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The EXTRA Club

Mark and Nicky

We all want to contribute to something greater than just us, something unique, something EXTRAordinary, something that makes the difference by our involvement.No one was born to be average or ordinary...No one was born not to succeed…You were born to be EXTRAordinary, to make THE difference.We all have a true purpose that inspires us; we all have a reason that drives us.This is the opportunity for... more

PublishesWeeklyEpisodes32Founded5 years ago
Categories
Mental HealthHealth & Fitness

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Artwork for The EXTRA Club

Latest Episodes

Episode 31  - Having Difficult Conversations: Tips for Resolving Conflicts in Relationships

On this episode of The EXTRA Club Podcast, we delve into the world of challenging relationships that often occur in the workplace and other areas of our live... more

Episode 30 - The Social Media Comparison Trap: How to Protect Your Mental Well-Being

On this episode of The EXTRA Club Podcast, we dive into the impacts of social media comparison. Social media has revolutionised the way we connect and stay in touch... more

Episode 29 - Navigating the Journey of Grief: From Loss to New Beginnings

On this episode of The EXTRA Club Podcast, join us as we dive into the complex and deeply personal journey of grief. Our guest, Lucy, is the creator of Love Life Again Coachin... more

Episode 28 - Overcoming Perfectionism: Shifting from 'Must Be Perfect' to 'Consistently Growing and Improving

On this episode of The EXTRA Club Podcast, we explore the topic of perfectionism and how it can be addressed using Neuro-Linguistic Program... more

Episode 27 - Being Resilient is Dead - there is a New Kid on the Block

In this episode of The EXTRA Club Podcast, we dive into the concept of Antifragility and how it differs from resilience. 

We share our personal experiences that led to a deeper ... more

Episode 26 - The Mind Body Connection

This week's episode is all about the mind body connection; Does our thinking effect our physical health?

If it does what can you do about it?

How can releasing repressed negative emotions help our physical hea... more

Episode 25- When you've lost your way in Life

We often think that we are the only ones who lose our way in life,  get stuck and don't know how to get back on track.

In this episode we discuss the reasons that this happens and tell you what you can ... more

Episode 24 - Does our past really predict our future? 

In this thought-provoking episode we delve into the age-old question: Does our past really predict our future? Join us as we explore the fascinating interplay between our personal history and th... more

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These podcasts share a similar audience with The EXTRA Club:

1. The Diary Of A CEO with Steven Bartlett

How many episodes of The EXTRA Club are there?

The EXTRA Club launched 5 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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