Garage Gym Athlete
Jerred MoonWelcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific resea... more
| Publishes | Weekly | Episodes | 907 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
This week we are looking at an article about how protein and food table estimations are calculated and how inaccurate they can actually be.
Hey athletes, last week we pointed out some problems in the fitness industry so this week we are starting by what you should be focusing on to be the best version of yourself. Were talking about the Eo3 Elements, the 9 important things you should try... more
This week we are changing things up with Jerred, Joe and Dave on the podcast and we are talking about what we think are the biggest issues in the fitness industry.
Welcome back. We took a break for awhile which we will cover but we are not done!
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Reviews
- Awesome programming and podcast
I’ve listened to Jerred for years now and he is always putting content that’s true, relevant and applicable. I am forever grateful for GGA
Apple Podcasts5Andy516882
United States2 years ago - Helps everyone in our family
These guys have been coaching everyone in our family since covid. With gratitude,
Apple Podcasts5Endurance MichelleUnited States2 years ago - Facts
In depth, science driven discussion that has real implications for your workouts, recovery, programming and mindset.
Apple Podcasts5objective 3rd party observer
Australia2 years ago - Binge listener
I found this podcast while looking for reviews of the Fiber Fueled book and have been binge listening ever since. I love how they breakdown studies and topics, I feel like I’m learning so much. I’m also a big fan of the shorter episodes you can listen too while cooling down at the gym, and even though I haven’t tried a ‘meet yourself Saturday’ workout yet I really love the idea. I bought & read Killing Comfort too & it’s helped me a lot to reprioritize things & set goals. I’m so happy I stumbled... more
Apple Podcasts5fyork18United States3 years ago I appreciate the data driven approach jarred and the team take to fitness and fitness programming.
Audible5MomSoloUnited States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #128 | United States/Health & Fitness/Fitness |
Apple Podcasts | #246 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #50 |  Poland/Health & Fitness/Fitness |
Apple Podcasts | #123 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #166 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #196 |  Hong Kong/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Garage Gym Athlete
What is Garage Gym Athlete about and what kind of topics does it cover?
The content focuses on functional fitness and performance training, emphasizing building strength, endurance, and athleticism specifically tailored for home gym enthusiasts. There is a strong emphasis on practical tips and strategies, alongside discussing the latest scientific research related to exercise physiology, nutrition, and recovery. Notable themes include optimizing training to achieve personal fitness goals and insights from various coaches and athletes, making it a resourceful tool for both novices and seasoned fitness enthusiasts looking to elevate their home gym experience. Listeners can expect to hear diverse perspectives on fitness trends, actionable advice for improving performance, and discussions surrounding the science of... more
Where can I find podcast stats for Garage Gym Athlete?
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How many listeners does Garage Gym Athlete get?
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What are the audience demographics for Garage Gym Athlete?
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How many subscribers and views does Garage Gym Athlete have?
To see how many followers or subscribers Garage Gym Athlete has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Garage Gym Athlete?
These podcasts share a similar audience with Garage Gym Athlete:
1. Barbell Shrugged
2. Huberman Lab
3. The Ready State Podcast
4. The Dr. Gabrielle Lyon Show
5. The Dan John Podcast
How many episodes of Garage Gym Athlete are there?
Garage Gym Athlete launched 8 years ago and published 907 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Garage Gym Athlete?
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Where can I see ratings and reviews for Garage Gym Athlete?
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What guests have appeared on Garage Gym Athlete?
Recent guests on Garage Gym Athlete include:
1. Matt Silver
2. Dave Paczkowski
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.