The Forever Athletic Podcast
Ian WoodThe go-to podcast for over 30's who want to become high performing everyday athletes who not only dominate in the gym, but also in their careers and personal lives. Learn everything you need to know form the weekly episodes about how to train optimally AND efficiently around busy schedules and high stress lifestyles.
| Publishes | Weekly | Episodes | 200 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
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In this episode, I break down two major peer-reviewed studies that together make one of the most compelling cases for consistent strength training ever backed by science.
Study one: a 30-year study ... more
How to Find a Good Personal Trainer (And Avoid Getting It Wrong)
Apply for coaching 👉🏻 www.coachianwood.com/
The fitness industry has a problem — and it's costing people time, money, and sometimes their health. In this episode, I'm pullin... more
Work With Me 👉🏻 www.coachianwood.com/
There’s one big inconvenient truth about building muscle after 35:
It doesn’t happen by accident anymore.
In this episode, I break down why so many adults over 35 struggle to build muscle despite tra... more
Get Coached 👉🏻 www.coachianwood.com/
In this episode, I talk about the 3 fitness compromises I’ve happily made as someone rapidly approaching 40 — and why they’ve actually improved my consistency, recovery and relationship with training.
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Reviews
- Great listen
Stumbled on this through instagram and thought I’d give it a go. Coach Ian is so knowledgeable. The podcasts are small bite size chunks but just enough to hold my attention and leave me wanting more. The content is a mixture of psychology and practical advice and information.
Apple Podcasts5Joey mck
United Kingdom3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #192 | United Kingdom/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Forever Athletic Podcast
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Which podcasts are similar to The Forever Athletic Podcast?
These podcasts share a similar audience with The Forever Athletic Podcast:
1. The Rest Is Politics
2. ESGfitness
3. The Wellness Scoop
4. The Romesh Ranganathan Show
How many episodes of The Forever Athletic Podcast are there?
The Forever Athletic Podcast launched 3 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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