
In this podcast, Dan Labbadia and Brett Hart come together to bridge the gap between training and on field performance Dan Labbadia - Owner of Jacked Javelin Brett Hart- Owner of Hitman Performance
| Publishes | Twice weekly | Episodes | 138 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this Q&A episode of The Gap, we dive into some of the most important conversations in modern training and performance.
We break down the real differences between online and in-person coaching, including who each model is best for and what actuall... more
If you’re not tracking your sprint times and jump numbers, you’re guessing — and guessing doesn’t build elite performance. In this episode of The Gap, we break down why tracking your sprints and jumps is one of the most powerful habits you can build ... more
Watch us on YouTube: youtube.com/@thegappod?si=TMaDfSTYBBjYufil
In this episode, we sit down with Zach Williams, the coach behind LND, for a wide-ranging conversation on training philosophy, coaching evolution, and what it actually takes to ... more
Check us out on Youtube: youtu.be/_634EOENKUA
In this episode, we break down the reality of surgery especially for athletes who feel stuck, frustrated, or pressured into thinking surgery is the only answer. From the emotional toll to the phy... more
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The best thing that I have ever listened to. They really know what they are talking about and are so inspirational. I listen all the time. If I could give them 10 stars I would. Seriously amazing. ✨⭐️
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The content focuses on bridging the gap between training and on-field performance for athletes, particularly in sports like track and field, baseball, and strength training. Various episodes feature guest experts discussing their experiences and insights, highlighting innovative training methodologies, injury prevention, coaching philosophies, and the mental aspects of athletic performance. The combination of personal narratives and expert advice provides listeners with comprehensive knowledge that enhances their understanding of sports performance and training techniques.
Unique elements of the content include discussions on the psychological impact of training and performance, the significance of mobility in strength, and the exploration... more
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These podcasts share a similar audience with The Gap:
1. Just Fly Performance Podcast
2. The Game Speed Podcast
3. The Joe Rogan Experience
The Gap launched 2 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Gap include:
1. Zach Williams
2. Jack Flood
3. Dylan Shannon
4. TJ Cahill
5. Ryan Paul
6. Luke Dawson
7. Jake Oliger
8. Paulie Throws
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