Explosive Mechanics | Strength, Speed & Power
Jared Bidne: Strength Conditioning Coach and PodcasterExplosive Mechanics is a gym with a performance system engineered for the development of elite human strength, speed, and power. Hosted by Jared Bidne, this podcast breaks down applied biomechanics, force production, acceleration mechanics, vertical jump development, and structured progression models that transfer directly to sport. Built in Georgia and applied worldwide. Every principle is applie... more
| Publishes | Monthly | Episodes | 101 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducation | |||
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Latest Episodes
In this episode, Jared goes over email questions regarding, squat stance, squat speed, squat ratios, and dumbbell jump questions.
In this episode, Jared goes over different muscular tensions and how they relate to strength development, and covers the mistakes strength and conditioning professionals make when using VBT.
In this episode, Jared talks about his last visit to Westside Barbell.
1) He covers Louie Simmions and Westside Barbell.
2) How he got introduced to Louie.
3) What he learned from Louie.
4) What he noticed from his visits.
5) What we talke... more
In this episode, Jared discusses the physics involved in increasing an athlete's speed and performance.
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Apple Podcasts5BarrettS1221
United States2 years ago - #comehere
JARED IS AWESOME!!!💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼
Apple Podcasts5addie joinerUnited States2 years ago - Totally worth it
My son works with Jared remotely. I wanted to provide hard numbers so you can see the unbelievable improvements he’s made.
- He’s worked with JB for 13 weeks, during that time:
- He’s gained 8 lbs, all muscle: 140 -148 lbs
- His vertical leap is up 5 inches: 27.1 to 32.3 using the same jump mat JB uses at his gym
- His 40 YD is down .32 seconds 5.59 to 5.27 - laser timed
- His bench is up 55 lbs 175 - 230lbs
- His squat is up 90 lbs. 205 - 300lbs.
I believe Jared is the best human perform... more
Apple Podcasts5Ideal strength coachUnited States2 years ago - Greatest Pure Strength Coach
Jared is best coach for youth
Apple Podcasts5G CoreyUnited States2 years ago - Explosive Mechanics
Jared’s knowledge is next level. The way he applies strength and conditioning to sports is amazing. The things he does actually transfers to the field.
Apple Podcasts5hshwhxhsiichsUnited States2 years ago
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Frequently Asked Questions About Explosive Mechanics
What is Explosive Mechanics about and what kind of topics does it cover?
Focusing on the realms of strength and conditioning, insights shared are aimed at enhancing athletic performance for various sports. The discussions encompass topics like speed training, plyometrics, effective lifting techniques, and the role of specific exercises like box squats or dumbbell jumps in athletic development. Unique to this content is the blend of scientific understanding with practical coaching experience, as the host shares success stories and methodologies grounded in the realities of training athletes, especially at younger ages. Attention to common misconceptions in training and injury prevention techniques is also a key theme, making the material accessible and actionable for coaches and athletes alike.
Where can I find podcast stats for Explosive Mechanics?
Rephonic provides a wide range of podcast stats for Explosive Mechanics. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Explosive Mechanics and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Explosive Mechanics get?
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What are the audience demographics for Explosive Mechanics?
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How many subscribers and views does Explosive Mechanics have?
To see how many followers or subscribers Explosive Mechanics has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Explosive Mechanics?
These podcasts share a similar audience with Explosive Mechanics:
1. Dave Tate's Table Talk
2. The Strength Coach Podcast
3. 3 and Out with John Middlekauff
How many episodes of Explosive Mechanics are there?
Explosive Mechanics launched 7 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Explosive Mechanics?
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Where can I see ratings and reviews for Explosive Mechanics?
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What guests have appeared on Explosive Mechanics?
Recent guests on Explosive Mechanics include:
1. Joseph Villa
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.