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Notes from the Edge

Gamut Podcast Network
Trauma
Menopause
Mental Health
Identity
Recovery
Relationships
Healing
Boundaries
Spirituality
Grief
Masculinity
Enneagram
Addiction
Self-Worth
Leadership
Consciousness
Lisa Lacy
Depression
Trauma Bonding
Money

Notes From the Edge is where polished stories end and the truth begins. Hosted by writer, trauma educator, executive advisor, and author Lisa Lacy, this globally ranked podcast explores survival, identity, trauma, addiction, recovery, leadership, relationships, and reinvention through raw, deeply human conversations. No scripts. No small talk. Just the stories we were taught to hide, the roles we ... more

PublishesDailyEpisodes137Founded4 months ago
Number of ListenersCategories
Personal JournalsSociety & Culture

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Artwork for Notes from the Edge

Latest Episodes

What if being seen isn’t the same as being known? In a world obsessed with personal branding, social media visibility, artificial intelligence, and polished public images, authenticity may be our greatest competitive advantage. Lisa Lacy sits down wi... more

What happens when you voluntarily seek help for addiction, trauma, and mental health challenges, only to be told your anger is beyond a rehabilitation center’s ability to handle? In this brutally honest and sometimes hilarious solo episode of Notes F... more

You can look successful, productive, and completely put together while quietly falling apart behind the scenes. In this Saturday Edge Note of Notes From the Edge, Lisa Lacy sits down with Dr. Lorea Martínez Pérez, emotional intelligence expert and au... more

What if the very thing you spent your life trying to hide was actually one of your greatest strengths?

Coach Willie Blake, entrepreneur, speaker, podcast host, and high-performance coach, joins Lisa Lacy for an honest conversation about growing up w... more

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Recent Guests

Luke Mickelson
Founder of Sleep in Heavenly Peace
Sleep in Heavenly Peace
Episode: What If One Bed Could Change Everything? Purpose Driven Leadership with Luke Mickelson
Katy Slany
Registered somatic movement therapist and educator
katyslany.com
Episode: Edge Note: What if your mind understands the trauma, but your body is still surviving it?
Jack Groppel
PhD, internationally recognized authority in sports science and energy management; co-founder of the Human Performance Institute
Evolve Leadership / Human Performance Institute
Episode: What if it's still not enough? Achievement Addiction, Human Performance & Finding Meaning with Dr. Jack Groppel
Kristen Renee Appleby
Author, transformational coach, founder of the Rebuild Collective
Rebuild Collective
Episode: What If Pushing Through Is the Problem? Burnout, Autoimmunity & Healing with Kristen Renee Appleby
Jenna Schutt
Former cardiac nurse, stem cell transplant survivor, founder of the Joy Reflex
Joy Reflex
Episode: What If Being Capable Doesn’t Mean You’re Okay? Chronic Illness & Survival with Jenna Schutt
Amy Lenius
Personal development and success coach, professional speaker, director of group coaching at Next Level University
Next Level University
Episode: What if success isn’t something you chase, but something you build? Self-Worth, Self-Belief, and Consistency with Amy Lenius
Dr. Eric Anderson
MD, PhD, MBA; Chief Medical Officer at Lin Health; neurologist focusing on whole-person approaches to chronic pain
Lin Health
Episode: Can Chronic Back Pain Be Rewired? Back Surgery Alternatives with Dr. Eric Anderson
Rosanne Annoni
Psychotherapist turned spiritual teacher, Diamond Approach instructor
Episode: Edge Note: What Happens When You Stop Searching Outside Yourself
Brad Koch
Business coach, entrepreneur, former United States Marine
The Story Project (passion project)
Episode: What Stories Are You Waiting Too Long to Ask For? Preserving Family Stories with Brad Koch

Host

Lisa Lacy
Host of Notes from the Edge; trauma educator, writer, and executive advisor

Reviews

4.7 out of 5 stars from 5.7k ratings
  • This is a must watch show!

    Fantastic show. Lisa does a wonderful job creating a space for an entertaining and insightful conversation. Some podcasts are just an extension of the host's ego. Not Lisa. She genuinely wants to share value with the viewers. And is not only good at getting value out of her guests, but understands how to give that space so great things surface.

    Apple Podcasts
    5
    Consigliere_Coach
    United States2 months ago
  • Amazing Host!

    I had an amazing time on the show. Lisa is one of the very few hosts/hostesses who isn’t afraid to talk about difficult topics and go down dark roads. It was a lot of fun having actual meaningful conversations, and hopefully helpful and enlightening to the viewer. I’m really looking forward to seeing her again next month!

    Apple Podcasts
    5
    @richardspegalbooks
    United States2 months ago
  • The power of transformation

    Loved joining Lisa for a fantastic conversation about men, health, and growth!

    Apple Podcasts
    5
    thelanj
    United States2 months ago
  • Great host and great conversation

    Lisa was an awesome host! She had such great questions and our conversation flowed authentically. I would highly recommend her podcast for listeners and guests!

    Apple Podcasts
    5
    Amy McKiernan
    United States2 months ago
  • Dean & HollyKem Sunseri

    Delightful host and engaging show on the importance of Emotional Sobriety.

    Apple Podcasts
    5
    Leapthy
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audiences appreciate the raw, no-script format and depth on tough topics.
What listeners say about the host's honesty and compassionate approach.
Guests offer practical, real-world lessons grounded in trauma-informed discussion.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Can Chronic Back Pain Be Rewired? Back Surgery Alternatives with Dr. Eric Anderson
Q: What practical steps can a patient take to advocate for themselves in a surgical consultation?
Ask what the surgery fixes, the expected outcomes for function and pain, read and interpret imaging with guidance, and inquire about waiting or trying less invasive options first, ensuring a realistic understanding of risks and benefits.
Can Chronic Back Pain Be Rewired? Back Surgery Alternatives with Dr. Eric Anderson
Q: Can you explain the Boulder back pain study and its significance?
The Boulder Back Pain Study demonstrated that pain reprocessing therapy could lead to durable, substantial relief for chronic back pain in many participants, with about two-thirds becoming pain-free or nearly so after treatment and half maintaining recovery after five years.
Can Chronic Back Pain Be Rewired? Back Surgery Alternatives with Dr. Eric Anderson
Q: How does Lin Health approach pain recovery beyond surgery?
Lin Health uses a holistic model combining physician evaluation, pain recovery coaching, behavioral health, education on pain neuroscience, and tailored plans that address physical, emotional, and social factors to recalibrate the brain's pain response.
Can Chronic Back Pain Be Rewired? Back Surgery Alternatives with Dr. Eric Anderson
Q: What should someone newly living with chronic back pain ask themselves before considering surgery?
Ask about the surgery's specific goals, its likelihood of alleviating pain and improving function, and what gradual steps and alternatives exist, including pain psychology or behavioral therapies, before deciding to proceed.
What Stories Are You Waiting Too Long to Ask For? Preserving Family Stories with Brad Koch
Q: What do you want us to be talking about more that we're not having conversations about?
Brad emphasizes the importance of asking for help and being open about not having all the answers, advocating mentoring and collaborative problem-solving as a societal good.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Notes from the Edge

What is Notes from the Edge about and what kind of topics does it cover?

A candid, high-empathy show that centers on survival, trauma, recovery, and reinvention through intimate conversations. Episodes frequently explore themes like burnout, boundaries, leadership, healing from childhood and collective trauma, and the ethical use of technology in care. The format tends toward memoir-inflected storytelling rather than scripted analysis, often weaving practical lessons for listeners—particularly those navigating personal or professional transformation, caregiving, or startup leadership. A notable strength is the host's willingness to surface difficult emotions and taboo topics with warmth and clarity, making it valuable for listeners seeking authentic, human-centered perspectives on resilience and reinvention.

Where can I find podcast stats for Notes from the Edge?

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How many listeners does Notes from the Edge get?

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What are the audience demographics for Notes from the Edge?

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How many subscribers and views does Notes from the Edge have?

To see how many followers or subscribers Notes from the Edge has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Notes from the Edge?

These podcasts share a similar audience with Notes from the Edge:

1. The Reality Between Us
2. Better in Bed with The Sleep Doctor
3. We're Out of Time
4. Life is an Inside Job with Coach Mike Basevic
5. She Persisted

How many episodes of Notes from the Edge are there?

Notes from the Edge launched 4 months ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Notes from the Edge?

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Where can I see ratings and reviews for Notes from the Edge?

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What guests have appeared on Notes from the Edge?

Recent guests on Notes from the Edge include:

1. Luke Mickelson
2. Katy Slany
3. Jack Groppel
4. Kristen Renee Appleby
5. Jenna Schutt
6. Amy Lenius
7. Dr. Eric Anderson
8. Rosanne Annoni

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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