The Garage Athlete Show
Dan & DonWe are two health & fitness fanatics, involved professionally with the industry. This is our podcast: The Garage Athlete Show. We update every week. The episodes are generated from our weekly ZOOM chat which responds to our many questions about fitness (all kinds of fitness for all kinds of people) from our Facebook fitness group: www.facebook.com/groups/2389121141309065
| Publishes | Twice monthly | Episodes | 91 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
The conversation covers a range of topics including personal updates, training for the fire service, bodybuilding achievements, the impact of training on family life, and the use of supplements for fitness and health. The discussion also delves into ... more
The episode begins with an introduction to the new podcast format and the guest, Matt Barlow, who has recently retired from the fire service and built a home gym.
Matt shares his mental health journey and the role of training as therapy. The conver... more
00:00 - Intro 00:30 - Full-day fasts! 04:45 - 75 hard is a headfuck! 08:00 - A new Fitness challenge that's coming around 12:00 - Decision fatigue 17:00 - Social media agencies for thor and Eddie hall 20:30 - Meal plans or flexible dieting 30:00 - Te... more
00:00 - Introduction to Simon
02:00 - Simon tells his story and how the company got started
05:49 - Launching the first arctic berg product
07:30 - The UK barely has ANY quality checks!
10:00 - How to look out for BAD supplements?
15:50 - Go... more
Key Facts
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Reviews
- Good for anyone with a home gym
Just two mates having a chat about their home gyms. Both Don and Dan are PT’s training clients from their home gyms.
They pick up questions from the HOME GYM UK Facebook page providing some solid advice and learning.
It’s not as polished as some podcasts but I appreciate the effort they put into make it happen.
Apple Podcasts5ips20
United Kingdom5 years ago
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Garage Athlete Show launched 6 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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