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The Female Fat Loss Coach

Tara Grimes
Fat Loss
Menopause
Nutrition
Emotional Eating
Dieting
Mental Health
Behavior Change
Weight Loss
Binge Eating Disorder
Multiple Sclerosis
HRT
Health Coaching
Entrepreneurship
Hormones
Self-Improvement
Disordered Eating
Decision Fatigue
Healthy Eating
Stress Management
Social Media Influencers

A weekly podcast with all the information and encouragement you need to start your fat loss journey

PublishesMonthlyEpisodes42Founded4 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for The Female Fat Loss Coach

Latest Episodes

In this episode, I sit down with Linda Stinson, CEO of Bellamianta, one of the UK & Ireland’s biggest tanning and beauty brands. Linda opens up about her journey to building an iconic business, the habits and mindset that fuel her success, and how sh... more

The secret sauce to my client's success.  The golden nuggets that no other "influencer" or coach will dare to tell you. The harsh reality of weight loss in your 40's and 50's. The BS.  The cold hard facts of looking after your leaner lighter body onc... more

Host: Tara Grimes

Duration: 22 minutes

Listen on: Spotify | Apple Podcasts | Tara Grimes Fitness.

Connect with Tara

Stay inspired and informed:

Instagram: @taragrimesfitness

Facebook: Tara Grimes Fitness

Website: taragrimesfitness.com more

Back with a bang, I am busting the myths and pushing the facts on losing weight as a Menopausal man.  Drop me a DM on Instagram or a private message on Facebook with the word 'podcast' and let me help you. Tara x PS: Dont forget the early bird entry ... more

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Recent Guests

Reshma Roberts
A British GP and menopause specialist
N/A
Episode: Dr. Resh Menopause GP
Jen Rolwich
Brain-based behaviour change coach specializing in health and fitness coaching
Episode: Fat loss is mostly emotional with Jen Rolwich
Dr. Vanilla Vernon
Registered specialist with the British Menopause Society.
Episode: Life Lately
Caroline Dalton
Businesswoman, former client, and mother
Beauty Industry
Episode: Caroline Dalton lifestyle tips of a CEO
Ellen Kavanagh-Jones
Entrepreneur and founder of Waxperts, a waxing-only salon
Waxperts
Episode: CEO Ellen Kavangh talks about her own personal journey with diet and fitness
Karen Dwyer
Known as the MS coach, she reversed her multiple sclerosis symptoms and now helps others manage their health.
MS Coach
Episode: MS and Me. Karen Dwyer turns her life changing diagnosis on its head through self healing therapies.

Host

Tara Grounds
Host of The Female Fat Loss Coach and menopause fat loss expert. Tara shares personal experiences and expert advice on fat loss strategies for women, especially during menopause.

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Talking Points

Recent interactions between the hosts and their guests.

Dr. Resh Menopause GP
Q: What would your three main takeaways be in terms of achievable things for women in their perimenopausal, menopausal years in relation to their diet and their lifestyle?
The key things are movement, cooking from scratch to avoid processed foods, and staying hydrated.
MS and Me. Karen Dwyer turns her life changing diagnosis on its head through self healing therapies.
Q: What would your advice be to someone thinking of coming off medication?
Don't come off anything until you are fully built up with your own health from the inside out.

Audience Metrics

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Listeners per Episode
Gender Skew
Location
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Age Range
Household Income
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Frequently Asked Questions About The Female Fat Loss Coach

What is The Female Fat Loss Coach about and what kind of topics does it cover?

The content focuses on women's health, particularly around weight loss and menopause, offering guidance on sustainable dieting and fitness strategies. Discussions often touch on emotional eating, weight maintenance, and the psychological factors affecting women's relationships with food. The host shares personal anecdotes and client success stories to inspire listeners, and there are expert interviews that provide insights into hormonal changes and the importance of self-care during significant life transitions. Unique aspects include a focus on realistic and non-restrictive approaches to fitness for women in their 40s and 50s, aiming to redefine health aspirations beyond conventional metrics like weight.

Where can I find podcast stats for The Female Fat Loss Coach?

Rephonic provides a wide range of podcast stats for The Female Fat Loss Coach. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Female Fat Loss Coach and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Female Fat Loss Coach get?

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What are the audience demographics for The Female Fat Loss Coach?

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How many subscribers and views does The Female Fat Loss Coach have?

To see how many followers or subscribers The Female Fat Loss Coach has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Female Fat Loss Coach?

These podcasts share a similar audience with The Female Fat Loss Coach:

1. The Good Glow
2. Begin Again with Davina McCall
3. Happy Place
4. The Mel Robbins Podcast
5. LuAnna: The Podcast

How many episodes of The Female Fat Loss Coach are there?

The Female Fat Loss Coach launched 4 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Female Fat Loss Coach?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Female Fat Loss Coach?

Rephonic pulls ratings and reviews for The Female Fat Loss Coach from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Female Fat Loss Coach?

Rephonic provides full transcripts for episodes of The Female Fat Loss Coach. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Female Fat Loss Coach?

Recent guests on The Female Fat Loss Coach include:

1. Reshma Roberts
2. Jen Rolwich
3. Dr. Vanilla Vernon
4. Caroline Dalton
5. Ellen Kavanagh-Jones
6. Karen Dwyer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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