
It’s no secret that quitting smoking is hard. With a cultural narrative that paints nicotine addiction as permanent and marijuana addiction as nonexistent, too many of us get stuck believing we can’t quit. You Can Quit Smoking is here to challenge that belief. Each episode shares real stories from people just like you who’ve made it to the other side and are now thriving. Tune in for honest, inspi... more
| Publishes | Weekly | Episodes | 56 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

Starting smoking when she joined the military made sense to Akeelah at the time. But over the years, it became entirely at odds with the healthy lifestyle that she and her family wanted for her. When Akeelah started medication to assist her with quit... more
Trevor grew up around smoking and picked up the habit with friends in his youth. Smoking weaved its way into many phases of his life, from his time in the military to his years as a musician, but it seemed to fit less with his work as a comedian. Tre... more
Riley took a unique path to quitting vaping by using breathwork to connect to his breathing patterns and regulate himself. Before then, he had made many attempts to quit, but his irritability and anxiety would get the best of him. Through quitting, R... more
Peter started smoking as a kid during a time when it was still widely accepted. As an adult, he became increasingly aware of the smell and made a few half-hearted attempts to stop. But everything changed when he found his true motivation to quit: he ... more
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Inspiring stories from real people about overcoming addiction and achieving goals.
Everyone’s path is different. I think that is what I have learned in listening to all 50+ podcasts as of June 2026. There is not a one size fits all path to your quit smoking journey. What you will learn from listening to these podcasts are tips and techniques that have worked for others. You may hear something that will work for you. Try it out see if it works. The underlying theme behind each of the stories is each persons decision to quit and then not giving up until they finally achieve... more
I’ve been listening to this podcast and it’s honestly so refreshing. Jessi has such a calm, thoughtful way of asking questions that really lets each guest’s story come through in a real and powerful way. You can feel how safe and non-judgmental the space is, which makes the conversations so genuine and relatable. It’s both comforting and inspiring, especially if you’re on your own journey of change. Definitely a podcast I keep coming back to.
You Can Quit Smoking with Jessi Hartnett is such a vulnerable, refreshing podcast. Jessi’s story and the journeys highlighted on the show are heart-felt and soulful. I love how Jessi connects quitting a hair to something deeper. Amazing show!
Stories of struggle and success remind me that the journey will ebb and flow, and it doesn’t mean that we have failed. Thank you for sharing from the heart and inspiring others to keep doing their best.









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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These podcasts share a similar audience with You Can Quit Smoking:
1. Quit Smoking Today Podcast
2. The Mel Robbins Podcast
3. Sober Powered: The Neuroscience of Being Sober
4. The Hello Someday Podcast For Sober Curious Women
5. Sober Motivation: Sharing Sobriety Stories
You Can Quit Smoking launched a year ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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