it is making me feel much calmer already, My favourite episode is the one about coping with rejection and I love Alexia’s simple techniques for calming all that noise in your brain. Brilliant!
Apple Podcasts5Janet MurrayUnited Kingdom11 years ago - Awesome!
Love how real and down to earth Alexia is, deals with real issues and is very honest. Haven't tried the 5 step method as yet but actually knowing it's there and that I have a strategy to help sort my head out is really comforting!
Apple Podcasts5GemsibearUnited Kingdom11 years ago
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The Head Trash + Healing Show launched 13 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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