
In this podcast, Dan Labbadia and Brett Hart come together to bridge the gap between training and on field performance Dan Labbadia - Owner of Jacked Javelin Brett Hart- Owner of Hitman Performance
| Publishes | Twice weekly | Episodes | 142 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode of The Gap, Brett sits down with Trey Wooster for a real, unfiltered conversation on what it actually takes to build a high-level physique, business, and mindset in today’s world.
They dive deep into the balance between training, con... more
In this episode, I sit down with Mike Delaney—a physical therapy student, Poland lacrosse player, and someone who’s battled back from not one, but two ACL surgeries.
We get into what it really takes to come back from major injuries and not just retu... more
We break down what defines each type, the strengths they bring, and the limitations that hold them back. The Zen athlete stays calm and controlled but can lack intensity. The Fragile athlete struggles with consistency, often dealing with setbacks or ... more
Check us Out on YouTube: youtube.com/@thegappod?si=tl_J8frBJlZaiqIz
Join my free skool: www.skool.com/hitman-performance/aboutIn this solo episode, I break down five ideas that have had the biggest impact on how I approach life, coac... more
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The best thing that I have ever listened to. They really know what they are talking about and are so inspirational. I listen all the time. If I could give them 10 stars I would. Seriously amazing. ✨⭐️
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The content focuses on bridging the gap between training and on-field performance for athletes, particularly in sports like track and field, baseball, and strength training. Various episodes feature guest experts discussing their experiences and insights, highlighting innovative training methodologies, injury prevention, coaching philosophies, and the mental aspects of athletic performance. The combination of personal narratives and expert advice provides listeners with comprehensive knowledge that enhances their understanding of sports performance and training techniques.
Unique elements of the content include discussions on the psychological impact of training and performance, the significance of mobility in strength, and the exploration... more
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These podcasts share a similar audience with The Gap:
1. Just Fly Performance Podcast
2. The Starting Block Podcast
3. Jochum Strength Podcast
4. Jacked Athlete Podcast
5. The Human Upgrade: Biohacking for Longevity & Performance
The Gap launched 2 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Gap include:
1. Mike Delaney
2. Zach Williams
3. Jack Flood
4. Dylan Shannon
5. TJ Cahill
6. Ryan Paul
7. Jake Oliger
8. Paulie Throws
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