The Five Elements Podcast
Five Elements CoachingCoach Dylan & Coach Sam discuss the ins + outs of nutrition, training, mindset, and all things fitness related.
| Publishes | Twice monthly | Episodes | 27 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
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Latest Episodes
On this week's episode of the pod, Coach Dylan and Coach Sam take another shot at dismantling one of diet culture's most famous narratives. After another edition of ✨ roses & thorns ✨ the coaches break down the potential problems with "clean eating... more
Because what could be more relevant with all that New Years energy in the air? On this week's episode of the pod, Coach Dylan and Coach Sam jump into a big breakdown on all things habits: how we make them and how we break them, ideally without kickin... more
Coach Dylan and Coach Sam are finally back after a wild holiday season to talk all things New Years, goals, and self reflection... along with a *surprise* new segment! After all, we got your feedback loud and clear - you just like hearing us chat lik... more
The kids are back with their second contentious episode of the podcast! This week, Coach Dylan and Coach Sam dig into part two of the diet culture deep dive.
Once they get through another edition of ✨ all the roses & all the thorns ✨ the coaches ... more
Key Facts
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Reviews
- Amazing content!!!
Sam and Dylan provide such useful information and it’s always engaging! Love this show!!
Apple Podcasts5jsurkar
Canada4 years ago - Thank you!
I personally appreciate the honesty, so thank you! It’s amazing that neither of you pretend to know it all. And when you don’t know, you admit it and then look for research based answers. Dylan and Sam compliment each other perfectly!
Apple Podcasts5Big Mama RoRoCanada4 years ago - 5 Stars
Awesome hosts, 10/10 would recommend. Knowledgeable, real, insightful, funny, passionate people.
Apple Podcasts5ErbifullyloadedCanada4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 |  New Zealand/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Five Elements Podcast launched 4 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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