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It’s no secret that quitting smoking is hard. With a cultural narrative that paints nicotine addiction as permanent and marijuana addiction as nonexistent, too many of us get stuck believing we can’t quit. You Can Quit Smoking is here to challenge that belief. Each episode shares real stories from people just like you who’ve made it to the other side and are now thriving. Tune in for honest, inspi... more

PublishesWeeklyEpisodes63Foundeda year ago
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Self-ImprovementEducation

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Latest Episodes

As a young person, Dawn was surrounded by smokers, so she used it as a way to fit in. But she also noticed that smoking seemed to fill the emptiness she felt within herself. After many attempts to quit, she managed to use a particular situation to fi... more

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Paul picked up a smoking habit in response to a relationship break up in which he felt adrift and overwhelmed by grief. Although he did manage to quit smoking, he then turned to other addictive behaviors to continue to avoid emotional pain. However, ... more

YouTube

Jeff enjoyed the buzz of chewing in his youth. But after years of the habit, it lost its appeal and started making him feel ill. After trying to quit many times, he found his real motivation in simply wanting to live and do so healthily. He tried var... more

YouTube

Amy started smoking at a young age because it made her feel cool. But after seven years, facing severe hardships, and becoming a mother, she knew it was time for a change. With her daughter as her main inspiration, Amy focused on shifting her identit... more

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Reviews

5.0 out of 5 stars from 24 ratings
  • Love the podcast and the approach!

    I love this podcast and the real world approach! Sharing so many real life experiences is tremendously helpful, because it allows listeners to find a story that sounds like them. This empowers people to know they can do it too. Not to mention….it shows there can be many ways to get the same result. It is never one size fits all.

    Apple Podcasts
    5
    Kleegee337
    United Statesa month ago
  • Honor Your Heart

    Inspiring stories from real people about overcoming addiction and achieving goals.

    Apple Podcasts
    5
    Soccerfanspurs
    United States2 months ago
  • Great resource for those trying to quit smoking or any other addiction.

    Everyone’s path is different. I think that is what I have learned in listening to all 50+ podcasts as of June 2026. There is not a one size fits all path to your quit smoking journey. What you will learn from listening to these podcasts are tips and techniques that have worked for others. You may hear something that will work for you. Try it out see if it works. The underlying theme behind each of the stories is each persons decision to quit and then not giving up until they finally achieve... more

    Apple Podcasts
    5
    DNAvapor
    United States3 months ago
  • Excellent Podcast!

    I’ve been listening to this podcast and it’s honestly so refreshing. Jessi has such a calm, thoughtful way of asking questions that really lets each guest’s story come through in a real and powerful way. You can feel how safe and non-judgmental the space is, which makes the conversations so genuine and relatable. It’s both comforting and inspiring, especially if you’re on your own journey of change. Definitely a podcast I keep coming back to.

    Apple Podcasts
    5
    Jenessa.Harmony
    Canada4 months ago
  • Impactful podcast!

    You Can Quit Smoking with Jessi Hartnett is such a vulnerable, refreshing podcast. Jessi’s story and the journeys highlighted on the show are heart-felt and soulful. I love how Jessi connects quitting a hair to something deeper. Amazing show!

    Apple Podcasts
    5
    Danielle Zilg
    United States5 months ago

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Which podcasts are similar to You Can Quit Smoking?

These podcasts share a similar audience with You Can Quit Smoking:

1. Quit Smoking Today Podcast
2. The Mel Robbins Podcast
3. Huberman Lab

How many episodes of You Can Quit Smoking are there?

You Can Quit Smoking launched a year ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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