The Forever Athletic Podcast
Ian WoodThe go-to podcast for over 30's who want to become high performing everyday athletes who not only dominate in the gym, but also in their careers and personal lives. Learn everything you need to know form the weekly episodes about how to train optimally AND efficiently around busy schedules and high stress lifestyles.
| Publishes | Weekly | Episodes | 196 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
Worried about losing progress while travelling? In this episode, I share my realistic approach to staying fit on holiday without strict diets, obsessive tracking or ruining the whole point of taking a break.
After 20+ years in the fitness industry, ... more
If you feel like fat loss stopped working after your mid-30s, this episode explains what’s really going on, and how to adapt your training and nutrition for real results.
We cover:
• The metabolism myth after 35• Why strength training becomes essen... more
Join the next intake of Start With 6 👉🏻 www.coachianwood.com/startwith6
If fat loss always feels like a battle with hunger, this episode is for you.
Most people think they fail diets because of motivation or discipline. In reality, hunger... more
Break the weekday/weekend diet cycle for good.
Join the next intake of Start With 6 👉🏻 www.coachianwood.com/startwith6
If you feel “on track” Monday–Thursday but lose control every weekend, this episode explains exactly why it happens, an... more
Key Facts
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Reviews
- Great listen
Stumbled on this through instagram and thought I’d give it a go. Coach Ian is so knowledgeable. The podcasts are small bite size chunks but just enough to hold my attention and leave me wanting more. The content is a mixture of psychology and practical advice and information.
Apple Podcasts5Joey mck
United Kingdom3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #170 |  India/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Forever Athletic Podcast
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How many subscribers and views does The Forever Athletic Podcast have?
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Which podcasts are similar to The Forever Athletic Podcast?
These podcasts share a similar audience with The Forever Athletic Podcast:
1. The Rest Is Politics
2. ESGfitness
3. The Wellness Scoop
4. The Romesh Ranganathan Show
How many episodes of The Forever Athletic Podcast are there?
The Forever Athletic Podcast launched 3 years ago and published 196 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Forever Athletic Podcast?
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