Quit Smoking Today Podcast
Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit SmokingDo you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I'm excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recov... more
| Publishes | Daily | Episodes | 344 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||
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- Wow such an amazing podcast and resource
With sobriety and quitting alcohol all the rage these days, I feel like there are so few resources for us smokers. I’ve actually been quit for a long time but I still have a lotttt of moments where I want to relapse. This podcast has given me new found motivation as well as tools and tips to maintain my quit. Thank you so so much!!
Apple Podcasts5MET11295
United States8 months ago - Pretty good
Pretty good stuff thank you for helping
Apple Podcasts5Quickfit
United Kingdoma year ago - Identify shift concept
This episode has given me a much needed new perspective to quitting smoking and has allowed me to feel hope again of becoming a nonsmoker. After Allen Carr audiobooks (at least 3) still unable to take the leap. This episode has overcome my skepticism of hypnosis and I am anxious to explore and experience your method. I am in financial hardship due to total disability and recent online medical complications that have taken away my quality of life. If only I were able to quit being a smoker maybe ... more
Apple Podcasts4JssjsbsjzkkdndbdbsbbsUnited States2 years ago - Shen
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Apple Podcasts1car mad15United Kingdom2 years ago - So helpful
Thank you for all you provide in this podcast
Apple Podcasts5No sense 60United States3 years ago
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Apple Podcasts | #249 | United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #122 |  South Africa/Health & Fitness/Medicine |
Apple Podcasts | #135 |  India/Health & Fitness/Medicine |
Apple Podcasts | #137 |  Philippines/Health & Fitness/Medicine |
Apple Podcasts | #147 |  Indonesia/Health & Fitness/Medicine |
Apple Podcasts | #170 |  Ukraine/Health & Fitness/Medicine |
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Frequently Asked Questions About Quit Smoking Today Podcast
What is Quit Smoking Today Podcast about and what kind of topics does it cover?
Practical, motivational guidance for people who want to stop smoking and stay smoke-free. Sebastian, a smoking cessation coach and certified hypnotist, leads solo episodes that combine habit-change strategies, personal and client anecdotes, and explanations of smoking-related health effects. Topics include managing cravings, identifying emotional and social triggers, setting a quit date, changing routines, and building a non-smoker identity. Meditation, journaling, breathing exercises, and hypnosis feature prominently, alongside discussion of other cessation approaches. Episodes also direct listeners toward Sebastian's four-week hypnosis coaching program, making the content both instructional and closely tied to his coaching method. The emp... more
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Which podcasts are similar to Quit Smoking Today Podcast?
These podcasts share a similar audience with Quit Smoking Today Podcast:
1. The Hypnotist
2. The Mel Robbins Podcast
3. You Can Quit Smoking
4. On Purpose with Jay Shetty
5. Feel Better, Live More with Dr Rangan Chatterjee
How many episodes of Quit Smoking Today Podcast are there?
Quit Smoking Today Podcast launched 5 years ago and published 344 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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