
In this podcast, Dan Labbadia and Brett Hart come together to bridge the gap between training and on field performance Dan Labbadia - Owner of Jacked Javelin Brett Hart- Owner of Hitman Performance
| Publishes | Twice weekly | Episodes | 145 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Watch us on YouTube: www.youtube.com/channel/UCDE5MR8h6MZmMPJ_GnhnEWw
In this episode, I sit down with Lachen to break down what actually matters in training, coaching, and building a meaningful fitness careerâbeyond just chasing numbers or ... more
Dan gets back to basics with a breakdown of calories, protein, carbs, and fats. Whether you're trying to lean out, put on size, or just feel better day to day, this is the nutrition foundation you've been missing.
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Every athlete wants to move faster, hit harder, and throw further â but if you skip the base, you're building speed on a cracked foundation. The fastest path to fast isn't fast training. It's the... more
In this episode of The Gap, Brett sits down with Trey Wooster for a real, unfiltered conversation on what it actually takes to build a high-level physique, business, and mindset in todayâs world.
They dive deep into the balance between training, con... more
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The best thing that I have ever listened to. They really know what they are talking about and are so inspirational. I listen all the time. If I could give them 10 stars I would. Seriously amazing. â¨âď¸
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A practical, performance-focused show that bridges training methods with on-field results. Across episodes, hosts explore strength and conditioning, injury rehab, data-driven coaching, and the realities of building a coaching practice, often spotlighting athletes in track and field, throwing, and sports performance. Notable threads include hands-on coaching techniques, the economics of private coaching, and modern twists like online coaching, AI in fitness spaces, and content creation for coaches and athletes alike. The format tends to mix technical programming with personal journey stories, making it useful for practitioners seeking implementable insights and for brands looking to reach performance-minded listeners.
A standout aspect is t... more
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1. Just Fly Performance Podcast
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3. Jochum Strength Podcast
4. The Joe Rogan Experience
5. Huberman Lab
The Gap launched 2 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Gap include:
1. Lachen Reid
2. Trey Worcester
3. Mike Delaney
4. Zach Williams
5. Jack Flood
6. Dylan Shannon
7. TJ Cahill
8. Ryan Paul
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