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When Spiritual Work Feels Stuck — What to Do Next

The Gentle Yoga Warrior
Meditation
Personal Growth
Spirituality
Nature
Mindfulness
Mental Health
Anxiety
Journaling
Self-Care
Yoga
Gratitude
Abundance
Creativity
New Year's Resolutions
Self-Acceptance
Therapy
Manifestation
Emotional Well-Being
Self-Compassion
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Feeling stuck despite doing “the work”? This is the only podcast for spiritual, self-help-curious midlifers where you can explore hidden blocks, soulful practices, and actionable tools to find clarity, calm, and progress. We interview inspiring guests who share insights to help you move forward, and your host, The Gentle Yoga Warrior, knows what it’s like to be stuck for years — offering guidance,... more

PublishesTwice monthlyEpisodes280Founded6 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-Improvement

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Artwork for When Spiritual Work Feels Stuck

Latest Episodes

What happens when life stops feeling simply “hard” and starts feeling like chaos?In this episode, we explore what it means to find ourselves in “the deep” — those moments of overwhelm, trauma, illness, panic, or profound uncertainty when we feel like... more

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I’m recording from Dartmoor during a stretch of massive life transitions, the kind where you can feel something good forming but you cannot see the whole staircase. When a planned recording fails and the sound drops out, I take it as a sign to pause,... more

Money feels tight for so many of us right now, and that pressure can quietly seep into our choices, relationships, social lives, and even our ability to enjoy ordinary moments.

In this episode, we talk honestly about the “cash-strapped” climate and ... more

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Being Well with Forrest Hanson and Dr. Rick Hanson
Being Well with Forrest Hanson and Dr. Rick HansonRick Hanson, Ph.D., Forrest Hanson

Recent Guests

Chris Lippincott
Author, evidential medium, spiritual teacher and meditation guide
Spirit Beside Us / Spirit Beside Us podcast
Episode: How to Raise Your Spiritual Awareness Without Giving Up Your Religion
Craig Merriweather
Clinical hypnotherapist, expert in subconscious reprogramming
Episode: A Deep Dive into the Subconscious: Anxiety, Hypnotherapy, and Past Lives
Stefanos Kutsumis
PhD in physics turned mindfulness and positive psychology expert who works with men to improve mental health
Episode: Men’s Mental Health: Why It Matters & How to Help
Max Wigand
Author and founder of the psychosomatic intelligence system
Psychosomatic Intelligence
Episode: Why Willpower Doesn’t Work (And What Does Instead)
Stephen Hoskinson
Founder of Organic Intelligence
Organic Intelligence
Episode: Healing Starts with Pleasure, Not Pain: Learning to Listen to Your Body
MaryAnn McKibben Dana
Reverend, leadership coach, author of Better Than Normal
Presbyterian Church (USA) / Author
Episode: Stay Curious, Kind And Orientate Your Life To Better Than Normal
Chris Nelson
Best-selling author and cultural communications specialist
Episode: The Emotional Wounds We Carry From Lives We Don't Remember
Dr. Tony Lumarton
Best-selling author and master teacher
tonylamata.com
Episode: Why We Stop Trusting Ourselves—and How to Reclaim Inner Authority
Nina Gang
Experienced makeup artist and wellness advocate
Self-employed in beauty and wellness
Episode: The Alchemy of Beauty: How Spirituality and Self-Care Transform How We Show Up

Host

The Gentle Yoga Warrior
Host of the show and guiding interviewer known for a calm, compassionate, and insightful interviewing style.

Reviews

5.0 out of 5 stars from 34 ratings
  • Phenomenal show & Host!

    I really enjoyed my interview with The Gentle Yoga Warrior! This 5-star review is overdue. Jane is an exceptional interviewer. Check this podcast out and support the show! I highly recommend this show without reservation!

    Apple Podcasts
    5
    Sevenup606
    United States3 months ago
  • Love the Conversation!

    Jane was wonderful, had a great energy and was prepared and offered good insight. She was a pleasure to speak with.

    Apple Podcasts
    5
    Cre8iveme
    United States3 years ago
  • Uplifting and Powerful!

    So much gratitude for individuals like Jane in the world! She shows up and shares her wisdom and light to help uplift the vibrational frequency of this planet and the individuals that reside here! You can feel her authentic interest in her interactions with her guests, and feel her big heart. I also love how she will offer meditations with some of her episodes, a wonderful tool for grounding and absorbing the wisdom shared!

    Apple Podcasts
    5
    Cassandra DeAnn
    United States3 years ago
  • Guest review

    Jane is easy to talk to too. She is engaging and a very good interviewer.

    Apple Podcasts
    5
    Kathleen Flanagan
    United States3 years ago
  • Jane is the perfect juxtaposition of gentle and warrior

    I love, love this podcast. Gentle Warrior is a perfect description of the work brought to each listener. I can’t recommend this highly enough.

    Apple Podcasts
    5
    ManaKate
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as engaging and the conversations as grounding with practical meditations.
The show is seen as broader than its title, offering leadership and personal growth insights for a wide audience.
Listeners praise the host's warmth and preparation, calling interviews insightful and uplifting.

Talking Points

Recent interactions between the hosts and their guests.

How to Raise Your Spiritual Awareness Without Giving Up Your Religion
Q: What makes a good medium reading, and how can listeners engage with mediums safely?
Seek mediums trained with high evidential standards (e.g., SNU); the best readings provide layered, unique evidence about the communicator and limit the sitter to yes/no/maybe to avoid leading information.
How to Raise Your Spiritual Awareness Without Giving Up Your Religion
Q: What practical steps should a listener take to start building their spiritual awareness besides meditation?
If meditation is challenging, start by reading about near-death experiences or spiritual literature; gradually, breadcrumbs from spirit appear as you consume more thoughtful material and expose yourself to different perspectives.
How to Raise Your Spiritual Awareness Without Giving Up Your Religion
Q: Could you explain how you integrate spirituality with established religious beliefs without asking people to abandon their faith?
Spirituality is your personal connection with spirit, while religion is an organized system. They can coexist because religion provides grounding and guidance, but you can also develop your own direct experience and relationship with the divine.
Men’s Mental Health: Why It Matters & How to Help
Q: How can we better support the men in our lives when they're struggling to open up emotionally?
Create emotional safety, drop expectations about how men should open up, and offer structured spaces (like group sessions) where they can share without being given unsolicited advice; encourage listening and reflection rather than rushing to solutions.
The Emotional Wounds We Carry From Lives We Don't Remember
Q: What would you say to someone who has never done past life work before and is curious about trying it?
Keep in mind that hypnosis or trance is a natural state you dip into daily when relaxing or meditating; the process involves exploring the story of the past life but primarily aims to understand, release blocked emotions, and connect past insights to current healing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About When Spiritual Work Feels Stuck

What is When Spiritual Work Feels Stuck about and what kind of topics does it cover?

This show centers on mindfulness, personal growth, and practical spirituality for midlife listeners who want to move beyond feeling stuck. Across episodes, topics include meditation, journaling, trauma-informed healing, subconscious reprogramming, and gentle, science-informed approaches to well-being. Guests bring expertise in hypnotherapy, psychology, trauma recovery, and spiritual practices, often pairing actionable steps with comforting, compassionate guidance. The format frequently blends conversational interviews with guided meditations or practical exercises, offering a steady stream of tools designed to help listeners regain clarity, calm, and forward momentum. A notable strength is its inclusive, non-judgmental vibe, with emphasis o... more

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Which podcasts are similar to When Spiritual Work Feels Stuck?

These podcasts share a similar audience with When Spiritual Work Feels Stuck:

1. Being Well with Forrest Hanson and Dr. Rick Hanson

How many episodes of When Spiritual Work Feels Stuck are there?

When Spiritual Work Feels Stuck launched 6 years ago and published 280 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on When Spiritual Work Feels Stuck?

Recent guests on When Spiritual Work Feels Stuck include:

1. Chris Lippincott
2. Craig Merriweather
3. Stefanos Kutsumis
4. Max Wigand
5. Stephen Hoskinson
6. MaryAnn McKibben Dana
7. Chris Nelson
8. Dr. Tony Lumarton

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