A weekly podcast with all the information and encouragement you need to start your fat loss journey
Publishes | Monthly | Episodes | 42 | Founded | 4 years ago |
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Number of Listeners | Category | Health & Fitness |
In this episode, I sit down with Linda Stinson, CEO of Bellamianta, one of the UK & Ireland’s biggest tanning and beauty brands. Linda opens up about her journey to building an iconic business, the habits and mindset that fuel her success, and how sh... more
The secret sauce to my client's success. The golden nuggets that no other "influencer" or coach will dare to tell you. The harsh reality of weight loss in your 40's and 50's. The BS. The cold hard facts of looking after your leaner lighter body onc... more
Host: Tara Grimes
Duration: 22 minutes
Listen on: Spotify | Apple Podcasts | Tara Grimes Fitness.
Connect with Tara
Stay inspired and informed:
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Instagram: @taragrimesfitness
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Facebook: Tara Grimes Fitness
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Website: taragrimesfitness.com more
Back with a bang, I am busting the myths and pushing the facts on losing weight as a Menopausal man. Drop me a DM on Instagram or a private message on Facebook with the word 'podcast' and let me help you. Tara x PS: Dont forget the early bird entry ... more
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The content focuses on women's health, particularly around weight loss and menopause, offering guidance on sustainable dieting and fitness strategies. Discussions often touch on emotional eating, weight maintenance, and the psychological factors affecting women's relationships with food. The host shares personal anecdotes and client success stories to inspire listeners, and there are expert interviews that provide insights into hormonal changes and the importance of self-care during significant life transitions. Unique aspects include a focus on realistic and non-restrictive approaches to fitness for women in their 40s and 50s, aiming to redefine health aspirations beyond conventional metrics like weight.
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1. The Good Glow
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3. Happy Place
4. The Mel Robbins Podcast
5. LuAnna: The Podcast
The Female Fat Loss Coach launched 4 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Female Fat Loss Coach include:
1. Reshma Roberts
2. Jen Rolwich
3. Dr. Vanilla Vernon
4. Caroline Dalton
5. Ellen Kavanagh-Jones
6. Karen Dwyer
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