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The Gaslight Effect Podcast

Robin Stern
Gaslighting
Emotional Intelligence
Social Media
Mental Health
Donald Trump
Empathy
Covid-19
Parenting
Narcissistic Abuse
Yale Center For Emotional Intelligence
Resilience
De-Radicalization
Creativity
NLP
Cult Mind Control
Trauma
Cult Of Trump
Not Your Parents Politics
Cults
Twin Flames Universe

Gaslight (/ˈɡaslīt/). Verb. Manipulating someone by psychological means into questioning their own reality. The Gaslight Effect podcast is hosted by Dr. Robin Stern, co-founder of the Yale Center for Emotional Intelligence and author of the best-selling book, The Gaslight Effect. On her podcast, Robin helps listeners identify gaslighting, to escape the destructive dynamic and reclaim their reality... more

PublishesTwice monthlyEpisodes106Founded4 years ago
Number of ListenersCategories
Society & CultureEducationSelf-Improvement

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Artwork for The Gaslight Effect Podcast

Latest Episodes

In this special re-release marking the 25th anniversary of September 11, Dr. Robin Stern revisits her conversation with Dr. George Bonanno, professor of clinical psychology at Columbia University and author of The End of Trauma and The Other Side of ... more

In this episode of The Gaslight Effect Podcast, Dr. Robin Stern welcomes back Chris Shelton, author, researcher, consultant, podcaster, and host of the Speaking of Cults podcast.

Chris is a former Scientologist and former Sea Org member who spent d... more

In this episode of The Gaslight Effect Podcast, Dr. Robin Stern welcomes Dr. Debi Silber, founder and CEO of The PBT Institute, betrayal recovery expert, researcher, speaker, author, and host of the From Betrayal to Breakthrough podcast.

Dr. Silber... more

In this episode of The Gaslight Effect Podcast, Dr. Robin Stern welcomes Lisa Sonni, author of Coming Back to Yourself: How to Rebuild Identity and Self-Trust After an Abusive Relationship, trauma bond recovery coach, and one of the most recognized v... more

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Recent Guests

George Bonanno
Professor of clinical psychology at Columbia University; author of The End of Trauma and The Other Side of Sadness
Columbia University
Episode: 25 Years After 9/11: Dr. George Bonanno on Grief, Trauma, and Resilience
Chris Shelton
Author, researcher, consultant, podcaster and former Scientologist
Speaking of Cults; chrissheltonmsc.org
Episode: What Now? Chris Shelton on Life After Scientology and Cult Recovery
Debi Silber
Dr. Debi Silber, world-leading expert on betrayal and trust recovery
PBT Institute
Episode: The Five Stages of Betrayal Recovery with Dr. Debi Silber
Lisa Sonni
Trauma Bond Recovery Coach and author of Coming Back to Yourself
lisasonni.com / Trauma Bond Recovery Journal
Episode: Lisa Sonni on Breaking Trauma Bonds When You Still Crave the Person Who Hurt You
Melissa Duge Spier
Award-winning essayist, a screenwriter, advocate for topics of religious abuse and resilience
Author of Holy Disobedience; advocate for victims of Seventh-day Adventist Church abuse
Episode: Holy Disobedience: Melissa Duge Spiers on Religious Gaslighting and Reclaiming Reality
Melissa Wild
Applied anthropologist; founder and executive director of UPeace New York
UPeace New York
Episode: Mother, Daughter, and The Gaslight Effect: A 100th Episode Conversation
Elisha Goldstein
Clinical psychologist, author, speaker, and leading voice in emotional health
Episode: Breaking the Self-Doubt Loop: Elisha Goldstein on Gaslighting and Tiny Shifts
Margot Magowan
Parent coach, writer, public speaker
ListenToConnect Coach
Episode: Nonviolent Communication at Home: Margot Magowan on Parenting Without Gaslighting
Francesca Fontana
Reporter and author of The Family Snitch
Author, The Family Snitch
Episode: When A Parent You Love Keeps Lying To You: Francesca Fontana on The Family Snitch

Host

Robin Stern
Host of the show; co-founder of the Yale Center for Emotional Intelligence; author and educator focused on gaslighting, emotional intelligence, and interpersonal dynamics

Reviews

4.7 out of 5 stars from 91 ratings
  • Beautiful!

    What a truly special “Mother Daughter” episode, thank you for sharing together!

    Apple Podcasts
    5
    Hallie2026
    United States2 months ago
  • Extremely helpful and validating

    I am a bit surprised at how helpful Dr. Stern’s podcast has been, making me feel ‘less crazy’, and less like I am the ‘bad and wrong’ member of the family. Episodes 7 and 15 in particular have had guests who have so bravely articulated their experience of being invalidated by their family, but have mirrored some of my own past experiences so similarly that I feel seen but also hopeful that ‘it’s not just me’. Thank you Dr. Stern for hosting this podcast.

    Apple Podcasts
    5
    ChrPre
    Canada3 years ago
  • So helpful!

    Thank you for this podcast. It has helped me so much in understanding the circumstances I’m in and in staying strong midst the chaos. I am so grateful.

    Apple Podcasts
    5
    Nunches
    United States3 years ago
  • Excellent and well executed

    Dr. Stern is compassionate and determined to clear the air in terms of what gaslighting (luz de gas) is, different contexts in which it occurs and how awareness can help us find a way out of inappropriate or harmful situations and relationships. Fully recommend!

    Apple Podcasts
    5
    O. My. Words
    Spain3 years ago
  • Amazing

    Wow!!!!! This podcast is so enlightening. It really high

    Ights the subtleties of how gaslighting starts and how so many of us live under another person’s control without realising it. Even believing that this behaviour is normal and acceptable.

    Apple Podcasts
    5
    eucaplyt
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Thoughtful, compassionate, and practical in helping listeners identify gaslighting.
Content is empowering and supportive for those facing manipulation.
High-quality guests who articulate tangible steps for healing.
Quality storytelling paired with expert insight makes complex topics accessible.

Top Society & Culture Podcasts

Talking Points

Recent interactions between the hosts and their guests.

25 Years After 9/11: Dr. George Bonanno on Grief, Trauma, and Resilience
Q: What can listeners take away to apply in their own lives right away?
Listeners can start by naming the situation, identifying one or two practical actions they can take, seek feedback from trusted friends, and test those actions while observing the outcomes to refine their approach over time.
25 Years After 9/11: Dr. George Bonanno on Grief, Trauma, and Resilience
Q: How should someone handle the grief that comes with leaving a gaslighting relationship?
Grief is a natural part of recalibrating identity after loss; it's important to acknowledge what is being lost, recognize that some aspects may be replaceable in different forms, and slowly rebuild a sense of self and support structures as you move forward.
25 Years After 9/11: Dr. George Bonanno on Grief, Trauma, and Resilience
Q: What does you flexibility model entail for someone who feels stuck due to gaslighting?
The model involves three steps: assess the context, identify a small set of possible actions, and test those actions while gathering feedback. It emphasizes trying, learning from outcomes, and using that data to adjust strategies rather than staying stuck.
25 Years After 9/11: Dr. George Bonanno on Grief, Trauma, and Resilience
Q: Can you elaborate on how you define resilience and how it differs from other outcomes after trauma?
Resilience is the capacity to return to functioning after a disturbance, such as a traumatic event, and it's common across many people; it's not about avoiding disruption but about how people adapt and regain a sense of normalcy. Different patterns exist, and the goal is to understand what differentiates those who recover quickly from those who struggle longer.
Holy Disobedience: Melissa Duge Spiers on Religious Gaslighting and Reclaiming Reality
Q: So when did you decide to write and speak as part of your healing journey?
She began writing after a personal turning point in senior year and continued through COVID, which helped her process the trauma and eventually build a platform to help others.

Audience Metrics

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Frequently Asked Questions About The Gaslight Effect Podcast

What is The Gaslight Effect Podcast about and what kind of topics does it cover?

A show focused on identifying gaslighting, reclaiming reality, and improving emotional health through pragmatic frameworks and real-world stories. Across episodes, listeners hear from psychologists, researchers, journalists, and survivors who unpack manipulation tactics, trauma responses, and healthy boundary-setting, often paired with actionable steps for recovery and healthier relationships. Notable strengths include a strong clinical lens from psychology and emotional intelligence, a willingness to tackle difficult personal topics with empathy, and intergenerational perspectives that blend memoir with expert insight. Potential listeners who want concrete tools for recognizing manipulation or learning how to navigate gaslighting at home, ... more

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Which podcasts are similar to The Gaslight Effect Podcast?

These podcasts share a similar audience with The Gaslight Effect Podcast:

1. Breaking Free from Narcissistic Abuse
2. You Are Not Crazy
3. Lisa A Romano Breakdown to Breakthroughs
4. The Divorce Survival Guide Podcast
5. Perfect Prey: A Coercive Control Podcast

How many episodes of The Gaslight Effect Podcast are there?

The Gaslight Effect Podcast launched 4 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Gaslight Effect Podcast?

Recent guests on The Gaslight Effect Podcast include:

1. George Bonanno
2. Chris Shelton
3. Debi Silber
4. Lisa Sonni
5. Melissa Duge Spier
6. Melissa Wild
7. Elisha Goldstein
8. Margot Magowan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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