
It’s no secret that quitting smoking is hard. With a cultural narrative that paints nicotine addiction as permanent and marijuana addiction as nonexistent, too many of us get stuck believing we can’t quit. You Can Quit Smoking is here to challenge that belief. Each episode shares real stories from people just like you who’ve made it to the other side and are now thriving. Tune in for honest, inspi... more
| Publishes | Weekly | Episodes | 63 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

As a young person, Dawn was surrounded by smokers, so she used it as a way to fit in. But she also noticed that smoking seemed to fill the emptiness she felt within herself. After many attempts to quit, she managed to use a particular situation to fi... more
Paul picked up a smoking habit in response to a relationship break up in which he felt adrift and overwhelmed by grief. Although he did manage to quit smoking, he then turned to other addictive behaviors to continue to avoid emotional pain. However, ... more
Jeff enjoyed the buzz of chewing in his youth. But after years of the habit, it lost its appeal and started making him feel ill. After trying to quit many times, he found his real motivation in simply wanting to live and do so healthily. He tried var... more
Amy started smoking at a young age because it made her feel cool. But after seven years, facing severe hardships, and becoming a mother, she knew it was time for a change. With her daughter as her main inspiration, Amy focused on shifting her identit... more
People also subscribe to these shows.



I love this podcast and the real world approach! Sharing so many real life experiences is tremendously helpful, because it allows listeners to find a story that sounds like them. This empowers people to know they can do it too. Not to mention….it shows there can be many ways to get the same result. It is never one size fits all.
Inspiring stories from real people about overcoming addiction and achieving goals.
Everyone’s path is different. I think that is what I have learned in listening to all 50+ podcasts as of June 2026. There is not a one size fits all path to your quit smoking journey. What you will learn from listening to these podcasts are tips and techniques that have worked for others. You may hear something that will work for you. Try it out see if it works. The underlying theme behind each of the stories is each persons decision to quit and then not giving up until they finally achieve... more
I’ve been listening to this podcast and it’s honestly so refreshing. Jessi has such a calm, thoughtful way of asking questions that really lets each guest’s story come through in a real and powerful way. You can feel how safe and non-judgmental the space is, which makes the conversations so genuine and relatable. It’s both comforting and inspiring, especially if you’re on your own journey of change. Definitely a podcast I keep coming back to.
You Can Quit Smoking with Jessi Hartnett is such a vulnerable, refreshing podcast. Jessi’s story and the journeys highlighted on the show are heart-felt and soulful. I love how Jessi connects quitting a hair to something deeper. Amazing show!









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for You Can Quit Smoking. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to You Can Quit Smoking and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for You Can Quit Smoking, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for You Can Quit Smoking, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers You Can Quit Smoking has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with You Can Quit Smoking:
1. Quit Smoking Today Podcast
2. The Mel Robbins Podcast
3. Huberman Lab
You Can Quit Smoking launched a year ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for You Can Quit Smoking from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of You Can Quit Smoking. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.