The Forever Athletic Podcast
Ian WoodThe go-to podcast for over 30's who want to become high performing everyday athletes who not only dominate in the gym, but also in their careers and personal lives. Learn everything you need to know form the weekly episodes about how to train optimally AND efficiently around busy schedules and high stress lifestyles.
| Publishes | Weekly | Episodes | 203 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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🚀 Ready to stop starting again every Monday?
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After more than 20 years working in the fitness industry, I've watched trends come and go, then come back around again wearing a differen... more
Click here to apply for coaching: www.coachianwood.com
In this episode, I break down the 5 biggest changes I've made to my training as I approach 40, compared to how I trained in my 20s. If you're a lifter noticing more niggles, slower recov... more
Apply for coaching 👉🏻 www.coachianwood.com/
A new drug called apitegromab has been developed to prevent muscle loss in people taking GLP-1 weight loss medications like Ozempic and Mounjaro — and a study published in Nature Medicine suggest... more
Apply for Coaching Here 👉🏻 www.coachianwood.com
In this episode, I break down two major peer-reviewed studies that together make one of the most compelling cases for consistent strength training ever backed by science.
Study one: a 30-year study ... more
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- Great listen
Stumbled on this through instagram and thought I’d give it a go. Coach Ian is so knowledgeable. The podcasts are small bite size chunks but just enough to hold my attention and leave me wanting more. The content is a mixture of psychology and practical advice and information.
Apple Podcasts5Joey mck
United Kingdom3 years ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Forever Athletic Podcast?
These podcasts share a similar audience with The Forever Athletic Podcast:
1. The Rest Is Politics
2. ESGfitness
3. The Wellness Scoop
4. The Romesh Ranganathan Show
How many episodes of The Forever Athletic Podcast are there?
The Forever Athletic Podcast launched 3 years ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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